Jessy Does Stuff

Jessy Does Stuff 🌈 Yoga
🏞️ Nature
🔮 Wonder
☕ Tangents

Helping people slow down, explore, and reconnect.

Floyd Yoga Jam starts Thursday.Four days, one farm, a lot of good energy — Sep 3–6 at Burnette Farm in Willis, VA. I'm t...
09/02/2026

Floyd Yoga Jam starts Thursday.

Four days, one farm, a lot of good energy — Sep 3–6 at Burnette Farm in Willis, VA. I'm teaching twice: Friday at 1pm (Yoga Beyond the Mat: Ethics + Leave No Trace) and Sunday at 10am (a guided hike).

If it's your first festival, here's the short version: come as you are, bring shoes you can hike in, and don't overthink the gear. That's really it.

If you're headed there, I'd love to see you. Full details at floydyogajam.com. 🩵

That's August — Summer of Soft Strength, in the books.September doesn't wait around, though. Floyd Yoga Jam kicks off th...
08/31/2026

That's August — Summer of Soft Strength, in the books.

September doesn't wait around, though. Floyd Yoga Jam kicks off this Thursday, and I'll be teaching two sessions: Yoga Beyond the Mat on Friday, and a guided hike Sunday morning.

If you're headed to FYJ this week, come find me. Details in the September teaser post — link in bio. 🩵

08/29/2026

Don't mistake flexibility as a lack of strength!

😀

See you at Vigorous Vinyasa next month!

This Sunday, we're gathering again for Tarot, Tea & Transcendence with Nyomi Roth and JessyNo right questions, no right ...
08/29/2026

This Sunday, we're gathering again for Tarot, Tea & Transcendence with Nyomi Roth and Jessy

No right questions, no right answers, just tarot, tea, and space to sit and reflect together, the same way it's always been.

All bodies and experience levels welcome. Link in bio to save your spot. 🩵

Claiming space isn't loud.Sometimes it's just taking an hour for yourself, no apology attached. Saying what you actually...
08/29/2026

Claiming space isn't loud.

Sometimes it's just taking an hour for yourself, no apology attached. Saying what you actually think, even when agreeing would be easier. Showing up as you are, not the smaller version that takes up less room.

Today's Women's Equality Day, a gentle reminder that you're allowed to take up space, every day, not just today.

Save this for the next time you catch yourself shrinking. 🩵

Join us all weekend but especially Friday for Leave No Trace and the Yamas and then Sunday for Yoga, Hike, & Reflect! Th...
08/27/2026

Join us all weekend but especially Friday for Leave No Trace and the Yamas and then Sunday for Yoga, Hike, & Reflect!

There will be stickers!

I'm teaching at Floyd Yoga Jam this September.Two sessions, two very different energies. Friday it's Yoga Beyond the Mat...
08/24/2026

I'm teaching at Floyd Yoga Jam this September.

Two sessions, two very different energies. Friday it's Yoga Beyond the Mat: Ethics + Leave No Trace, less about the poses, more about how we move through the world with intention. Saturday, it's Yoga, Hike + Reflect, a guided hike with real space built in to actually notice something.

Both at Burnette Farm in Willis, VA, part of Floyd Yoga Jam, running September 3–6.

If you're headed there, I'd love to see you. 🩵

Yoga doesn't have an age requirement.Somewhere along the way it picked up a reputation, young, flexible, pretzel-shaped....
08/22/2026

Yoga doesn't have an age requirement.

Somewhere along the way it picked up a reputation, young, flexible, pretzel-shaped. None of that is actually what it takes.

What it actually takes is a body and a breath. Every pose has a version that meets you where you are, blocks, chairs, modifications aren't a workaround, they're just part of the practice.

Friday is Senior Citizens Day. All bodies and experience levels are always welcome here, every day, not just this one. Come see for yourself. 🩵

Saturday was National Relaxation Day. How'd that actually go?Maybe you rested. Maybe you meant to and the day got away f...
08/17/2026

Saturday was National Relaxation Day. How'd that actually go?

Maybe you rested. Maybe you meant to and the day got away from you anyway, that happens, and it doesn't undo the point.

Rest isn't a once-a-year holiday. It's something worth coming back to on a regular Wednesday too, in whatever small way actually fits.

No pressure to have nailed it. Just a gentle nudge to try again today, if you didn't get to it then. 🩵

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