Crossfit Encompass

Crossfit Encompass The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

06/16/2026

Rowing and goblet squats ascending reps after a tempo back squat today Crossfit Encompass

06/15/2026

Running and clean & jerks: because apparently suffering in just one way wasn’t enough Crossfit Encompass crossfit

06/14/2026

Nothing beats a great Saturday partner workout Crossfit Encompass

06/10/2026

CrossFit challenges you to do hard things, get uncomfortable, and give yourself one uninterrupted hour to grow physically and mentally. Come see us

06/08/2026

Mondays we bike and squat

06/06/2026

Normal people go outside for fresh air. CrossFitters go outside to suffer in a different location.

06/02/2026

Monday afternoon sweat session

06/02/2026

Come be consistent and get the results you want.

05/30/2026

Saturdays are best

Address

380 Plantation Way
Macon, GA
31210

Opening Hours

Monday 5am - 10am
4pm - 7:30pm
Tuesday 5am - 10am
4pm - 7:30pm
Wednesday 5am - 10am
4pm - 7:30pm
Thursday 5am - 10am
4pm - 7:30pm
Friday 5am - 10am
4pm - 7pm
Saturday 9am - 12pm

Telephone

+14785012282

Website

Alerts

Be the first to know and let us send you an email when Crossfit Encompass posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Crossfit Encompass:

Shortcuts

Share

Category