Abshire Chiropractic Sports Center

Abshire Chiropractic Sports Center Let’s get you back to your regular lifestyle & doing the things you love! 💫 Not an athlete? Not a problem.

Our goal at Abshire Chiropractic Sports Center is to get patients back to the activities and lifestyle they love as quickly as possible. Our treatments are evidence-based, patient focused, and aimed at resolving your condition and giving you the knowledge to maintain your health and prevent reoccurrences. Both Doctors at Abshire Chiropractic Sports Center are Certified Chiropractic Sports Physicia

ns, a post-graduate certification which requires 120 hours of sports specific training. Our style of treatment is intended to get all patients back to health as quickly as possible regardless of what type of lifestyle they lead.

Think getting injured means you need to stop everything?Not necessarily.While rest has a place in recovery, prolonged in...
09/03/2026

Think getting injured means you need to stop everything?

Not necessarily.

While rest has a place in recovery, prolonged inactivity can contribute to stiffness, muscle inhibition, and decreased tissue capacity.

The right movement provides the body with the stimulus it needs to continue adapting and healing.

The goal isn’t simply to rest until the pain goes away. It’s to restore movement and build the body’s ability to handle the demands you put on it.

09/01/2026

🚨 3 things runners do after an injury that can make things worse:

1️⃣ Completely stopping movement
2️⃣ Using heat on an acute, irritated injury
3️⃣ Aggressively using a massage gun on already irritated tissue

More isn’t always better, especially when tissue is already aggravated.

Instead of guessing at what your injury needs, figure out what’s actually causing the problem and address it appropriately.

Your recovery should have a plan, not just a pile of things you found on the internet. 😂

08/26/2026

A Lafayette mom encourages community through Tour de Lafayette, the trending, chill, approachable and always-free local club.

08/24/2026

Why does the same injury keep coming back?

Sometimes the problem isn’t just the original injury. Poor tissue remodeling, scar tissue, restricted mobility, and repetitive movement patterns can all contribute to repeated stress on the same area.

If you keep treating the pain but never address why the tissue keeps getting overloaded, the cycle can continue.

The goal is to restore tissue mobility, improve mechanics, and help the injured area tolerate the demands you put on it.

Stop chasing the same injury. Find out why it keeps coming back.

08/22/2026

Knee pain doesn’t automatically mean you need to stop running. 🏃‍♀️

Sometimes the issue is how your body is handling the demands of running. Whether that’s quad function, mobility, running mechanics, or even worn-out shoes.

Instead of telling you to stop doing what you love, we want to figure out why the knee is hurting and address what’s contributing to it.

The goal isn’t less running. It’s better movement so you can keep running.

Not every injury needs a head-to-toe adjustment.Our approach is simple: assess the injury, identify what’s contributing ...
08/21/2026

Not every injury needs a head-to-toe adjustment.

Our approach is simple: assess the injury, identify what’s contributing to it, and treat what actually needs to be treated.

Whether it’s your knee, shoulder, back, ankle, or anything in between, the goal is specific treatment that improves movement and gets you back to what you love.

More treatment doesn’t always mean better treatment. The right treatment does.

08/18/2026

Those first few steps in the morning shouldn’t be something you dread. 👣

Morning foot pain is commonly associated with plantar fasciitis, but the plantar fascia isn’t always the only structure involved.

Calf tightness and limited ankle dorsiflexion can increase mechanical load through the plantar fascia and contribute to symptoms.

That’s why we look beyond the painful spot and assess the entire kinetic chain.

Treat the contributing factors, not just the symptom.

Weakness isn’t always a strength problem.Pain inhibition, restricted soft tissue, altered joint mechanics, nerve irritat...
08/17/2026

Weakness isn’t always a strength problem.

Pain inhibition, restricted soft tissue, altered joint mechanics, nerve irritation, or impaired neural activation can all affect force production.

Before adding more weight, figure out why the muscle isn’t performing normally.

The right treatment starts with the right assessment.

08/11/2026

One of the biggest mistakes you can make after an injury? Stopping all movement.

Yes, rest has a place in recovery. But too much rest can leave you feeling stiff, weak, and even more limited.

The goal isn’t to “push through” pain, it’s to find the right movement at the right time to help your body heal and get you back to doing what you love.

What you do between treatments matters, too.

Movement is part of recovery. 🏃‍♀️

WECOME TO THE PODCAST DR.HAYLEY DUGGAR! From her start as a Dancer to now a Runner. We chatted all things sports chiropr...
07/28/2026

WECOME TO THE PODCAST DR.
HAYLEY DUGGAR! From her start as a Dancer to now a Runner. We chatted all things sports chiropractor, to taking care of your body, motherhood and doing things that challenge her! She's taken all of her experience in sports to work with athletes from all walks of life and really picking up new active hobbies to better understand her patients. This was such a fun conversation you won't wanna miss! If you live in South Louisiana, look no further than to get you back to your best! (We know Viv is grateful!)

Address

1105 S College Road, Ste A
Lafayette, LA
70503

Opening Hours

Monday 8am - 12pm
1:30pm - 5pm
Tuesday 8am - 1pm
Wednesday 8am - 12pm
1:30pm - 5pm
Thursday 8am - 12pm
1:30pm - 5pm
Friday 8am - 1pm

Telephone

+13372610100

Website

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