Anytime Fitness

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Welcome to your friendly neighborhood gym in Lees Summit! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Welcome to your Anytime Fitness gym in Lees Summit! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

11/02/2026

Want to build muscle, lift heavier, or both? 💪

Your goals can help shape how you train. This carousel breaks down the difference between hypertrophy and strength training, plus how to fuel and structure your routine to support your progress.

Save this for your next lift and connect with a Coach to build a plan around your goals.

10/30/2026

Build your Halloween playlist with one song. 🎃👻
Comment your pick below. ⬇️

10/29/2026

You know they’re good for you. The scariest part is having to choose. 👻

10/28/2026

A 4? The judges have spoken. 👀 After last night’s scores, we’re handing out a few 4s of our own to fitness things that actually deserve them.

10/27/2026

Turns out we were training before we knew what a training plan was. 😆

10/26/2026

POV: You thought your workout was over and then your Coach said that was the warm-up. 😱

What’s the scariest thing your Coach has ever said? 👇

10/23/2026

When your gym becomes your community, and your community becomes your favorite part of the day. 💜
🎥 Anytime Fitness Manotick

10/22/2026

Feeling more tired as the days get shorter? 😴

Less daylight can affect your body clock, sleep, mood and motivation. Read to learn why your energy may shift with the season, and how movement can help. ☀️

10/21/2026

Think you know AF? No two locations look quite the same. 🙂‍↔️ Here are a few that caught our eye.

What’s the coolest Anytime Fitness you’ve visited?
Tell us 👇👇👇

📍Colorado Springs, CO
📍Tokyo, Japan
📍Truro, United Kingdom
📍Dorchester, United Kingdom
📍Tegelen, Netherlands
📍Ferrymead, New Zealand
📍Shawnee, Oklahoma
📍Buona Vista, Singapore
📍New Westminster, Canada
📍Fredericksburg, Texas

10/20/2026

Heavy on #4… you do not want to wait until January to start your gym routine. 😱

Consistency now can make all the difference later.

10/15/2026

What’s all this hype about Hyrox? Come find out Saturday, October 24 at 8 AM 🏋

06/10/2026

🔥 HYROX FREE COMMUNITY WORKOUT! 🔥

Have you heard of HYROX but aren’t sure what it’s all about? Come find out!

HYROX is a fitness race that combines functional strength training with endurance challenges like rowing, running, sled pushes, lunges, and more. It’s designed to test your strength, stamina, and mental toughness—and it’s a lot of fun!

Join us on June 27th at 8:00 AM for a FREE HYROX-style workout. Whether you’re training for a race, looking for a new fitness challenge, or just want to get a great workout in, this class is for you.

💪 All fitness levels welcome�🏃 Fun, challenging workout�👟 No HYROX experience needed�🎉 Completely FREE

Bring a friend, bring your water bottle, and come see what the HYROX buzz is all about!

Comment below or message me to reserve your spot!

03/23/2026

Trainers Kendal and Trisha explain how to use our brand new SkiErg machine with proper form. It’s an awesome way to get a full body workout in. Let us know if you try it! 💪🏼👏🏼

02/27/2026

Skipping your cool down? Your body notices. 👀

Stretching after a workout helps gradually lower your heart rate, reduces soreness caused by lactic acid, and reduces injury risk over time. Plus, let’s be honest… stretching just feels good. 😌

Take a few minutes to cool down after your next workout. Your body will thank you! 💜

02/25/2026

We all have that one machine we make a beeline for when we walk into the gym.

Which machines did we miss? 🤔

02/23/2026

Have you been run-curious?

Before you hit the pavement or treadmill, here are 5 common mistakes beginner runners should avoid - so your first mile feels achievable and strong. 💪✨

02/20/2026

Fiber supports digestion, blood sugar, heart health, and long-term wellness.

Our expert AF Nutrition Coach, Dr. Jessica Bachman (PhD, RD), says most adults need 25–38g/day, but many of us are eating half that.

Small changes, like adding beans, whole grains, and fruits with skins, can make a big impact! ✨

02/18/2026

❄️ Feeling the mid-winter slump? We get it. The temps are lower and motivation can feel… frozen.

Your body and mind thrive on movement. Even a short workout can boost energy, lift your mood, and remind you why you started in the first place.

We’ve got the support, the equipment, and the community to keep you moving, no matter the weather. Let’s turn this slump into strength! 🌟

02/16/2026

Setting a weight loss goal is an exciting step, but navigating all the advice can feel overwhelming.

The truth? Weight loss looks different for everyone. That’s why we’re here to help you navigate all the info and separate fact from fiction. 💪

02/13/2026

Whether you’re cooking for a partner, a friend, or just yourself — you deserve a Valentine’s dinner that makes you feel good. 💜

This balanced, protein-forward recipe includes heart-healthy artichokes, making it a perfect way to celebrate love and Heart Health Month this February. ✨

Address

3504 SW Market Street
Lees Summit, MO
64082

Telephone

+18166000139

Website

https://www.anytimefitness.com/locations/lees-summit-missouri-5197

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