07/13/2026
Join me this Saturday July 18 for Gentle Yoga & Yoga Nidra to support the American Foundation for Su***de Prevention! You can join in-person at White Swan Yoga Studio in Manchester, NH or from anywhere in the world via the livestream. Expect 45 minutes of gentle movement followed by 45 minutes of yoga nidra (a guided meditative deep rest practice). This session will be 10:30-12:00 ET and the minimum donation is $25. All proceeds will be donated to the American Foundation for Su***de Prevention, supporting their mission of saving lives and bringing hope to those affected by su***de. I am fundraising for AFSP as I prepare to run the Chicago Marathon with Race AFSP Team in memory of my niece, Norah, and for all who have struggled.
You can sign up for the in-person or livestream option through White Swan's events page: https://whiteswanyogastudio.com/events-2