Florida Baseball ARMory

Florida Baseball ARMory Leading the world in applying skill acquisition science to baseball player development. Physical therapist and CSCS.

Developing the tools that get you noticed by next-level recruiters and scouts. We can help you add velocity, improve command, and develop nasty secondary stuff the right way. We develop world-class pitchers, position players, and hitters.

09/22/2026

From UCL injury to dominant return 🔥

Last pro offseason Hayden Wynja came in rehabbing his UCL. After executing our return to throw program all offseason, he came back and was a force in the Giants system this year.

Proud of Hayden’s work and excited to continue to watch his success!
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Interested in training with us?
Give us a call today!

866-787-4533

09/21/2026

We’ve worked with thousands of pro arms.

This is the biggest separator between the guys who get drafted and the ones who actually make the big league team.

DOMINATE YOUR OFF-SEASON 🔥 We only get so much time to get better in between seasons. For Pro’s that time is already her...
09/20/2026

DOMINATE YOUR OFF-SEASON 🔥

We only get so much time to get better in between seasons. For Pro’s that time is already here. For college, high school, and youth players it’s time to start thinking about how you’ll reach your goals.

🚨Don’t miss a chance to save big on training before our early bird special runs out 🚨

📞 866-787-4533

09/18/2026

Staying stuck at the same velo range?

Give this a listen 👂

Report back better than you left. When you enter the ARMory’s Pro Offseason Training Program, we assess every piece of y...
09/17/2026

Report back better than you left.

When you enter the ARMory’s Pro Offseason Training Program, we assess every piece of your movement, mechanics, pitch characteristics and physical preparation to build a complete roadmap that takes you all the way to the day you report.

Your offseason begins with a four-hour evaluation and training session that includes:

• A full physical assessment
• High-speed video analysis of your mechanics
• Motion Capture to identify sequencing problems
• NEWTFORCE ground-reaction-force data
• TrackMan ball-flight and pitch data
• Edgertronic video to analyze ball release and pitch tunneling

We take everything we learn from that assessment and who you are as a player to build an individualized plan around what YOU need.

That includes a personalized day-by-day throwing program, specific mobility and movement work, a SAVAGE power-building program, and customized coordination and strength training designed to transfer directly to your delivery.

The goal isn’t simply to work hard.

It’s to be healthy, optimize your stuff, maximize your command and report to camp knowing every part of your preparation had a purpose.

If you’re ready to build your complete offseason roadmap, call us at 866-787-4533 or visit our website!

09/16/2026

Stabilize the attractors 🦵

Check out these 2 different movements we use with our athletes:

The RDL movement before the throw teaches the athlete to initiate a proximal to distal move, eliciting a co-contraction of all the muscles around the hip. This provides the athlete stability as they move down the slope of the mound. Keep in mind, once you establish the RDL, nothing moves but the lead leg!

The drop in creates a force that demands a co-contraction around the hip hinge. Similar to other related variations (drop in arm side/glove side), this drill challenges the athlete to control their pelvis and center of mass under dynamic conditions.

Ready to take the next step in your development?Join us for our Weekend Training Camp and get hands-on coaching designed...
09/15/2026

Ready to take the next step in your development?

Join us for our Weekend Training Camp and get hands-on coaching designed to help you understand where you are, what needs to improve, and how to keep building after camp is over.

Every athlete will walk away with a personalized training plan built to jumpstart their development and give them a clear path moving forward.

Next camps: October 10-11, November 14-15

Call 866-787-4533 or visit the link below to lock in your spot.

09/14/2026

15 years old with an electric arm, Knox Myers has become an athlete to watch 🔥

Not only has he built elite velocity, but a nasty arsenal to go with it. With consistent work Knox has continued to take the next step in his game every time we see him.

We’re excited to continue to watch his growth in the future 💪

09/13/2026

FROM 71 TO 96 🔥

That kind of progress took Kamdyn Perry years of showing up, trusting the process, and refusing to give in. Now he has built himself into an elite arm 💪

So excited to have Kam back in house ready to dominate our Pro Offseason!

09/12/2026

From 70-95+ here’s what every velo range should be working on.

Give this a listen 👂

Address

537 Laura Road
Lakeland, FL
33815

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18667874533

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