Total Performance Sports

Total Performance Sports TPS has been voted "One of America's Twenty Best Gyms", Best of Boston and Best of Women's Health magazine. Come by and see why. The Victoria St.
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TPS was started with one thing in mind, to give our clients the best. The best training environment, the best equipment and the best coach/coaches. Our philosophy is if a customer spends one dollar, we must give them two dollars in value, each time, every time. Back to how we got started, way back in 1999, Murph was working at a few different gyms, as well as coaching boxing and kick boxing classe

s at Rich Angelo’s Karate Academy in Everett. Rich offered Murph the opportunity to take over the boxing/kickboxing portion of his business for the right price. This led to Murph no longer working at any other gyms, and bringing personal training clients and his training partners to the new Total Performance Sports inside Rich Angelo’s Karate. This was great because our training style didn’t really mesh in commercial gyms anyway. The original TPS was just a 900 square foot weight room with a bunch of heavy bags and boxing equipment in it. It was pretty crowded to say the least! It wasn’t fancy, but it had the BEST training environment anywhere. We added more equipment, more trainers, and more clients until we were bursting at the seams. We also garnered a reputation nationally as one of the best gyms in the USA, earning the title of One of America’s Twenty Best Gyms in 2005 from Men’s Health Magazine. In March of 2007, TPS moved into a new 7000 square foot location. We added a ton of the best strength training equipment available, a full size boxing ring, more classes and more coaches. location got too small very quickly. In December of 2010, TPS moved to it’s current 40,000 square foot location gym on Vine St making it one of the BIGGEST gyms in Massachusetts. Since that move, we have earned the title of One of America’s Twenty Best Gyms a second time from Men’s Health Magazine. TPS has also been featured too many times to mention in many major media outlets including CNN, the Boston Globe, Fox25 Boston, Star 93.7 , the Improper Bostonian, Channel 7 Boston, Muscle and Fitness, Men’s Fitness and many more. We have produced many state, national and world champion athletes in the strength sports and helped thousands of people just like you achieve their goals. Now we are located at our fourth spot in Malden. We have 10,000 square feet of training paradise with 4 weightlifting platforms, a full powerlifting section with 2 monoilifts, a turf area and a fully equipped indoor Strongman section PLUS a huge personal training area. We also have men's and ladies locker rooms with showers. Come by TPS and see how we can help you achieve your goals, you’ll be happy that you did.

06/19/2026

We Build Fitter, Stronger, Healthier Adults.

"My experience here has been nothing but positive."

That might sound like a simple statement.

It's not.

Most people join a gym full of motivation.

A few weeks later they're frustrated.

Nobody knows their name.

Nobody is helping.

Nobody cares if they show up.

TPS is different.

Our instructors are supportive.

Our members are supportive.

And the environment is welcoming to everyone regardless of age, experience or fitness level.

We don't just help people get stronger.

We help them stay consistent.

And that's where real results come from.

If you're ready to get the results you've always wanted, click below and learn more about TPS Method.

https://trytpsmt.com/premiumleadapplication-910810

06/18/2026

Become a fitter, stronger and healthier person now.

Let's be honest.

You already know what to do.

Eat better.

Train consistently.

Sleep more.

Move your body.

The problem isn't knowledge.

The problem is ex*****on.

That's where coaching comes in.

The TPS Method gives you a proven plan, accountability, expert coaching and a TEAM that won't let you quit on yourself.

We're currently accepting a limited number of applicants.

If you're serious about changing your body and improving your health, message me now!

Are you making this huge mistake?Are you carrying your firearm out of state without a permit?This could get you in HUGE ...
06/13/2026

Are you making this huge mistake?

Are you carrying your firearm out of state without a permit?

This could get you in HUGE trouble with Johnny Law.

Enroll in our TPS Method Tactical Florida Non Resident CCW class coming up on June 20th and get your permit to carry in up to 37 states!

It's on sale now for only $159.00 too.
Plus-it's Buy One Enrollment-Get One Free now!

https://www.tpsmethod.com/shop/product/florida/

More Class Dates Added!Get your LTC now with our funs, safe and informative Basic Fi****ms Safety Class.The state REQUIR...
06/12/2026

More Class Dates Added!

Get your LTC now with our funs, safe and informative Basic Fi****ms Safety Class.

The state REQUIRES this class to get a License to Carry a Firearm.

