JP Training

JP Training Private goal centered personal training & meal planning services Hello, I'm JoLin of JP Training. Thank you for following my page and for your support!

I have had a long love of health and fitness and thrilled to share my passion with others. I have a wide variety of experience from teaching bag contact kickboxing, instructing Pilates, pool therapy in a rehab hospital, one on one gym training, and corrective exercise in a chiropractic clinic. I love all forms of functional fitness from the most basic daily living to excelling in recreational hobb

ies. My hope is to bring longevity and ease to your life and get your body to work for you. I have previously been ACE certified, currently I am a NASM certified personal trainer. I have an Integrated Studies Bachelor's degree in Sports Medicine, Nutrition, and Psychology from Weber State University. I am a forever student and LOVE learning and expanding my knowledge. Our bodies are so complex, its not a one size fits all business.

Hey, JP Training fam & friends! If you’re in the Lacey/Oly area, I’d love for you to join the Lakefair Race with us on S...
05/10/2026

Hey, JP Training fam & friends! If you’re in the Lacey/Oly area, I’d love for you to join the Lakefair Race with us on Saturday July 18, 2026. You can sign up for the 3k, 8k, or the Half Marathon. We will start together but finish at our own pace. I’ll also be organizing free weekly walk & runs leading up to the event.
Link to register:
https://www.olympialakefairraces.org/registration

DM or comment here to join our group!

05/04/2026

2026 is in full swing & summer is coming fast!

Are you ready to feel stronger, move better, & have more energy for everything you have planned?
I'm currently accepting new 1:1 personal training clients. Every program tailored to your goals, your lifestyle, & your pace - whether you're just getting started or ready to level up.
I also offer personalized meal planning to simplify your nutrition & support real, lasting results.
Spots are limited - message or email me to get started today!

[email protected]

04/14/2026

Hey everyone! On a personal note, I want to share something about my health. I know this will resonate with someone and others are experiencing the same thing,
I’d love to hear from you.

12/14/2025

Do you need coaching to get moving towards your goals? Unsure where to start? Has it been a while since you had a routine?
Join my Foundations of Strength all virtual program that begins January 5th.
This 6 week program is structured, supportive, educational, and confidence-building.
Strength isn’t just what you lift. It’s how you think, fuel, recover, and show up.
*Structured Strength Training
*Simple, Supportive Nutrition Guidance
*Weekly Health Education
*Habit-Building & Accountability
*A Realistic Approach You Can Sustain
This is all about how to take care of your body - for the long term!
Message me to sign up TODAY!
[email protected]

10/30/2025

Hi Everyone! I'm running a 6 week program to encourage and support a strong end to 2025 & a powerful start to 2026!
Over 6 weeks we'll focus on strength, movement consistency, mindset, and balanced nutrition.
This whole program is done from home.
It includes: 4 weekly LIVE guided strength training routines, daily journal prompts, weekly healthy recipes to encourage muscle growth and fat loss, and much, much, more!
Message me today for more details

Thank you to my friends & clients that showed up to support today 🖤🧡 💀
10/25/2025

Thank you to my friends & clients that showed up to support today
🖤🧡 💀

Sometimes my meal prep is based on my what produce I have to use. Chili is one of my go to meals when I have ground meat...
09/22/2025

Sometimes my meal prep is based on my what produce I have to use. Chili is one of my go to meals when I have ground meat & a bunch of veggies that need used. Chop it all up, put it in the pot, spice it up with chili powder, smoked paprika, cumin, onion & garlic powder & let cook develop flavor for an hour or two. Chili is something that the leftovers seem to get better & better for a few days 😋
Packed with protein & fiber

♥️
03/25/2025

♥️

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Lacey, WA

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