POP with Me Taylor B

POP with Me Taylor B Certified POP Pilates and Dance2fit instructor located in the Macon, GA area

06/19/2026

It’s almost my birthday!! 🎉 So come celebrate by dancing with me to some birthday/party themed songs! 💃
Dance2Fit is happening this Sunday (6/21) at 3:30pm at Atrium Health Navicent Wellness Center! Class is free for members and first time local guests. See you there! 🥳

06/16/2026

Move of the Month for June!! ☀️ Single leg squat sweep… it’s a great one for the core by adding a nice little balance challenge! It also works the thighs, glutes, and hip mobility! Keep watching to see a few different options for this move and try a few reps for yourself. Be sure to try it out on both sides to keep it even 😉

Happy POPiversary to me!! 💖💖 9 years ago today I made a crazy decision to attend a POP Pilates Instructor training….It w...
05/22/2026

Happy POPiversary to me!! 💖💖 9 years ago today I made a crazy decision to attend a POP Pilates Instructor training….It was one of the BEST decisions I’ve ever made! Here’s to many more years of getting to do this thing that I love so much!! 💕💕

05/14/2026

May’s Move of the Month is here! It’s called sprinters 🏃‍♀️
It’s a great one for strengthening the core just like so many of our POP Pilates moves 😉 Keep watching to see a few different options and try a few reps for yourself! 💖

Happy National Exercise Day!! Just a couple of sweaty selfies to celebrate 🤳🏾 🙃Today's sweat session included POP Pilate...
04/18/2026

Happy National Exercise Day!! Just a couple of sweaty selfies to celebrate 🤳🏾 🙃
Today's sweat session included POP Pilates practice for tomorrow's class and a full body functional fitness workout by 💪
How are you staying active today?? 🤔

04/14/2026

Who's ready for a core challenge? 🤸‍♀️ April's Move of the Month is here - the jackknife! 😉💖 Start with simple modifications and build up to the full move. Join our POP Pilates classes at Atrium Health Navicent Wellness Center (Wednesdays at 5:30pm, Sunday 4/19 at 4:30pm) and get ready to feel the burn! 💪

04/11/2026

Get ready to shake, squat, and sweat with me Sunday (4/12)! 😁 Dance2Fit is happening at 3:30pm at Atrium Health Navicent Wellness Center. Come have a sassy Sunday with me! 💃

Happy Friday!! 😁 Who's ready to get moving with me? I've got some fantastic classes coming up at Atrium Health Navicent ...
03/27/2026

Happy Friday!! 😁 Who's ready to get moving with me? I've got some fantastic classes coming up at Atrium Health Navicent Wellness Center and you're invited! 😉 The best part? They're FREE for gym members and first-time local guests! 💖 Let's do this!

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Macon, GA

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