Mannys Fitness Program

09/05/2026

🔥 TODAY IS THE DAY!

The MFP Running Club officially launches today! 🏃‍♂️🏃‍♀️

📍 Mannys Fitness Program
🕙 10:00 AM
🏃 3K • 5K • 8K

This is about more than running. It’s about community, discipline, accountability, and becoming fitter and stronger together.

Come ready to move, challenge yourself, and be part of the very first MFP Running Club run!

Run. Community. Discipline.

https://mannysfitnessprogram.com/mfp-running-club

09/03/2026

🏃 MFP Running Club — Run at Your Own Fitness Level!

Join us every 1st & 3rd Saturday of the month for a structured, supportive running experience for all fitness levels!

✅ Choose your distance: 3K • 5K • 8K
✅ Multiple pre-measured routes & trails
✅ Water & electrolytes provided
✅ Run at your own pace
✅ New routes and locations throughout the schedule
✅ Build better health, endurance & community

We meet at the MFP Training Facility and take it from there!

👉 Join the MFP Running Club:
https://mannysfitnessprogram.com/mfp-running-club

📱 Text “Running Club” to 805.315.0718

Mannys Fitness Program in Lompoc Ca

09/03/2026

https://youtu.be/ec563wN97ho?is=35XODLYanBFMIsKL

HIIT can help you burn calories, improve conditioning, and get a po...

09/03/2026

HIIT can help you burn calories, improve conditioning, and get a powerful workout in less time. 🔥

The key is simple: short bursts of hard work, controlled recovery, and exercises matched to your fitness level.

Sprints, sled pushes, battle ropes, kettlebell swings, and bodyweight movements can all be used to build an effective HIIT workout.

Check Out The Full Video On Our MFP YouTube Channel.

Want to train HIIT the right way? Come train with us at Mannys Fitness Program in Lompoc Ca.

📲 Text “Boot Camp” to 805.315.0718
🌐 www.MannysFitnessProgram.com

09/03/2026

🏃‍♂️ 3 Health Reasons to Walk, Run, or Sprint

You don’t have to be the fastest. You just have to MOVE!

1️⃣ Improve heart health — Build cardiovascular endurance and stamina.

2️⃣ Support fat loss — Burn calories while improving your overall fitness.

3️⃣ Build stronger legs — Improve lower-body strength, conditioning, and athletic ability.

🔥 Ready to get moving? Join the MFP Running Club! Walk, jog, or run at your own pace and fitness level.

🎥 Watch the video & learn more:
https://youtu.be/Um9QSSXMlMc

📲 Text “Running Club” to 805.315.0718

Mannys Fitness Program in Lompoc Ca

🏃‍♂️🔥 The MFP Running Club Starts This Saturday!Our first officia...

09/01/2026

🏃‍♂️ 3 Running Tips to Help You Become a Better Runner!
✅ Don’t run every run too fast
✅ Keep your body relaxed
✅ Build your distance gradually
You don’t have to be the fastest runner—you just have to keep showing up and getting better! 💪🔥
Ready to start running with a team? Join the MFP Running Club! Choose your 3K, 5K, or 8K and run at your own pace and fitness level.
🏃 Show up. Run. Get better.
📲 Text “Running Club” to 805.315.0718
🌐 www.MannysFitnessProgram.com
Mannys Fitness Program in Lompoc Ca

09/01/2026

💪 Join Mannys Fitness Program in Lompoc, CA Today!

🔥 Boot Camp
🏋️ Personal Training
💻 Online Coaching
🏃 MFP Running Club

📲 TEXT the program you’re interested in:
“Boot Camp” • “Personal Training” • “Online Coaching” • “Running Club”

805.315.0718
www.MannysFitnessProgram.com

09/01/2026

🏃‍♂️🔥 The MFP Running Club Starts This Saturday!

Want to know what the MFP Running Club is all about? Click the video below and check it out! 👇

▶️ https://youtu.be/Um9QSSXMlMc

📅 Saturday, September 5, 2026
⏰ 10AM
📍 MFP Gym
🏃 3K • 5K • 8K — run at your own pace and fitness level!

👉 Join Today!

📲 Text to join: 805.315.0718

Show up. Run. Get better. 🔥

🏃‍♂️🔥 The MFP Running Club Starts This Saturday!Our first officia...

09/01/2026

🏃‍♂️🔥 The MFP Running Club Starts This Saturday!

Our first official run is happening Saturday, September 5 at 10AM at the MFP Gym!

Choose your challenge:
🏃 3K • 5K • 8K
💪 Run at your own pace & fitness level
💧 Water & electrolytes provided
🔥 Coaching & support

Beginners, intermediate and advanced runners are welcome. Come out, challenge yourself, and run with the MFP community!

👉 Join the MFP Running Club:
https://mannysfitnessprogram.com/mfp-running-club

📲 Text to join: 805.315.0718
🌐 www.MannysFitnessProgram.com

Show up. Run. Get better. 🏃‍♂️🔥

08/31/2026

🔥 Today is the last day! 🔥

Our September Indoor Boot Camp discount ends TODAY — August 31, 2026!

Join MFP’s September Boot Camp for only $100 — regular price $140. Save $40!

💪 13–15 training days
🏋️ Train at your own fitness level
🤝 Supportive MFP community
🔥 Get stronger. Get results.

September Boot Camp starts September 1!

📲 Text “Boot Camp” to join: 805.315.0718
🌐 www.MannysFitnessProgram.com

Don’t wait until tomorrow. The September discount ends TODAY! 🔥💪