Micheala Stommes

Micheala Stommes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Micheala Stommes, Personal trainer, Maple Grove, MN.

My mission is to provide education, empowerment, and support for women just like you, so you can learn about your unique needs, implement the habits and behaviors that will serve you for a lifetime, and look and FEEL your very best – forever.

We sure are living the good ol’ days!!! LDW well spent at the lake with Mimi and Papa 🫶🏻 little time on the phone and lo...
09/07/2026

We sure are living the good ol’ days!!!

LDW well spent at the lake with Mimi and Papa 🫶🏻 little time on the phone and lots of time with people we love!

09/03/2026

I want my son to grow up watching his mom love him fiercely AND build a life she’s really freaking proud of!! 🤍

09/02/2026

Fitness IS my hobby!!!
It doesn’t have to be yours.

We need to collectively spend LESS energy being so obsessed with what someone else is doing and put that energy into figuring out what is going to work for us in our own life. Because what they do might not even line up with what WE care about achieving.

There is not just one way to get results. Good coaches know this!!! 😉

Heard you wanted a sample day of training in the MBody app 👀 😏 This is day 1 from our Total Body Moves program (this is ...
09/01/2026

Heard you wanted a sample day of training in the MBody app 👀 😏

This is day 1 from our Total Body Moves program (this is the program I follow!). It’s 3 days, full body, around 45 minutes each.

🚨 MBODY FLASH SALE 🚨

If you’ve been waiting for a sign to join us… THIS IS IT 👏🏻

Get 50% OFF your first month of the MBody Training App!

Your workouts. Your plan. Your community.
All for half the price this month 💪🏻

Comment MBody and I’ll send you the direct link to sign up! Sale ends FRIDAY!!

08/31/2026

What you see: she ran 10 miles this morning with her toddler!

What you don’t usually see: all of the packing and planning that goes into making this 90 min run possible. 🤪😆

Motherhood absolutely changes HOW I get it done sometimes, but it will never change whether or not I get it done. 👊🏻

08/28/2026

You don’t need more time. You need to stop overlooking the time you already have. 👏🏻

10 minutes here. 15 minutes there. It ALL adds up.

The boring stuff I do to stay lean year-round — PT. 2 ☑️

08/27/2026

I bet you spend more time complaining about the results you’re not getting than it would take to just track your food 🤷🏼‍♀️😂

08/26/2026

I hope this lands on someone’s feed who needs it today 😌

You’re not always going to feel like it. Don’t let that be the reason you don’t do it.

👊🏻👊🏻

08/25/2026

And for the lady?

How about a high protein, high fiber meal in 10 minutes or LESS 😇

Address

Maple Grove, MN
55311, 55369

Website

,

Alerts

Be the first to know and let us send you an email when Micheala Stommes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category