F45 Training Alamitos Bay

F45 Training Alamitos Bay F45 is more than just a gym. We’re blending HIIT, Circuit Training, and Functional Training. Firm

09/16/2026

We got you 😉

09/12/2026

HYROX TRAINING 🔥 F45 Training Alamitos Bay

Team absolutely NAILED IT today! 💪🔥
Proud of the work, the energy, and the grind. Well done, team! 👊

Training for your next HYROX? 🏃‍♂️🔥
Come train with us, find your community, and get HYROX-ready.

DM us and let’s get to work. 🚀

09/11/2026

Movement Education: KB GORILLA ROWS. Cues to remember:
✅ Start in a hinged squat position
✅ Keep chest/torso squared to the floor
✅ Slow/controlled elbow reaches up and back
❌ Avoid excessive rotation

09/04/2026

Let’s hear it for our Lion heart games winner 🏆 Congratulations Jamie Hill Jamie Alexis Hill 🙌 on your new pair of x F45 nanos!

08/28/2026

No breaks with Coach Fernando😬😂😮‍💨

08/25/2026

Let the lionheart games begin!!📯

Join us tomorrow night for some in studio karaoke!!!🎤🎶
08/21/2026

Join us tomorrow night for some in studio karaoke!!!🎤🎶

Fun weekend for the F45 crew! Our run club put some miles on and the hiking crew got into some nature! We love doing all...
08/17/2026

Fun weekend for the F45 crew! Our run club put some miles on and the hiking crew got into some nature! We love doing all the things with our amazing community! ❤️💙

08/15/2026

Don’t let the smile fool yah!🤪

Please join us for our group hike this weekend!! Hope to see y’all there 🥾🥳
08/12/2026

Please join us for our group hike this weekend!! Hope to see y’all there 🥾🥳

Address

6499 E Pacific Coast Highway
Long Beach, CA
90803

Telephone

+15626746856

Website

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