Park West Pilates

Park West Pilates Pilates Studio We are a small boutique Plates studio, blending traditional and contemporary Pilates, to help you create muscle toning and flexibility.

Legs, back, arms and abs. Pilates strong! ,
09/03/2026

Legs, back, arms and abs. Pilates strong! ,

Before.....After. 🙏"is it over?" 😆
08/21/2026

Before.....After. 🙏"is it over?" 😆

Three Pilates principles: concentration, control & precision.
08/20/2026

Three Pilates principles: concentration, control & precision.

We will miss this lady a ton and her wonderful laughter. Jodi, your classmates and I wish you much peace, love and joy ...
08/16/2026

We will miss this lady a ton and her wonderful laughter. Jodi, your classmates and I wish you much peace, love and joy on your new life adventure in San Diego. Pilates on my friend 😘

6'5", personal trainer, pregnant, retired... Pilates is adaptable and accessible for ALL bodies. We are a welcoming, al...
08/07/2026

6'5", personal trainer, pregnant, retired... Pilates is adaptable and accessible for ALL bodies. We are a welcoming, all inclusive studio ❤️

In two exercises and we worked arms, abs, legs, gluts and back muscles. 💪
08/06/2026

In two exercises and we worked arms, abs, legs, gluts and back muscles. 💪

Just hanging around on a triple digit day 💪😎
08/05/2026

Just hanging around on a triple digit day 💪😎

Planking modifications to keep you safe and challenged.
08/01/2026

Planking modifications to keep you safe and challenged.

Fun mat work with balls this week.
07/25/2026

Fun mat work with balls this week.

07/18/2026

*Rant to follow* Tonight I had the honor and pleasure to meet an amazing man! He is a Vietnam Veteran, an entrepreneur, a victim of a HORRIFIC accident which resulted in multiple surgeries and fusions. His doctor recommended Pilates. He reached out wanting to gain some strength and mobility for an upcoming trip back to Vietnam, with his bride of 52 years, in hopes of bringing some closure. We explored his range of motion, assessed his movement patterns, brought awareness to alignment concerns and finished with some fascial release work. He brought tears to my eyes when he said he'd tried another studio in town and left feeling HOPELESS. After our session, he felt more limber, more balanced and was excited to return next weeK. THIS is "the why" people. Pilates does not equal group Reformer! We are an inclusive studio that teaches to each body in front of us. A place to learn REAL Pilates by highly trained comprehensive instructors who know how to think outside the box and make a REAL difference in people's lives! Damn it! Do better! Aurgggh!!!

Address

402 W Pine Street
Lodi, CA
95240

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 6:30pm
Saturday 9am - 10am

Telephone

+12092002151

Website

Alerts

Be the first to know and let us send you an email when Park West Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Park West Pilates:

Shortcuts

Share

Category