Dantoni Wellness

Dantoni Wellness Hi, I’m Cheryl, a Certified Health Coach and Certified Reiki Practitioner. Heal. Release. Thrive. There are no problems — only your next breakthrough.

I help women navigate life’s transitions through support coaching, Reiki & personal development workshops that help them reconnect with themselves and move forward with confidence. Welcome to Dantoni Wellness — where healing becomes strength, life starts feeling good again, and there are no problems — only your next breakthrough. I’m Cheryl Dantoni, a Mind-Body-Spirit Guide, Certified Health Coach

(IIN), and Usui Reiki Practitioner helping people who feel overwhelmed, stressed, stuck, or disconnected from themselves find clarity, emotional balance, and inner peace again. If you’ve been…
• carrying stress in your body
• putting everyone else first
• feeling drained or on edge
• stuck in emotional patterns you can’t seem to break
• dealing with anxiety, overwhelm, or emotional eating
• losing your voice or confidence
• or just feeling “off” and not like yourself

You’re exactly who I support. Through a blend of Reiki, emotional wellness coaching, positive psychology tools, and nervous system–supportive practices, I help you:

• regulate your mind and calm your body
• release what’s been weighing you down
• shift the patterns that keep you stuck
• reconnect with your voice, energy, and confidence
• build habits and boundaries that feel good
• create a life that feels lighter, easier, and more aligned

Sessions are available in-person in Old Bridge, NJ (Project TRNSFRM Recovery Room) and virtually for anyone ready to step into their next chapter with clarity and strength. Disclaimer:
Dantoni Wellness does not diagnose or treat medical or mental health conditions. Coaching and Reiki services are designed to support overall wellness. Please consult your licensed provider before making changes to your healthcare plan.

On Sunday, October 4 at 11:00 AM, I’m bringing a small group of women together at Beck Wellness Center in Toms River for...
09/09/2026

On Sunday, October 4 at 11:00 AM, I’m bringing a small group of women together at Beck Wellness Center in Toms River for a morning that’s about you.

We’ll slow things down, have real conversations, reflect on where you are now and start looking at what you want your next chapter to feel like.

You’ll leave with practical tools you can use when you’re feeling overwhelmed, a better understanding of what you need right now, and some concrete next steps for beginning to reconnect with yourself.

And no, you don’t need to have your life figured out before you walk through the door. That’s kind of the point. ❤️

If you’ve been thinking “I need something for me,” I would love to have you there.

Sunday, October 4 | 11:00 AM
Beck Wellness Center | Toms River, NJ

I’ve been working on something new behind the scenes at Dantoni Wellness, and I’m excited to finally start sharing it wi...
08/08/2026

I’ve been working on something new behind the scenes at Dantoni Wellness, and I’m excited to finally start sharing it with you.

I’m creating the Dantoni Wellness Lifestyle Ecosystem.

What does that mean?

It will be a collection of simple tools, resources and support to help women take better care of themselves while navigating life’s changes.

No strict diets.

No complicated routines.

No pressure to change everything overnight.

Just simple, realistic steps to help you feel healthier, less overwhelmed and more connected to yourself.

The truth is, I’m starting with myself.

As I work on creating a healthier routine and figuring out what I want my own next chapter to look like, I’ll be sharing what I’m learning along the way.

This is just the beginning, and I’m excited to bring you along with me. 🤍

🌿 Monday Check-InWhen was the last time you checked in with yourself?Not your to-do list.Not your family.Not your job.Yo...
07/28/2026

🌿 Monday Check-In

When was the last time you checked in with yourself?

Not your to-do list.

Not your family.

Not your job.

You.

As we begin a new week, take a moment to pause and ask yourself:

• How am I really feeling?

• What do I need more of this week?

• What can I let go of that no longer serves me?

Sometimes we become so busy taking care of everyone else that we forget to check in with the person who needs us the most.

Ourselves.

You don’t have to have all the answers today.

Just start by asking yourself one simple question…

Who am I now?

Wishing you a peaceful Monday and a week filled with small moments that bring you back to yourself.

If you ever need someone to walk beside you, I’m here.

❤️ Cheryl

Dantoni Wellness

07/19/2026

Have you ever felt guilty taking time for yourself? Gone through a major transition and asked yourself Who Am I Now?

WHO AM I NOW?Have you ever looked around at your life and thought…How did I get here?Maybe the kids are grown.Maybe a re...
07/17/2026

WHO AM I NOW?

Have you ever looked around at your life and thought…

How did I get here?

Maybe the kids are grown.

Maybe a relationship ended.

Maybe you’ve spent years taking care of everyone else.

And now you’re asking yourself…

Who am I now?

I’m excited to announce that this fall I’ll be leading a brand-new personal development workshop designed for women navigating life’s transitions.

This isn’t therapy.

This isn’t about having all the answers.

It’s about creating space to slow down, reflect, reconnect with yourself, and begin discovering what’s next.

✨ Registration opens soon.

Stay tuned…

Finally able to enjoy a cup of morning coffee outside on my patio. ☕️Did you ever want something but have no idea how to...
07/15/2026

Finally able to enjoy a cup of morning coffee outside on my patio. ☕️

Did you ever want something but have no idea how to make it happen?

The reality is, everything happens when it’s supposed to. We just have to keep moving forward every day with good intentions and watch what shows up for us.

Life isn’t about pushing yourself to the breaking point of exhaustion. It’s about moving at a pace that feels safe and achievable.

Trust me, my friends—where you are today is not where you’ll be 3, 6, or 12 months from now.

Life isn’t easy, but if you move one step at a time, gently, and pause to reflect on how far you’ve come, it becomes more peaceful and rewarding.

Pause and reflect on who you are today versus who you were a year ago. You may be surprised by just how far you’ve come.

Have an awesome day! ❤️

Happy Saturday, everyone!! Do you ever find yourself feeling lost or sad? The last two weeks have been challenging. I’m ...
06/27/2026

Happy Saturday, everyone!!

Do you ever find yourself feeling lost or sad?

The last two weeks have been challenging. I’m giving myself the space to pause and reflect on all the good memories and figure out my new normal routine.

Overnight, life is different for me. I don’t have my little guy to walk, feed, or carry when his legs couldn’t carry him. We bond and connect with people and our fur babies, and when they are no longer with us, we have to find that new normal. There is no right or wrong way of doing it. But I will tell you, we have to allow ourselves the grace to feel the emotions that come along with it. I’d love to hear if anyone has lost a loved one or fur baby and how they motivated themselves through all the emotions that go along with it. Did you find anything in particular that worked for you?

Address

Marlboro, NJ

Opening Hours

Monday 4pm - 6:30pm
Tuesday 4pm - 6pm
Wednesday 4pm - 6pm
Thursday 4pm - 6pm
Sunday 9am - 3pm

Telephone

(732) 874-0708

Website

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