What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 9am - 11am Sunday 9am - 11am

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The Lab

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We are a training center offering multiple types of training through trainers with their own entity.

09/29/2026

October at The Lab 🖤❤️

Here’s everything we have coming up this month! Save the calendar, mark your days, and we’ll see you in class 👀

Let’s have a great October! 🧡

Caption for post so i can schedule it

09/21/2026

Your sign to come train at The Lab 🩷💪🏼

09/19/2026

Winner of the giveaway we did yesterday is……………….

09/17/2026

🌮💅 GUESS COACH CRYSTAL'S 7 TACO TOPPINGS, WIN FREE ACRYLIC NAILS!

Comment your guess of all 7 toppings(not including tortilla and meat)…. one comment, one try only. First person to get all 7 right wins! 🏆

Tag a friend so they can play too 👇

09/08/2026

Labor Day work was DONE at The Lab! 💪🏼🇺🇸

These ladies showed up, pushed through, and put in the work together. Strong women. Strong community. That’s what LABFIT Women is all about! 🔥🤗

Happy Labor Day from The Lab Training Center!❤️🤍💙 Missed those that were not able to make it out. 🫶🏻

09/04/2026

Don’t miss the themed events this month!! 🗓️✨Check out the calendar on what’s going on at The Lab in September. 🍂🧡

08/04/2026

Yesterday we celebrated one of our very special athletes’ birthdays here at The Lab! 🎉💪🏼 Happy Birthday, Sandra Peña! 🩷

We’re so grateful to have Sandra as part of our community. She has been with us since the very first day of our adult classes, which is why she’s earned the well-deserved title of The Lab’s Godmother. 💕

You’ll find her at our 5:30 p.m. class almost every day… unless she has “señora duties.” 😂

Sandra, thank you for trusting us to be part of your fitness journey. We truly appreciate your loyalty, consistency, and the positive energy you bring to our Lab family. 🫶🏻

Help us wish Sandra a very happy birthday in the comments! 🥳🎂❤️

08/04/2026

See you all this Saturday 7am at the Los Fresnos Nature park ⚡️🙌🏼❤️

07/25/2026

The Lab run club, see you all in 2 weeks 💦💪🏼

07/23/2026

The personalities at The Lab are just as strong as the workouts. 😂❤️

Address

910 S. Arroyo
Los Fresnos, TX
78566

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	9am - 11am
Sunday	9am - 11am

Telephone

+19564341368

Website

facebook.com

Alerts

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