Mack Fitness Personal Training Studio

07/25/2024

While in Vegas a week ago I had the opportunity to meet and chat a couple of times with the developer of . He has a great new product for muscle hydration. If you’re an athlete , bodybuilder or just love fitness then you know the importance of hydration. It’s a great product and you can find it on Amazon. Just made one of Amazons choice products!! 💪💦

05/28/2024

One week away from this great event. 💪

05/15/2024

Come check this out!!! Mack Fitness Personal Training Studio will be there along with George Wiggins and others in the health/fitness industry. George will be doing a class that day also…

04/15/2024

04/13/2024

04/08/2024

SPRING OPEN HOUSE ALERT... Saturday April 13th from 10am-3pm

We are thrilled to invite you for an exciting day of exploration of endless possibilities for your fitness journey. Whether your a seasoned gym-goer or starting a new path to wellness and getting fit there's something special waiting for you.
- Studio tours
- Meet and greet with the trainers
- Spring sale on session packages
- Steel mace demonstrations
- Dr. David Dahl of Linchpin performance will be on site

01/24/2024

This a very good article I've forwarded from the Baptist East Health and Wellness newsletter.
These are all great functional fitness exercises and have trained these exercises with my clients too.
So, If you are ready to make change or need a change, contact me i am here for you.

There are 10 fitness exercises that will help you increase your strength and improve your flexibility. Learn more at Baptist Health.

01/08/2024

https://youtube.com/shorts/gCdWWEqwve0?si=q2UAdOcwopPUil9v

This is why I do push ups every day. Do you? Want more tips and tricks? Click this link and download my free fat loss guide 👇🏽https://billingfd6b39.clickfu...

07/07/2023

Great HIIT workout with these two ladies today!! Needless to say they were glad it was over after finishing with a core workout lol. The pic should say it all .. 😊

06/10/2023

Early morning HIIT about to wake these girls up 🙌

06/10/2023

Week 1 early morning HIIT workout sessions with Assumption Soccer team. Getting ready for the upcoming season ⚽️💪

03/20/2023

Group fitness training is a fun and great way to get in shape and have another person there with you to share your journey and keep each other accountable. We have spring specials on all session services. CALL TODAY