Bea You Yoga

Voted best yoga studio in the LC Valley for the second year in a row! We offer a variety of classes for men and women of all ages, backgrounds & levels.

Yoga, Pilates, & Tai Chi. Trade daily stress with movement that feels good! Join the HIVE 🐝

09/03/2026

We are so excited to welcome Emily to the BYY Team!

Catch her teaching our Wednesdays Warm Vinyasa Flow at 5:30p starting mid September.

Come experience a no cost community class with her on Sunday, September 13 at 2 PM.

This is our breath-to-movement class. We link poses together so you can get out of your head and into your body. Expect good music, creative sequencing, some sweat, and a lot of breath. You don’t need to be flexible — you just need to breathe.

Save your spot and let’s fill the room! Emily Ann

09/02/2026

Jared, we hope your day is full of love today! Thank you for being so dedicated to BYY. We are so blessed to know you and call you a friend.

If you’ve never taken a class from Jared, do it!!! Jared Mckenzie

09/01/2026

September 🍁

Swipe through to see all the specialty class, tai chi and intro to yoga series coming up!

See you inside the hive!

Beatriz Merl
Jared Mckenzie
Joycelyn Harris
Rapha yoga, God heals in many ways, for me, yoga is one of them.
Brandy Whitcomb
Chemika Hough
Emily Ann
Julie Elizabeth
Alisa Dawn
JGB Yoga Jeanette Gara

08/31/2026

✨🇺🇸 This Labor Day weekend we’re keeping it simple: show up, breathe, rest, repeat ✨🇺🇸

Come squeeze in a class before the BBQ.

Check our modified schedule and grab your spot BeaYouYoga.punchpass.com

See you inside the HIVE!

08/27/2026

September… We’re 3 🎉 When we opened Bea You Yoga 3 years ago, we didn’t know who would walk through the doors.
You did. Whether it was one time or you became a regular, we appreciate you so very much.

You may have came in tired. Curious. Grieving, celebrating, healing, rebuilding. You rolled out your mat and breathed. And then some of you came back, over and over.

That’s what we’re celebrating this month: You.

So for our 3rd anniversary, we have 3 thank-you gifts:

1️⃣ $55 for our 5 Class Pass ($25 off!) - must be used by September 30, 2026 🤩
2️⃣Attend 3 classes in September = a chance to win 3 months unlimited 🥳
3️⃣ Free classes for everyone on 9/27 🎉

Swipe through to see it all. Then go book what lights you up. Tag a friend who you want to join you in class!

We love serving you, the HIVE 🐝 Here’s to year 4! beayouyoga.punchpass.comb(link in bio)

🎉

08/25/2026

We had to choose between keeping everyone comfortable and keeping the studio sustainable.

Starting Sept 1: Big changes coming and here’s the honest why:

We’re a small business. That means we have to choose between what’s easy and what’s right for the community. We’re choosing you.

✨We’re retiring our intro offer of 3 weeks unlimited classes. New offer: Buy 2 Get 2 for $39. Use in 2 weeks from purchase date.
Real talk: Unlimited sounds great, but most come 2-3x and feel behind. 4 classes in 2 weeks sets you up to win.

✨20 student cap on ALL classes (unless otherwise noted).
You told us it felt too full. We agree. Your practice deserves space.

✨Late cancel/no-show fees begin.
Every empty mat is a student on the waitlist who didn’t get to come. It hurts the hive and it hurts the studio. You have a 4-hour window to cancel for free. We’ll have grace for real emergencies.

We’re also expanding:
✨New - Fridays 10:30a Yogalates starts Sept. 18
✨New - Mondays 9:15a Gentle Flow at Arnett’s in the Orchards (stay tuned for the date)

Change is uncomfortable. So is being turned away from a full class you needed. We are always working at making our hive more comfortable and sustainable.

We know boundaries feel hard. We also know what it feels like to need this hour, and not get in because the room was overpacked or someone no-showed. We’re protecting the experience. That’s our job.

Thank you everyone for your honest feedback and if you have any questions, please feel free to comment below or send us a message.

Sept 1st. We grow from here. 🐝

08/24/2026

and fall equinox is still four weeks away…. 😜

08/23/2026

Join Beatriz Merl for a journey into the world of yoga. This 8 week series is perfect for those new to yoga or looking to refresh their practice.

