Ride and Shine

Ride and Shine Our signature 45 minute rhythmic-based ride targets your whole body!

Whether it's sprints, hills, crunches, push-ups or an arm workout with weights, we like to have fun moving to the beat!

09/05/2026

Your favorite labor & delivery nurse is ready to hang out with you this ๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ day ๐Ÿ’™

Catch Melissa Noah on Monday at 7am and 4:30pm !

Ready for a golden evening? โœจWe're taking our strength party over to Castle Rock Wedding + Event Venue ! Join us for a f...
09/04/2026

Ready for a golden evening? โœจ

We're taking our strength party over to Castle Rock Wedding + Event Venue ! Join us for a fall fun night including a mat strength class and a private, seated three course dinner, paired with wine tasting, and more ๐Ÿฅ‚

๐Ÿ—“๏ธ Saturday, September 26th
โฐ 6pm
๐Ÿ’ฐ $40
โ„น๏ธ Includes One Strength Class, Three Course Dinner by Fabio D. Aloe , Wining Tasting, and more!

Spots for this open tomorrow!

Team boy or team girl?Let's find out together! Join Jill Mary next Saturday to find out the gender of baby number two! S...
09/02/2026

Team boy or team girl?

Let's find out together! Join Jill Mary next Saturday to find out the gender of baby number two! Swipe for some fun throwbacks ๐Ÿ’™๐Ÿฉท

What's been your favorite part of summer with us?
09/02/2026

What's been your favorite part of summer with us?

08/28/2026

If youโ€™re been looking at our discounted monthly pass to use through September, consider this your little push ๐Ÿ˜‰ Grab the August membership rate by Monday, August 31st!

Reset your standard.A new challenge is here! Ride with us for the month of September to be entered to win our grand rese...
08/26/2026

Reset your standard.

A new challenge is here! Ride with us for the month of September to be entered to win our grand reset prize ๐Ÿซง๐Ÿงผ๐Ÿงน

Reminder, you a can purchase August Unlimited before 8/31 and use it for this challenge ๐Ÿ˜‰

08/24/2026

Nothing, but a good time ๐Ÿ˜Ž

We had a blast with you Longview Country Club ! Until next time โ˜€๏ธ

08/23/2026

Pushing ourselves in class two! โ˜€๏ธ

08/22/2026

Class one was a ๐—ต๐—ฒ๐˜†day ๐Ÿ‘

A free ride is a back to school essential โœ๏ธCalling all educators, we've got a free ride for you before the bell rings! ...
08/19/2026

A free ride is a back to school essential โœ๏ธ

Calling all educators, we've got a free ride for you before the bell rings! Join Matison Miller + Janelle Wamre Ormond next Friday, August 28 at 4:45pm ๐Ÿ“š

Address

1055 14th Avenue
Longview, WA
98632

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