ETS Performance Lansing

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Lansing, MI
ETS Performance Lansing

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Youth speed & strength training to build faster, stronger, more confident athletes.

10/31/2026

PART 2!! Halloween at ETS was awesome this year 👻🎃

Stay tuned this week for our costume contest winners in each category!

🏆 Best Costume
🎭 Best Group Costume
🎨 Most Creative

National winners will be announced first, followed by our Lansing Location winners!

10/30/2026

Halloween at ETS Lansing is off to a hot start… and it’s not done yet! 🎃👻

Shoutout to all the athletes who showed out in their costumes! We can’t wait to see what you guys have in store for tomorrow’s sessions too!

Come ready to train hard, compete, and bring your best costume!

10/29/2026

TRAIN HARD. DRESS UP. BRING IT ON. 🎃⚡️

The NATIONAL ETS Halloween costume contest is coming up this Friday and Saturday - the 30th & 31st

We’ll be nominating winners for:
🏆 Best overall costume
🎨 Most creative costume
🤝 Best Team/Group costume
💪 Best ETS Coach Costume

All our winners will be entered into the National contest, and HQ will select overall champions in each category from across the country! Each overall champ will receive a $50 Visa gift card!

We want to see how creative you can be! Bring your best costume and let’s get to WORK!

10/28/2026

The ETS approach to training is built on intentionality, attention to detail, and delivering consistent results.

We partnered with Spoken because they bring the same mindset to nutrition.

Our community now has access to their premium supplement products as well as educational resources providing information about how Spoken’s products work, why to use them, and what sets them apart.

10/26/2026

“You can’t be common. The common man goes nowhere; you have to be uncommon” - Herb Brooks

We don’t come here to be like everybody else.

This is more than a message on the wall of our gym. It’s a piece of our identity.

We strive to be Uncommon in the way we train, the way we perform, the way we interact with others, the way we live.

10/23/2026

Kennedy!

Kennedy is one of the most driven athletes we coach here at ETS Lansing. She’s a tone setting presence in the gym and is relentless when it comes to chasing her goals.

Early this summer she suffered a hip injury that forced her out of most of her summer sports. She doubled down with us, trusted our plan, and worked even harder to come back stronger than she was before.

This fall she returned to full strength on a mission to prove what she could do, and she set personal bests in sprint speed, agility, and jump height. She’s a testament to the power of determination, consistency and hard work, and we couldn’t be prouder.

10/22/2026

NUTRITION THAT POWERS PERFORMANCE.

Our athletes deserve the best.

That’s why we’re bringing premium supplementation from Spoken Nutrition right here to ETS.

An elite partnership. A higher standard. Built for the athletes who put in the work and want even more out of it 🔥

10/22/2026

We’re proud to introduce our partnership with Spoken Nutrition, bringing premium supplementation and nutrients to our ETS
Athletes.

We’re intentional about the brands we stand behind, and we’re excited to elevate the performance and recovery of our athletes better than ever before💪

Check out the display by the front desk, visit the Spoken Nutrition website, or ask an ETS coach for a disocunt that’s EXCLUSIVE to ETS members!

10/20/2026

Something new is coming to our facility ⚡

We’re raising the standard for how we support our athletes — and we’re almost ready to share what’s next.

Tune in October 21...👀

Address

5210 West Saginaw Highway
Lansing, MI
48917

Website

http://www.etsperformance.com/

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