The Lab

The Lab We are a training center offering multiple types of training through trainers with their own entity.

06/10/2026

Summer is the perfect time to build strength, confidence, and healthy habits that last beyond the season. ☀️

Our Teen Training program (ages 13–17) is designed to help young athletes and teens move better, get stronger, and stay active in a supportive environment.

Spots are limited get them started now and make this summer count. 💪

See you all this Saturday at 7:00 AM! 👏🏼Bring a friend, bring the family, and let’s start the weekend moving together. 💪...
06/09/2026

See you all this Saturday at 7:00 AM! 👏🏼

Bring a friend, bring the family, and let’s start the weekend moving together. 💪🏽🏃🏽‍♂️

📍 Los Fresnos Nature Park
⏰ Saturday • 7:00 AM

Everyone is invited 👏🏼

06/09/2026

Big energy, big smiles, and even bigger confidence 💪✨

Our LabFit Kids are learning to move, play, and build healthy habits while having fun every step of the way! From teamwork and coordination to strength and confidence, we’re helping kids grow inside and outside the gym.

Ready to get your child moving this summer? 🌟

📍 LabFit Kids
👧🧒 Ages 6–9
📩 Message us to learn more or reserve a spot!

06/05/2026

☀️ Summer at The Lab. ❤️

Building strength, confidence, and good habits one workout at a time. 💪

Ages 13-17. Come train, have fun, and be part of the team.

📲 Message us “TEENS” to get started.

📅 JUNE EVENTS AT THE LAB ☀️Summer is here, and we’ve got a month full of fun, community, and workouts planned! Which eve...
06/03/2026

📅 JUNE EVENTS AT THE LAB ☀️

Summer is here, and we’ve got a month full of fun, community, and workouts planned!

Which event are you most excited for? ⬇️

06/03/2026

Proof that workouts are better when you’re surrounded by good people. 💪✨

From partner challenges to plenty of laughs between sets, The Lab is more than a workout it’s a community that pushes you, supports you, and makes showing up the best part of your day.

Come work hard, have fun, and be part of something bigger. 🤝🔥

06/01/2026

Our LabFit Kids crew (ages 6–9) is spending summer building confidence, making friends, and having a blast every step of the way! From agility drills to strength games, every class is packed with movement, smiles, and energy.

Ready to keep your child active, confident, and having fun this summer? ❤️‍🔥🔥💪☀️

Message us to reserve a spot or come try a class!

05/30/2026

Huge thank you to everyone who came out to our Mother’s Day Run Club! 💙

We had a blast running, playing games, and spending time together as a community. Special thanks to our friend Michelle for sharing her powerful testimony with us. We appreciate all the amazing moms and families who joined us today! ❤️

05/29/2026

🌸 Mother’s Day Run & Walk Reminder! 🌸

Join us tomorrow at 7:00 AM at the Los Fresnos Nature Park for our Mother’s Day Run & Walk! 💕

We’ll be doing a fun 1-mile walk, jog, or run, followed by some games, treats, and time together as a community.

Bring your mom, your kids, your spouse, your friends, or come enjoy it with your LabFit family. Everyone is welcome! 🏃‍♀️🚶‍♀️🌷

If you plan on attending, please comment below and let us know how many people will be coming with you so we can get a rough idea of how many to expect.👇🏻🙏🏼

We can’t wait to see everyone tomorrow morning! 💜🌸☀️

Address

910 S. Arroyo
Los Fresnos, TX
78566

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+19564341368

Website

Alerts

Be the first to know and let us send you an email when The Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Lab:

Shortcuts

Share

Category