Carlson Gracie JiuJitsu Team Melbourne Florida

Carlson Gracie JiuJitsu Team Melbourne Florida We are a family first Brazilian jiu-jitsu, Muay Thai, boxing and MMA gym located in Melbourne Florid

Still thinking about starting?Every day you wait is another day you’re not getting stronger, healthier, or more confiden...
08/04/2026

Still thinking about starting?

Every day you wait is another day you’re not getting stronger, healthier, or more confident.

The truth is, who you train with matters. At Hot Box MMA | Carlson Gracie Jiu-Jitsu Team, you’ll train with one of the largest and strongest teams on the Space Coast. More training partners means more experience, more body types, more skill levels, and faster improvement. You simply get a better quality of training when you’re surrounded by people who push you to be your best.

We don’t just throw you into class and hope you figure it out.

✅ Structured curriculum so you always know what you’re learning.
✅ Classes for kids and adults of every experience level.
✅ An outstanding Women’s Jiu-Jitsu program in a safe, supportive, family-friendly environment.
✅ Real self-defense.
✅ Incredible workouts.
✅ Coaches who genuinely care about your success.

Whether your goal is to lose weight, build confidence, learn self-defense, compete, or simply be part of an amazing community, this is where your journey starts.

📞 Call, text, or DM 321-890-8037
🌐 BjjMelbourneFL.com

Tuesday Schedule
🥋 10:15–11:15 AM – Homeschool Jiu-Jitsu
🥋 11:00 AM–12:00 PM – Jiu-Jitsu
🥊 12:00–1:00 PM – Muay Thai
🤼 12:00–1:00 PM – Open Mat
👦 5:30–6:30 PM – Kids Jiu-Jitsu
🥋 5:30–6:30 PM – Adult Jiu-Jitsu
🥊 6:30–7:30 PM – Muay Thai
🥋 6:30–7:30 PM – Beginner Jiu-Jitsu
🥋 6:30–7:30 PM – NoGi Jiu-Jitsu

Don’t settle for average. Train with a team that will challenge you, support you, and help you become the best version of yourself. Your first step starts today.

A year from now…You can still be saying, “I’ve been meaning to try Jiu-Jitsu…”Or you can be looking back, thankful you f...
08/03/2026

A year from now…

You can still be saying, “I’ve been meaning to try Jiu-Jitsu…”

Or you can be looking back, thankful you finally walked through our doors.

At Hot Box MMA – Carlson Gracie Jiu-Jitsu Team, we believe martial arts is for everyone—not just athletes or fighters. Whether you’re looking to lose weight, build confidence, learn real self-defense, help your child grow, or simply become part of an incredible community, we’ll help you every step of the way.

Our structured curriculum makes it easy for beginners to start, while giving experienced students the tools to keep improving. We offer classes for kids and adults of all skill levels, plus a safe, supportive Women’s Jiu-Jitsu program where women can train, gain confidence, and learn practical self-defense.

You don’t have to get in shape before you start.

You start… and you’ll get in shape.

📞 Call, text, or DM us today to schedule your FREE trial class!
321-890-8037

🌐 BjjMelbourneFL.com

MONDAY SCHEDULE
🥋 11:00–12:00 PM — Jiu-Jitsu
🤼 12:00–1:00 PM — Open Mat
👦 5:30–6:30 PM — Kids Jiu-Jitsu
👨 5:30–6:30 PM — Adult Jiu-Jitsu
🥊 6:30–7:30 PM — Kids Muay Thai Kickboxing
🥊 6:30–7:30 PM — MMA
👩 6:30–7:30 PM — Women’s NoGi Jiu-Jitsu
🤼 6:30–7:30 PM — Adult NoGi Jiu-Jitsu

The only thing standing between where you are today and where you want to be is the decision to begin. We can’t wait to meet you.

🚨 FREE WOMEN’S SELF-DEFENSE CLASS THIS FRIDAY! 🚨If you’ve been thinking about trying martial arts, this is your chance.T...
07/30/2026

🚨 FREE WOMEN’S SELF-DEFENSE CLASS THIS FRIDAY! 🚨

If you’ve been thinking about trying martial arts, this is your chance.

