DC ELITE LONE TREE

09/07/2026

Get signed up ladies! Moms this event is even inclusive for you! Wrestle in the same tournament as your daughter!!!!
If your daughter is wrestling you can pick the moms division.

08/28/2026

2026–27 SEASON REGISTRATION IS OPEN!
It’s time to get registered and get ready for another season of wrestling!
All current memberships will automatically cancel August 31, 2026, so everyone planning to wrestle with us this season will need to re-register.
NEW THIS SEASON — SMALL GROUP TRAINING
I’m also offering additional small-group wrestling sessions for wrestlers who want more focused instruction, extra reps, and individual attention.
Groups are limited to 8 wrestlers, and the cost goes down as the group gets bigger:
1–2 wrestlers: $35 per wrestler
3–4 wrestlers: $25 per wrestler
5–6 wrestlers: $15 per wrestler
7–8 wrestlers: $10 per wrestler

There’s another purpose behind these small-group sessions. Proceeds from the sessions will go toward helping fund our new addition. So while your wrestler gets extra mat time, more individual attention, and focused training, you’re also helping us continue to grow and improve our facility for all of our wrestlers.
Get better while helping us build something better for the entire club.
Get a group of teammates or practice partners together and come work on the areas you want to improve. These sessions can focus on specific positions and techniques, or I can structure the session around what I see the group needs.
2026–27 Season Registration:
Register at:
https://dcelitelonetree.squadfusion.com/reg/5UaGwFRV

Don’t forget to update your wrestler’s AAU and USA Wrestling cards for the new season as well.
We’ve got a lot planned for this season. Get registered, grab some teammates for a small group, and let’s get to work!

08/25/2026

LOOKING FOR BIG BRACKETS & HIGH-LEVEL WRESTLING?

This is an awesome event with large brackets and high-level competition for K–12 boys AND girls!

If you're tired of traveling to tournaments only to end up with a 3- or 4-person bracket, this tournament will not disappoint. Wrestlers travel from all over to compete at this event, which makes for some great matches and great experience.

Not sure what the competition will look like for your wrestler? Go on USA Bracketing and look up your wrestler's age and weight bracket from last year's tournament. That will give you a good idea of the bracket sizes and competition you can expect.

WE ARE PLANNING TO GET A TEAM HOTEL BLOCK.

Please COMMENT ON THIS POST IF YOUR WRESTLER WILL BE ATTENDING. The number of rooms we request will be based on the responses we get here.

K–12
Boys & Girls
Big Brackets
High-Level Competition
Wrestlers From All Over

Let's get a big group together and go compete!

October wrestling schedule:
Rosie's Rumble Oct 4
Barn Battle Oct 18
Cedar Valley Oct 25
Brian Keck Oct28-Nov1.

08/24/2026

2026–2027 WRESTLING SEASON REGISTRATION IS NOW OPEN!

It's time to get registered for another season!

IMPORTANT: All current memberships will automatically cancel on August 31, 2026. Every wrestler who plans to continue for the 2026–27 season will need to re-register.

DC Elite Lone Tree Registration:
Https://dcelitelonetree.squadfusion.com/reg/UVgml1jO

Please also make sure your wrestler's AAU and USA Wrestling memberships are updated for the new season.

AAU Membership:
Join AAU 2027 | AAU
https://share.google/Tu7wsQaB0AqBv9nUQ

USA Wrestling Membership:
USA Wrestling Membership
https://share.google/JTBBfmR6B9cpmwJb2

Please don't wait until the first tournament or practice to get everything updated. Getting registered early helps us plan groups, practices, coaching, and the upcoming season.

We're excited to get Season 2 underway and can't wait to see what the 2026–27 season brings!

08/24/2026

THIS IS WHY WE TAKE WEIGHT MANAGEMENT SERIOUSLY.

Notice I said WEIGHT MANAGEMENT — not weight cutting.

Our goal is for wrestlers to be within about 3 lbs of their intended scratch weight around the time of body composition testing through proper nutrition, hydration, and consistent training — not through a last-minute cut for the test.

Weight management means knowing where you're at, eating to fuel your body, staying hydrated, training consistently, and making good decisions long before competition.

Waiting until a few days before weigh-ins and then starving yourself, skipping meals, or dehydrating yourself isn't weight management. That's exactly what we're trying to avoid.

Manage it now so you don't have to cut it later.

We're not looking for the lowest number we can possibly make. We're looking for the weight class where you can be healthy, strong, fueled, explosive, confident, and ready to compete at your best.

If you need help, let's talk Wednesday night and get a plan going. Don't wait until the last minute. Coaches, wrestlers, and parents can work together now to set a realistic goal and build a healthy plan to get there.

Preparation beats panic. Weight management starts now — not the night before weigh-ins.

08/22/2026

ETC! Lets meet at wrestling room at 7 if you want to carpool or 730 at LT Health Care Center. Run starts at 8 remember if you only run 1 mile you have a workout after if you run the 5k nothing after.
See you in the morning!

08/16/2026

Reminder!!! Today's practice is moved to tomorrow 6:00 to 8:00 p.m.
Have a great day!

08/14/2026

Hey guys!
Here is the quick link to the WFC SINGLETS:

WFC Competition Apparel (Singlets, Warm-Ups, etc.)
https://myhousesportsgear.com/dc-elite-wrestlers-for-christ/ref/1200

Also, here is the WFC Everyday Apparel link with the stuff from QT Design at the Gridiron Beatdown!

https://wrestlers-for-christ.square.site/

My HOUSE Sports Gear | DC Elite Wrestlers for Christ

08/10/2026

October tournament schedule:

Rosie's Rumble is girls only.
Vote for your top two choices.

- Rosie's Rumble – October 4

- The Barnyard Battle – October 18

- Cedar Valley Preseason Nationals – October 25

- Brian Keck Preseason Nationals – October 28–November 1

Comment your votes below: