Crossfit Encompass

Crossfit Encompass The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

06/06/2026

Normal people go outside for fresh air. CrossFitters go outside to suffer in a different location.

06/02/2026

Monday afternoon sweat session

06/02/2026

Come be consistent and get the results you want.

05/30/2026

Saturdays are best

05/28/2026

A little running, jumping and toes to bar today

05/27/2026

Burpees over the bar, shoulder to overhead and front rack reverse lunges today

05/24/2026
05/22/2026

Jumping and lifting

Address

380 Plantation Way
Macon, GA
31210

Opening Hours

Monday 5am - 10am
4pm - 7:30pm
Tuesday 5am - 10am
4pm - 7:30pm
Wednesday 5am - 10am
4pm - 7:30pm
Thursday 5am - 10am
4pm - 7:30pm
Friday 5am - 10am
4pm - 7pm
Saturday 9am - 12pm

Telephone

+14785012282

Website

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