Plyo Fitness

Plyo Fitness Plyo Fitness offers rigorous weightlifting and plyometrics courses to students who are committed to We lift M to F at a private fitness studio at KOR GYM.

Get ripped this summer and join our PLYO & Weightlifting courses! We're looking for dedicated people that want to transform their body in the next 12 to 16 weeks! Month to Month options available

Times available:

7AM - PLYO 3 months
8AM - Weightlifting 4 Months
1PM - PLYO 3 months
2PM - Weightlifting 4 Months
6PM - Weightlifting 4 months
7PM - Weightlifting 4 Months

We wholeheartedly believe i

n these fitness programs and want to share our passion, expertise and success with you! Join a team and let us help you achieve your fitness goals! If you stick to this program we guarantee you that by the end of the 3 to 4 months you will be in incredible shape! What is a Fitness challenge team? As part of our group, you'll be one of 10 like-minded people with similar goals. We'll track your progress every step of the way, hold everyone accountable, motivate, inspire and encourage each other to achieve amazing results. You will never be alone and your team will be there to keep you on the right path to being in the best shape of your life! The 3 and 4-month program includes:

60-minute sessions - 5 days a week, Monday through Friday
1, 30, 60, 90, 120 day assessments
Photo Diary (optional)
Nutritional guidance
All Fitness Equipment and Fresh Towels Provided
Fully loaded kitchen available
Private showers

How do I join? To sign up for a Trimester or a Quadmester please e-mail at [email protected] or DM for application, more info or to schedule a tour of the fitness studio!

**Limited Space available.
**First come, first served.
**Classes will be located at KOR GYM at 815 N. La Brea Ave

Questions? [email protected]

Break sweats in our PLYO sessions with , , & ! Burn up to 1,000 calories a session and tighten those muscles!
06/12/2024

Break sweats in our PLYO sessions with , , & ! Burn up to 1,000 calories a session and tighten those muscles!

Tip of the Day • Freezing your Blueberries provides more health benefits rather than fresh Blueberries! 🫐
06/06/2024

Tip of the Day • Freezing your Blueberries provides more health benefits rather than fresh Blueberries! 🫐

Each and everyday we stand together loud and proud! We celebrate month in solidarity with our LGBTQ+ peers who have he...
06/01/2024

Each and everyday we stand together loud and proud! We celebrate month in solidarity with our LGBTQ+ peers who have helped pave the way for us and we help continue to fight the good fight! Being YOU is the best LOVE you can give to yourself and LOVE whoever you want to love because ! 🏳️‍🌈🏳️‍⚧️🌈

• Having trouble sleeping? Try this trick and eat some kiwi a few hours before bed to improve better sleeping cycles. ...
05/30/2024

• Having trouble sleeping? Try this trick and eat some kiwi a few hours before bed to improve better sleeping cycles. 🥝

We all have those late night cravings—well why not make healthy habit and eat these healthy foods for the late night mun...
05/13/2024

We all have those late night cravings—well why not make healthy habit and eat these healthy foods for the late night munchies!

Summer is right around the corner & we’re here to help you get pumped and lookin’ fresh! 💪🏼 DM us to get more info on ou...
05/08/2024

Summer is right around the corner & we’re here to help you get pumped and lookin’ fresh! 💪🏼 DM us to get more info on our Semi Private Weightlifting, Plyometrics, or Personal Training programs!

Join us for Thursday, May 16th at 7:30p presenters by ! Team Sign Ups are available in our Plyo Office!
05/03/2024

Join us for Thursday, May 16th at 7:30p presenters by ! Team Sign Ups are available in our Plyo Office!

Attention INFLUENCERS & ACTORS! 📣 Are you local to and are an influencer or actor with 20K+ followers? Shoot us a DM t...
04/29/2024

Attention INFLUENCERS & ACTORS! 📣 Are you local to and are an influencer or actor with 20K+ followers? Shoot us a DM to score a spot!

Tip of the Day! 🍍 Bromelain found in pineapples provides really strong health benefits!
04/24/2024

Tip of the Day! 🍍 Bromelain found in pineapples provides really strong health benefits!

Tip of the day! 🍍 Studies have shown that Bromelain can be used to treat for pain and inflammation, and is well absorbed...
04/24/2024

Tip of the day! 🍍 Studies have shown that Bromelain can be used to treat for pain and inflammation, and is well absorbed and remains biologically active. Either bromelain or bromelain rich pineapple stem could be used as an antiviral for treating COVID-19 and future outbreaks of other coronaviruses! (Information from PubMed Central)

Tip of the Day! Bromelian found in Pineapple is known the help fight against Covid amongst other infections! 🍍
04/24/2024

Tip of the Day! Bromelian found in Pineapple is known the help fight against Covid amongst other infections! 🍍

Our trainer is back in action! Make sure to get yourself into a PLYO or a Semi Private Weightlifting session and if you...
04/19/2024

Our trainer is back in action! Make sure to get yourself into a PLYO or a Semi Private Weightlifting session and if you’ve never been here and are curious to know more about our programs, shoot us a DM!

Address

1551 N La Brea Avenue
Los Angeles, CA
90028

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+13235910099

Website

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