This Friday from 6:00–7:30 PM, we’re hosting a FREE Women’s Self-Defense Class designed for women ages 13 and up. No experience is needed—just wear comfortable workout clothes and come ready to learn practical self-defense skills you can actually use.

This is a hands-on class that will build confidence, teach real-world techniques, and show you what makes Hot Box MMA different. Everyone who attends will also have access to special membership offers available that night only.

Reserve your spot today!
📱 Text, Call, or DM 321-800-8037

👊 THURSDAY SCHEDULE

10:15–11:15 AM – Homeschool Jiu-Jitsu
11:00 AM–12:00 PM – Jiu-Jitsu
12:00–1:00 PM – Muay Thai
12:00–1:00 PM – Open Mat

5:30–6:30 PM
• Kids Jiu-Jitsu
• 4–5 Year Old Jiu-Jitsu
• Adult Jiu-Jitsu

6:30–7:30 PM
• Muay Thai Kickboxing
• Cage Practice
• Beginner White Belt Jiu-Jitsu
• No-Gi Jiu-Jitsu

📍 1986 N. Wickham Road, Melbourne, FL
🌐 BJJMelbourneFL.com

🚨 FREE WOMEN’S SELF-DEFENSE CLASS THIS FRIDAY! 🚨Confidence is built through preparation—not luck.Join us this Friday fro...
07/29/2026

🚨 FREE WOMEN’S SELF-DEFENSE CLASS THIS FRIDAY! 🚨

Confidence is built through preparation—not luck.

Join us this Friday from 6:00–7:30 PM for a FREE Women’s Self-Defense Class at Hot Box MMA | Carlson Gracie Team and learn practical skills that could make all the difference when it matters most.

This isn’t a lecture. This is a hands-on class where you’ll learn real-world self-defense techniques in a safe, supportive environment from experienced instructors who teach self-defense every day.

You’ll learn practical skills including:
✅ Escaping wrist grabs
✅ Escaping chokes and pins
✅ What to do if you’re taken to the ground
✅ Creating distance and getting away safely
✅ Awareness and prevention strategies

Everyone is welcome! Bring a friend, your daughter, your mom, your sister—or come by yourself. Ages 13 and up.

Please note: This is a physical, hands-on class. Participants should be in good enough physical condition to safely participate in partner drills and light to moderate physical activity.

🎉 As a thank-you for attending, we’ll have exclusive membership specials available only for seminar participants. If you’ve been thinking about training, this is the perfect opportunity to get started.

📅 Friday
🕕 6:00–7:30 PM
📍 Hot Box MMA
1986 N. Wickham Road
Melbourne, FL

⸻

🥋 WEDNESDAY SCHEDULE

⏰ 11:00–12:30 PM — No-Gi Jiu-Jitsu

⏰ 5:30–6:30 PM
• Kids No-Gi Jiu-Jitsu
• Adult Gi Jiu-Jitsu

⏰ 6:30–7:30 PM
• Kids Muay Thai
• Adult Muay Thai Kickboxing
• Adult No-Gi Jiu-Jitsu

⸻

🔥 Don’t wait until you wish you knew how to defend yourself. Learn the skills before you ever need them.

Text, call, or DM us today to reserve your spot or to claim your FREE trial class!

📞 321-890-8037
🌐 BjjMelbourneFL.com

Spots are limited, so don’t wait—reserve yours today!

🚨 FREE WOMEN’S SELF-DEFENSE SEMINAR 🚨You don’t need experience. You just need a willingness to learn.Learn practical sel...
07/27/2026

🚨 FREE WOMEN’S SELF-DEFENSE SEMINAR 🚨

You don’t need experience. You just need a willingness to learn.

