CrossFit AFK

CrossFit AFK CrossFit, Nutrition and Fitness Classes in Mason/Holt, MI
We specialize in scaling workouts. All fitness levels belong! Experts in nutrition and exercise.

Professional programming and coaching. Get away from the keyboard, and onto health.

06/17/2026

Crossfitters doing CrossFit.

Congrats guys, you really have been putting hard work in.

CrossFit AFK in Mason is having a summer Community Week. Bring yourself. your friends, and anyone interested in trying o...
06/17/2026

CrossFit AFK in Mason is having a summer Community Week.

Bring yourself. your friends, and anyone interested in trying out some classes at CrossFit AFK.

This is valid for:
CrossFit Classes
STRONG Nation
CrossFit Teens

Sign-up, we want to see you there! -> https://linktr.ee/CrossFitAFK

Ask about our referral program and stay tuned for the workputs to be announced. (Saturday is Ele's Race, we are all going to be there.)

™️

We all want to be explorers like LeeAnn and Fred. 🐨 Bryce Canyon looks big. 🔥Be safe and have fun guys!
06/17/2026

We all want to be explorers like LeeAnn and Fred. 🐨

Bryce Canyon looks big. 🔥

Be safe and have fun guys!

We have workouts that work, and the scaling options to get the job done.Class starts at the whiteboard. This where we ex...
06/16/2026

We have workouts that work, and the scaling options to get the job done.

Class starts at the whiteboard.

This where we explain exactly what you are supposed to do today, and so that you know you can do it.

Check out what these battle hardened runners did this week!Ruthie, Darren, and Courtney with their crew at the Michigan ...
06/14/2026

Check out what these battle hardened runners did this week!

Ruthie, Darren, and Courtney with their crew at the Michigan Tough Mudder.

They did the long one, BTW...

Great job guys!

Have you been on the fence about trying CrossFit?We want you to feel prepared.One of the biggest misconceptions about Cr...
06/14/2026

Have you been on the fence about trying CrossFit?

We want you to feel prepared.

One of the biggest misconceptions about CrossFit is that you need to be fit before you start. The truth is, CrossFit is designed to meet you where you are today.

At CrossFit AFK, our Level 2 and Level 3 coaches, Jacob, Courtney, and Jeffrey scale everything for you.

Let's not throw you into a class on day one. We start with a free consultation so we can learn about your goals, answer your questions, and help you decide if we're the right fit for you.

No pressure. No intimidating workouts. Just a conversation about where you are and where you want to go.

Ready to take the first step?

Send us a message to schedule your free consultation.

You've got to come try a class!Nervous about trying?STRONG Nation isn't a dance class, and you don't need to be fit befo...
06/14/2026

You've got to come try a class!

Nervous about trying?

STRONG Nation isn't a dance class, and you don't need to be fit before you start. Every movement can be modified to your ability, and the music helps guide the workout from start to finish.

Certified and licensed SYNC Coach Jared and Coach Kayla help a ton!

No complicated choreography. No pressure to keep up. Just a fun, supportive environment where you can move, sweat, and build confidence.

The hardest part is often walking through the door. We'll help with the rest. 💪

DM us for info!

Address

1334 N Cedar Road
Mason, MI
48854

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 6pm - 7pm
Thursday 6pm - 7pm
Friday 6pm - 7pm

Telephone

+15172626443

Website

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