Prana Yoga & Fitness

Prana Yoga & Fitness Movement with intention
Yoga regulates. Pilates strengthens. Every class serves a purpose to help you feel better in your body

It’s never just about the workouts! Though we hope you find a space that helps you achieve your goals and leaves you fee...
09/18/2026

It’s never just about the workouts! Though we hope you find a space that helps you achieve your goals and leaves you feeling better, we also hope you find a community and a safe space here. A place to just be and have time for yourself while making positive connections with others. Maybe it’s a friend you brought with you, or perhaps you connect with a fellow classmate, encouraging each other during a class, or have a good conversation with the instructor after class, whatever it is, we hope you get to experience little pieces of life here beyond the workout

Join us for Acro Yoga on September 26th at 1pm @ Riverside Park!! This is a beginner friendly class where you and a part...
09/16/2026

Join us for Acro Yoga on September 26th at 1pm @ Riverside Park!!

This is a beginner friendly class where you and a partner will learn how to get into all types of fun Acro yoga poses working together to support each other. Come get outside with us and learn some fun new shapes!

You can sign up through the link in our bio

09/13/2026

A little rain was never going to stop this party. ☔️💪🏼💕

Happy Hour Pilates at Meanwhile Back At The Farm gave us everything we hoped for—movement, laughter, connection, and a whole lot of fun.

THIS is what Prana Experiences is all about.
Move + Connect + Belong.

Huge thank you to our friends at and to everyone who showed up and made this one so memorable. 🫶🏼

More Experiences are coming. 👀

MoveConnectBelong

09/11/2026

Pilates at the farm is on!!!!! Come on down everyone!

Prana!! We have some fun and exciting events coming up on the docket for this fall 🧘🏽‍♀️ we love bringing this practice ...
09/09/2026

Prana!! We have some fun and exciting events coming up on the docket for this fall 🧘🏽‍♀️ we love bringing this practice outside the studio and continuing to build community with you guys! Check out the schedule below 👇

Sep 11 - 5:30pm ~ Happy Hour Pilates Meanwhile Back On The Farm

Sep 26 - 1pm ~ Acro Yoga @ Riverside Park

Oct 2 - 5pm ~ Pilates + Salsa Solara Ridge

Oct 3 - 9am ~ Pilates under the sun Everwell Integrative Wellness

Oct 24 - 3pm ~ Sound bath + acupuncture by Tanvi Rajeev Patil

Nov 7th + 8th - 8am ~ PyroCore training

In case you missed it, we are collaborating with Meanwhile Back On The Farm next Friday September 11th for an evening on...
09/03/2026

In case you missed it, we are collaborating with Meanwhile Back On The Farm next Friday September 11th for an evening on their property filled with yoga and giveaways and freebies and supporting local!! We hope to see you there + click on the link in our bio to sign up and find more information

⏰ 5:30pm

📅 Sep 11

📍 Meanwhile Back On The Farm

🎟️ $15

We are so excited for our event with Meanwhile Back On The Farm next Friday!! Pilates, free bag, giveaways, refreshments...
09/03/2026

We are so excited for our event with Meanwhile Back On The Farm next Friday!! Pilates, free bag, giveaways, refreshments, community 🧘🏽‍♀️

Giveaways:
- meanwhile back on the farm bag valued at $225!
- Prana yoga and fitness 10 class pass valued at $155!

You will be entered for the giveaway upon a ticket purchase for the event

🗓️ Sep 11 - 5:30pm
📍 Meanwhile Back On The Farm

Sign up through the link in our bio

We are in the last few weeks of yoga in the park as summertime is quickly coming to a close! Wednesday mornings at 9am a...
09/01/2026

We are in the last few weeks of yoga in the park as summertime is quickly coming to a close!

Wednesday mornings at 9am at Riverside Park @ the overlook ⛲️

09/01/2026

Consistency > perfection 🧘🏼‍♀️ whether it’s showing up to class after having missed for a couple of weeks, rolling out your mat and doing a mini flow or YouTube sequence, or getting back into it after months off, showing up consistently for yourself no matter the capacity is so much more valuable and sustainable than feeling like you have to stick to a perfect schedule or show up 100% every time!

We have 40+ classes throughout the week + an online database for the days you can’t make it out the door to help keep you consistently showing up for yourself. We’re here to help + support!

Find your community at Prana! We love seeing our members and instructors all connect and create bonds ⭐️ we are so thank...
08/28/2026

Find your community at Prana! We love seeing our members and instructors all connect and create bonds ⭐️ we are so thankful to say that our community shows up for each other again and again. Whether it’s encouraging each other through and after class, staying after to chit chat, participating in our Prana and community events, we truly have such intentional members! If you’ve been thinking about getting back into a fitness routine, we’d ALL love to see you here and welcome you on in 🧘🏼‍♀️

Address

4925 Boonsboro Road
Lynchburg, VA
24503

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