Learn practical self-defense skills you can actually use, including:

* Escaping wrist grabs
* Escaping chokes and pins
* What to do if you’re taken to the ground
* Creating distance and getting away safely
* Awareness and prevention strategies

📅 Friday, July 31
🕕 6:00–7:30 PM
📍 Hot Box MMA
1986 N. Wickham Road, Melbourne, FL

👩 Women ages 13 and up. No experience required.

This is a physical, hands-on class. Participants should be able to safely take part in light to moderate physical activity and partner drills.

📲 Spots are limited!
Text, call, or DM 321-890-8037 to reserve your spot.

🌐 BjjMelbourneFL.com

Come learn practical self-defense skills in a safe, supportive environment from experienced instructors who teach self-defense every day.

🎉 Special membership offers will be available exclusively for seminar attendees.

🔥 Stop thinking about training… come see what everyone is talking about.At Hot Box MMA Carlson Gracie Team Melbourne, we...
07/22/2026

🔥 Stop thinking about training… come see what everyone is talking about.

At Hot Box MMA Carlson Gracie Team Melbourne, we don’t care if you’ve never thrown a punch or tied a jiu-jitsu belt. We have classes for every age, every experience level, and every goal. Whether you want to lose weight, build confidence, learn real self-defense, compete, or just find a positive place for your family, we have a program for you.

Our kids programs build discipline, confidence, and respect. Our adult programs will challenge you physically and mentally while teaching skills that actually work when it matters.

This isn’t a cardio kickboxing gym or a fitness fad. This is real martial arts taught by experienced coaches who care about your progress.

Wednesday Schedule
🥋 11:00–12:30 PM — Adult NoGi Jiu-Jitsu

🥋 5:30–6:30 PM — Kids NoGi Jiu-Jitsu
🥋 5:30–6:30 PM — Adult Gi Jiu-Jitsu

🧘 6:30–7:30 PM — Yoga
🥊 6:30–7:30 PM — Kids Muay Thai Kickboxing
🥊 6:30–7:30 PM — Adult Muay Thai Kickboxing
🥋 6:30–7:30 PM — Adult NoGi Jiu-Jitsu

We’re not trying to be the biggest because we advertise the most. We’ve become one of the strongest teams on the Space Coast because our members believe in what we do and tell their friends and family.

Grappling for self-defense because points are pointless.

📲 Call, text, or DM us today.
📞 321-890-8037
🌐 BjjMelbourneFL.com

HOT BOX MMA • CARLSON GRACIE TEAMEveryone welcome Cash back to Hot Box! 👊Thinking about starting your own martial arts ...
07/16/2026

HOT BOX MMA • CARLSON GRACIE TEAM

Everyone welcome Cash back to Hot Box! 👊

Thinking about starting your own martial arts journey? There’s never been a better time. No matter your age or experience level, we have a program for you and your family. Whether your goal is self-defense, competition, fitness, or confidence, our coaching staff is here to help you every step of the way.

See for yourself why our gym is always packed.

Interested in learning more?

📱 Text, call, or DM: 321-890-8037
🌐 BjjMelbournefl.com

THURSDAY SCHEDULE

10:15–11:15 AM — Homeschool Jiu-Jitsu
11:00 AM–12:00 PM — Jiu-Jitsu
12:00–1:00 PM — Muay Thai
12:00–1:00 PM — Open Mat
5:30–6:30 PM — Kids Jiu-Jitsu
5:30–6:15 PM — 4–5 Year Old Jiu-Jitsu
5:30–6:30 PM — Adult Jiu-Jitsu
6:30–7:30 PM — Muay Thai
6:30–7:30 PM — Cage MMA Practice
6:30–7:30 PM — Nogi Jiu-Jitsu
6:30–7:30 PM — Beginner Jiu-Jitsu

Hot Box MMA • Carlson Gracie Team Melbourne
Grappling for self-defense.

🥋 HOT BOX MMA • CARLSON GRACIE JIU-JITSU TEAM 🥋Gi or NoGi. Homeschool, evening classes, or our dedicated 4-5 year old be...
07/09/2026

🥋 HOT BOX MMA • CARLSON GRACIE JIU-JITSU TEAM 🥋

Gi or NoGi. Homeschool, evening classes, or our dedicated 4-5 year old beginner program. No matter which class your child attends, they’ll receive the highest level of instruction possible.

