The Phoenix Effect

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The Phoenix Effect Get stronger and love your body with LA's friendliest and most effective gym! Women/LGBT owned Our group classes feature a new training cycle every 6 weeks.
(495)

Get stronger and leaner FASTER with our extremely effective strength and conditioning programs and excellent coaching. You'll never feel like a number and you'll be warmly welcomed by our staff and our community. Our coaches are highly trained and certified and care about your success. We are focused on good form and creating healthy habits that set you up for long-term success. We offer group classes, personal training, nutrition coaching, social club events, and nutrition/mindset challenges that help you grow into a better person inside and outside of the gym. Each cycle has a different focus and new exercises. You'll never be bored, and you'll never plateau-- and like the Phoenix, you'll never stop transforming.

10/28/2026

You make our days better, too, Sam! 🤩

Join our community! DM us ‘START’ today to find out exactly what you’re made of! 💪

Tuesday milestones are our favorite part of the day ⚡️ Congratulations, athletes, we love working out with you!
10/28/2026

Tuesday milestones are our favorite part of the day ⚡️ Congratulations, athletes, we love working out with you!

10/23/2026

You absolutely can do hard things, Zsofia, and we are so proud to be on your team!

Wanna do hard things, get strong, and be part of a community like Zsofia? DM us ‘START’ today!

We don’t get tired of celebrating your milestones ⚡️ Congratulations, athletes!!! 🥳 tag yourself if we missed you:
10/21/2026

We don’t get tired of celebrating your milestones ⚡️ Congratulations, athletes!!! 🥳 tag yourself if we missed you:

10/14/2026

And we are loving taking the journey with you, Arissa! 🏈💪

DM us ‘START’ to begin your own!

We believe you should be unapologetically you, strong, and take up space! Here’s some awesome action shots from the extr...
10/07/2026

We believe you should be unapologetically you, strong, and take up space!

Here’s some awesome action shots from the extremely talented Isabel Sky from our las Sapphletic Club event— our monthly strength training club for q***r women/non binary baddies. Next one is Saturday 10/17 & is already halfway sold out!

Download the Phoenix Effect app from the AppStore or Google Play to sign up. This event is always free and all levels ❤️

10/07/2026

We love being part of your journey and seeing you get stronger everyday. Here’s a bit about Anthony’s experience at TPE!✨

Ready to join us? DM us “START” and we’ll set it up today!

Address

7264 Melrose Avenue
Los Angeles, CA
90046

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:15pm
Saturday 8:30am - 2pm
Sunday 8am - 3pm

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