On sale now for $50.00 off!

And, we are offering a Buy One Enrollment, Get One Free!

Hit the link in our bio to see how simple it is to get your LTC now.

July 11th-Malden
July 12th-Dorchester
August 9th-Dorchester

https://trytpsmt.com/bfsenrollment-page-fmoto-feb2026

Are you making this huge mistake?Are you carrying your firearm out of state without a permit?This could get you in HUGE ...
06/11/2026

Are you making this huge mistake?

Are you carrying your firearm out of state without a permit?

This could get you in HUGE trouble with Johnny Law.

Enroll in our TPS Method Tactical Florida Non Resident CCW class coming up on June 20th and get your permit to carry in up to 37 states!

It's on sale now for only $159.00 too.

https://www.tpsmethod.com/shop/product/florida/

THE NOFAME GAMES IS THIS SATURDAY!The NoFame Games is THE premier Celtic strength festival in the world.Yes, the World.A...
06/10/2026

THE NOFAME GAMES IS THIS SATURDAY!

The NoFame Games is THE premier Celtic strength festival in the world.
Yes, the World.
And I am the Minister of Craic (Emcee).
There will be a ton of amazing things to do and watch all day including:

1. Scottish Highland Games Heavy Athletics Championship: Male & Female.
2. Team Highlander Championship
3. Celtic Wrestling Championships: Scottish Backhold and Irish Collar and Elbow
4. Stones of Strength: Crowd Participation & Try-It Station,
and "The Stone Man" Stones of Strength Challenge
5. Bataireacht Irish Stickfighting: Demos and Lectures
6. Bareknuckle Boxing and Catch Wrestling: Demos & Lectures
6. Celtic FanZone & Village
7. Kid's Activities & Group Tug-Of-War against the Pros
8. "What is Celtic Strength?" cultural discussion panel with special guests
9. Celtic Lover's Meetup Tent
And much more.

This is an all day, family friendly event with food trucks, a beer garden, World Class Craic by me, and heavy athletics.
Team TPS will competing in the Team Highlander event. This is a crossover of Strongman, Powerlifting and Highland Games and it is really cool to watch!

Our team is Jason Winslow, Carrie Long, Liz Wahlman, and Liz Pothel-Pereira. Kelly Luiso was scheduled to compete as well but he is in the hospital.
Let's all send speedy recovery wishes to Kelly.

The games will be held this Saturday June 13, 2026 at Fino Field 100 Granite St, Milford, MA 01757.
Tickets available at the gate.
Gates open at 8:30.

And-JOIN US FOR THE AFTER PARTY!

All athletes and spectators are welcome to join us at my favorite pub for the Official No Fame Games After Party.
Cornell's Irish Pub is hosting the shindig.

They have the BEST pizza in Metro West, great bar food and loads of Jameson. The also know how to pour a proper pint.
And, they'll have the World Cup games on for all of our Scottish friends who will be joining us.

This is going to be a banger!

The after party will begin shortly after the games. We will need time to break down and clean up, but you all are welcome to head over to Cornell's. Tell Erin and Melissa that Murph sent you!

Cornell's is located at 229 Hayden Rowe St. Hopkinton Mass, just minutes from Fino Field.

I went to  today to see the AMAZING .dpt for my stupid foot.Emily treated me like the most important patient in the worl...
06/09/2026

I went to today to see the AMAZING .dpt for my stupid foot.

Emily treated me like the most important patient in the world (which I am-duh) and gave me some world class treatment.

My pain decreased almost 100% and still is pretty much pain free!

I asked to snap a pic of me and the doc for a sweet promo post.

She may have a second career as a photographer!

Something hurt or do you want to maintainence work?

Go see the best in the game-Refined.

TPS is a Refined affiliate gym. Our members get TPS rates-be sure to mention it.

06/08/2026

☆☆Old Man Conjugate-Warlord Conjugate Training Today☆☆

Attention Strongman and any athlete that pulls anything!

Open hand rows should be in your program a lot.

I love this thing from for rows, curls and triceps.

Open hand rows hit your back pretty hard, but they smash your biceps in a way you need to smash them but can't duplicate any other way. These are awesome for prehab for your biceps.

And they build strength.

Sandbags work too, but I love the big black ball.

Note: I used to be able to do pullups off this. Probably should use it more.





Address

109 Madison Street
Malden, MA
02148

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+17819122025

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