With multiple coaches on the mats every class, helping your child improve is always our number one priority.

Our kids program follows the same structured curriculum as our adult program. We don’t teach random techniques just to fill time. Everything we teach has purpose, builds on previous lessons, and helps your child develop real skill, confidence, discipline, and practical self-defense.

If you’re serious about your child’s progress, the choice is obvious.

📲 Text, call, or DM today to reserve your FREE trial class!

📞 321-890-8037
🌐 BjjMelbourneFL.com

🔥 THURSDAY SCHEDULE 🔥

🥋 10:15–11:15 AM – Kids Homeschool Jiu-Jitsu
🥋 11:00 AM–12:00 PM – Adult Jiu-Jitsu
🥊 12:00–1:00 PM – Muay Thai Kickboxing

👊 5:30–6:30 PM – Kids Jiu-Jitsu
🥋 5:30–6:30 PM – Adult Jiu-Jitsu
🐯 5:30–6:30 PM – 4-5 Year Old Beginner Jiu-Jitsu (Separate Class)

🥊 6:30–7:30 PM – MMA Cage Practice
🥊 6:30–7:30 PM – Muay Thai Kickboxing
🥋 6:30–7:30 PM – Beginner Gi Jiu-Jitsu
🔥 6:30–7:30 PM – NoGi Jiu-Jitsu

Come see why we’re the largest martial arts facility on the Space Coast. Join a team that’s committed to helping every student grow on and off the mats.

Officially entering my short king season 👑 😂
07/08/2026

Officially entering my short king season 👑 😂

🥋 HOT BOX MMA | CARLSON GRACIE TEAM MELBOURNE 🥋We all remember what it felt like to be the new guy or girl. Walking into...
07/08/2026

🥋 HOT BOX MMA | CARLSON GRACIE TEAM MELBOURNE 🥋

We all remember what it felt like to be the new guy or girl. Walking into a large gym for the first time can be intimidating. The good news is that the feeling goes away the moment you walk through our doors.

From day one you’ll be welcomed by a team that genuinely wants to help you succeed. Whether your goal is self-defense, fitness, competition, or simply trying something new, we’ll be there to help you every step of the way.

✅ Every class is beginner friendly.
✅ Dedicated Beginner Jiu-Jitsu classes every Tuesday & Thursday.
✅ Learn the fundamentals in a structured, welcoming environment before building your skills.

This commitment to helping beginners succeed is one of the reasons we’ve become the largest martial arts facility on the Space Coast.

Begin your journey with us today! 💪

📱 Text, call, or DM us to reserve your trial class and become part of our team.

📞 321-890-8037
🌐 BjjMelbourneFL.com

🔥 WEDNESDAY SCHEDULE 🔥

🥋 7:00–8:00 AM – Nogi Jiu-Jitsu
🥋 11:00 AM–12:00 PM – Nogi Jiu-Jitsu
🤼 12:00–1:00 PM – Open Mat
👊 5:30–6:30 PM – Kids Nogi Jiu-Jitsu
🥋 5:30–6:30 PM – Adult Gi Jiu-Jitsu
🥊 6:30–7:30 PM – Kids Muay Thai Kickboxing
🥊 6:30–7:30 PM – Adult Muay Thai Kickboxing
🥋 6:30–7:30 PM – Adult Nogi Jiu-Jitsu
🧘 6:30–7:30 PM – Yoga

Address

1974 N Wickham Road
Melbourne, FL
32935

Opening Hours

Monday 11am - 1pm
5:15pm - 9pm
Tuesday 11am - 1pm
5:15pm - 9pm
Wednesday 11am - 1pm
5:15pm - 9pm
Thursday 11am - 1pm
5:15pm - 9pm
Friday 11am - 1pm
6pm - 9pm
Saturday 10am - 12pm

Telephone

+13218908037

Website

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