Curves Melbourne FL

Curves Melbourne FL A facility specially designed for women featuring a complete 30-minute workout that is fun, fast, and Content that appears to be spam will also be removed.

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By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these post

s for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

06/04/2026

Recovery is part of getting stronger 💚

This week, we’re highlighting stretches 1–3 in the Curves circuit to help support:
✨ Flexibility
✨ Mobility
✨ Better movement
✨ Recovery after your workout

Stretching can help your body feel more refreshed, relaxed, and ready for your next workout.

At Curves, it’s not just about movement.
It’s about helping women feel good in their bodies every step of the way.

30 minutes. Coach-led. Designed for women.

06/03/2026

This week’s workout is designed to help you move, strengthen, and feel energized 💚

✨ Sumo squat calf raises
✨ Triangle pose
✨ Jump rope heel tap
✨ Triceps kick back

A combination of strength, balance, movement, and flexibility to support your whole body.

At Curves, every workout is designed for women and guided by supportive coaches who help you move safely and confidently.

Remember, consistency matters more than perfection.

Show up for yourself today 💚

Amaze Yourself!

05/26/2026

Stronger glutes. Stronger movement. 💜

This week’s Machine of the Week is the Glute machine.

Designed to target and strengthen your glutes and lower body, this machine helps support balance, stability, posture, and everyday movement. From walking and climbing stairs to feeling more confident and powerful in your workouts, strong glutes matter.

At Curves, our hydraulic machines are designed specifically for women and work at your pace while giving you both strength and cardio in one circuit.

Fast. Fun. Effective.
Just 30 minutes, 3 times a week.

Come try the Glute machine on the circuit this week and amaze yourself 💜

05/25/2026

Let’s finish the month strong 💜

This week’s Workout of the Week is here to challenge your strength, movement, and energy from head to toe.

✨ Speed Squats
✨ Sun Salutation
✨ Slide Up Front Kicks
✨ Plank Rock + Standing Side Stretch

A combination of strength, movement, balance, and recovery designed to leave you feeling energized and accomplished in just 30 minutes.

Every workout at Curves is coach-led, designed for women, and created to help you move in a way that feels supportive, empowering, and effective.

Show up for yourself this week. One workout at a time. One step stronger every day 💜

05/20/2026

Due to Memorial Day, Mon., 5/25, we will be closed but...will reopen Wed, 5/27, resuming normal business hours.

Send a message to learn more

05/18/2026

Feel stronger with every push and pull 💜

This week’s Machine of the Week is the Chest/Back machine.

Designed to help strengthen your upper body, this machine works the muscles used for posture, lifting, reaching, and everyday movement. It supports both chest and back strength while helping improve stability and confidence in your workouts.

At Curves, our hydraulic machines are designed specifically for women, giving you a full-body workout that’s fast, fun, and effective in just 30 minutes.

Coach-led. Supportive. Designed for women.

Step onto the circuit this week and give the Chest/Back machine a try 💜

05/12/2026

Strong movements start with a strong core 💜

This week’s Machine of the Week is the Rotary Torso.

Designed for women, this machine helps strengthen your core, support posture, and improve rotational movement used in everyday life. From reaching and lifting to staying balanced and moving confidently, your core plays an important role in how you feel every day.

At Curves, our hydraulic machines are designed to work with you at your own pace while giving you both strength and cardio in one circuit.

Coach-led. Science-backed. Designed for women.

Come give the Rotary Torso a try on the circuit this week and amaze yourself 💜

05/05/2026

Where strength meets flexibility 💜

Stretch 10–12 is designed to support mobility, improve range of motion, and help your body recover with intention.

A gentle finish… that makes a powerful difference.

This May, we move with heart.

Address

401 N Wickham Road, Stes A & B
Melbourne, FL
32935

Opening Hours

Monday 8am - 12:30pm
3:30pm - 6:30pm
Wednesday 8am - 12:30pm
3:30pm - 6:30pm
Friday 8am - 12:30pm
3:30pm - 6pm

Telephone

+13212547171

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