Discover the fundamentals and foundation of yoga, including:
✨Philosophy
✨Breathwork techniques
✨Yoga poses
✨Meditation

Classes are slow-paced, fun, and educational, allowing you to build a foundation in yoga. Each class builds upon the previous one, so consistent attendance is highly encouraged to get the most out of this series.

We’re thrilled to be offering this series for the 13th time, refined and improved based on your feedback!

Tag a friend & sign up now and start your yoga journey with us!

✨Purchase a “Intro to Yoga Series” ticket - $99 ~ Miss a class or want to revisit a session? No problem! Includes lifetime access to 6 (20-30 minute) pre-recorded classes.

✨DISCOUNT: If you’re currently an:
Unlimited Monthly Member (Includes All 5 class monthly and 3mo Unlimited Members) use the discount code “MEMBER” for 25% off the series.

https://beayouyoga.punchpass.com/series/51235 (link in bio)

See you inside the HIVE 🐝

08/21/2026

It’s back and it’s better 🤍

Embodied Intimacy Workshop :Cultivating Intimacy & Deeper Connection. A 3-hour workshop with Julie, LMFT ✨ Saturday, Sept 12 | 5–8PM | Bea You Yoga

Yoga teaches us to listen, breathe into discomfort, and quiet the critic. Those same skills build intimacy — non-sexual and sexual.

Meet Julie: Julie Elizabeth
Licensed marriage & family therapist specializing in relationships, intimacy, and embodiment. She teaches Goddess Yoga and wrote Sacred Sexuality: Within & Between. Embodiment is her path for healing and deepening connection — personally and professionally.

This is for:
Romantic couples + platonic duos welcome. Come with your partner, spouse, best friend, or someone you want to build trust with. Singles — grab a friend and come together.

You’ll practice:
✨ Tuning into each other’s needs + desires
✨ Presence + embodiment through partner yoga + conscious touch
✨ Verbal + non-verbal communication
✨ Exploring edges safely, physically + emotionally
✨ Tools for mutual pleasure + connection you can use with anyone

What to expect:
Guided yoga + foundational principles with Julie, partner exercises, conscious touch, integration + discussion.

Investment — one ticket covers two people:
Early bird: $99/pair with code INTIMACY through Sept 5 → then $111/pair
Monthly Members: $88/pair through Sept 5 → then $99/pair.
DM us for your code

Link in bio to save your spot!

This isn’t therapy. It’s practice. You’ll leave with tools for deeper trust, connection, and understanding in any relationship.

Cancellation: No refunds. Tickets transferable to another pair.
Questions? DM us INTIMACY 🤍

08/20/2026

Less than 2 weeks ago a student said, “you know what would be a really good idea? A studio in the Orchards…”

It felt right. I talked with Brandy, one of our BYY instructors, and she said: “What if you didn’t wait for a second building? What if you found a business to collaborate with?”

Brilliant.

Enter Arnett’s Martial Arts America Arnett’s Martial Arts America

We’ve been members of their dojo for 2+ years. Our daughter trains there. We love their discipline, respect, community. It feels like hive energy.

I chatted with Austin. It felt good for both of us.

This fall: Studio Bea launches at Arnett’s Martial Arts in the Orchards 🐝
Same hive. Same heart. Second home.

Long-term goal = dedicated second studio up there. This partnership is step one. Your support makes step two possible.

Which means: we need more magic makers.

Certified Teachers — 200+ hrs
Sub or teach weekly at BYY Downtown + Studio Bea at Arnett’s. Care more about how students feel than how a pose looks? Let’s talk.

Aspiring Teachers — 1+ year practice
Fall 2026 Yoga Teacher Training includes mentorship. Train → apprentice → teach with us in 2026/2027. You don’t need to be perfect. You need to be present.

Not a teacher? You built this!
A student planted the seed. Brandy had the idea. Austin said yes. Next chapter = all of us.

👉 Comment STUDIOBEA and we’ll DM you the link to apply + YTT info. Closes Aug 28th.

Help shape Studio Bea: Comment times that work for you at Arnett’s. No evenings due to dojo schedule- think early mornings, midday, early afternoons. Your answers build the schedule.

Grateful for the student who asked. For Brandy. For Austin. For you.

One hive, two homes 🐝

With so much love, Bea

Address

313 D Street Ste. 200
Lewiston, ID
83501

Website

http://BeaYouYoga.punchpass.com/

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