Training With Trenton

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Training With Trenton

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Local personal training/small group training community focused on helping you reach your health and fitness goals!

08/31/2026

Never miss a Monday 💪🏽

Monday sets the tone for the entire week. Always start the week off on a good note!

Let’s show up and work hard this week!

Leg day fueled by Clinical Labs Supplements at the best gym in KY EAFitness

08/02/2026

Sunday Funday with the fam 🛶

07/12/2026

Great weekend at the ISCO Championship

07/02/2026

Clinical Labs 4th of July sale is live now! 🇺🇸🇺🇸🇺🇸

25% off plus free galvanize pre workout with every order with code: trenton10

Now is a perfect time to stock up or finally try one of the best quality supplements brands out there Clinical Labs Supplements

My favorite supplements are pump enhancer, galvanize, GI kickstart, GDA, multivitamin, and cortisol control

Stock up today and save some money! Do it for America! 😎

🇺🇸

06/26/2026

Life and training update 🤷🏼‍♂️

The comeback is always greater than the setback

I’ve dealt with my fair share of tweaks and pain from years of training and beating up my body but for the first time in my life I’m dealing with a more serious injury.

Still trying to figure out exactly what’s going on but for 2 months now I’ve had extremely bad shoulder pain. Some days I can’t lift my arm over my head and some days I feel kinda fine.

The past 2 months have been some of the hardest days I’ve had. Not having my outlet of training and pushing myself in the gym has absolutely sucked. I don’t know how to go in the gym and only go 40-60%. If I can’t train 90% or more I might as well do nothing and I fall off track completely. I don’t have that balance.

Yesterday was my first upper body workout in over 3 weeks and even though it was only 20% I’m happy that it was something and for now I have to be alright with that. Yes I feel small, weak, fat, and out of shape but that’s to be expected when you don’t workout for a while.

I’ve had to accept that this shoulder issue is going to take a while to heal and maybe this will help teach me to only go 60% at times and listen to my body more.

I’m glad to be back to training some because without the gym I am not a happy person. The depression kicks in and I’m not fun to be around. I need my 2 hours a day to myself in the gym to escape reality and take out my problems on the weights.

So if you see me in the gym with my 2 pound pink dumbbells and no weight on the chest press machines just mind ya business 🤣 I’m trying my best and I’ll be back stronger than ever at some point.

I hope y’all are doing well and maybe this can be a reminder to some of you to take some rest and time off every once in a while. Listen to your body and give your body rest to heal up when it needs.

Y’all enjoy your weekend! ✌🏽

Clinical Labs Supplements code: Trenton10
EAFitness

06/09/2026

There aren’t enough words to describe how amazing this weekend was so I’m not even going to try

you sure know how to bring the community together for an amazing weekend! 🇺🇸

Enjoy some highlights from one of the best weekends ever!
thenattypro You all are the most fun and wild humans I know!!! 😜 Thanks for making this a weekend I’ll never forget! No one had more fun than us!

05/25/2026

Happy Memorial Day! 🇺🇸

Thank you to those who have served for our country and those of you who continue to serve! We appreciate you!

Is running an amazing sale so there’s no better time to stock up on supplements than now.

Code: trenton10 at checkout will save you 30% and also get you a free product of your choice.

I recommend the galvanize pre workout, pump enhancer, digestion aid, cortisol control, and multivitamin but let’s be honest every product Clinical Labs makes is top quality for the best results possible!

Y’all have a great week! 🇺🇸💪🏽

Address

2001 Production Drive
Louisville, KY
40299

Telephone

+15027442728

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