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Abdominal BenchAs the name suggests, you can perform several ab exercises on the abdominal bench. Plus, you could use it...
02/22/2023

Abdominal Bench
As the name suggests, you can perform several ab exercises on the abdominal bench. Plus, you could use it as an incline, decline, and flat bench while resistance training, making it a great addition to your home gym equipment.

Leg Extension MachineThe leg extension is one of the most effective quad isolation exercises. It can be used to warm up ...
02/20/2023

Leg Extension Machine
The leg extension is one of the most effective quad isolation exercises. It can be used to warm up your upper legs before a workout, at the beginning of a leg workout to pre-exhaust your quads, in the middle, or at the end as a finisher.

Squat RackThe squat rack is a stripped-down version of the power rack. However, you can still train multiple muscle grou...
02/18/2023

Squat Rack
The squat rack is a stripped-down version of the power rack. However, you can still train multiple muscle groups on the squat rack. Since it does not take up as much space as the full rack, the squat rack can be a valuable addition to your home gym.

Weight PlatesWeight plates are versatile training equipment. They can be used on machines, barbells, and even as standal...
02/16/2023

Weight Plates
Weight plates are versatile training equipment. They can be used on machines, barbells, and even as standalone training equipment.

Standard-sized cast iron plates, rubber, crumb, technique, competition, urethane bumper plates, and rubber grip plates are a few types of weight plates.

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Los Fresnos
Los Fresnos, TX

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+525638163475

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