04/03/2026
This Week’s Choreography & Intention for all my classes: Trust. Presence.
To trust the flow of my life. Trust that the Present moment is Holding me. That my Breath, the Earth, Presence is always an out stretched Hand 🪬 holding me, my consciousness, my body, my soul.
Trust the Breath.
Let your Breath Hold you.
Trust the Earth.
Feel the Earth Hold you.
Trust the Present Moment.
Allow Presence to Hold you.
Be Held, and
Behold,
there is your Peace.
🪬
