CrossFit Mahwah

CrossFit Mahwah We follow a prescriptive model, everything is tailored to your needs and goals. In-person or at Home

BE Better, BE Stronger, BE Happier
Our Mission at Aero Health and Fitness/CrossFit Mahwah is to provide a Happy, Healthy, and fun environment through Fitness

Every Day at here is a "Glory" Day

Come on in to see for yourself: Schedule a "No Sweat" intro today, https://msgsndr.com/widget/booking/gtHvY8sshaPWQY8ldW4d

09/18/2026

Maybe you CAN do it… but SHOULD YOU!? Sometimes you have to tell the RX Monster to shut it. 👿

09/16/2026

We will always believe in you, even when you may not believe in yourself! 💪

09/14/2026

Little by little… trust the process… the results will come 💪

The best way to honor those we lost on 9/11, is to always act like we did on 9/12 🇺🇸
09/11/2026

The best way to honor those we lost on 9/11, is to always act like we did on 9/12 🇺🇸

09/09/2026

We’ve all been there…. And smiled politely 😤🤣

09/07/2026

What is there not to love about this place!? 🥰

09/04/2026

You do not have to hate your current body in order to want something more for yourself.
You can appreciate what your body can do today while also working toward becoming stronger, healthier and more capable.

Notice the wins along the way.
The movement that feels easier.
The extra energy.
The confidence to try something new.
The day-to-day things your body can now do for you.
That is how you begin to appreciate the process, not just chase the outcome.

“The CrossFit Flip”: When you’re crushing it so hard on the assault bike your hair cannot help but dance in the air like...
09/02/2026

“The CrossFit Flip”: When you’re crushing it so hard on the assault bike your hair cannot help but dance in the air like it just don’t care 💁‍♀️

08/31/2026

Everyone that walks through our doors has their own set of goals, no goal is more valuable than another. We all still commit to the workout and enjoy the sweat as a crew ✅

08/30/2026

Just a “chill” Saturday workout with the CFM crew ✅

Address

31 Industrial Ave Suite 3
Mahwah, NJ
07430

Opening Hours

Monday 5:30am - 10:30am
4:30pm - 8:30pm
Tuesday 5:30am - 9:30am
Wednesday 5:30am - 10:30am
4:30pm - 7:30pm
Thursday 5:30am - 9:30am
Friday 5:30am - 10:30am
5:30pm - 7:30pm
Saturday 8am - 12pm

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