Flip It Out

Flip It Out Flip It Out - Gymnastics instruction for ages 18 months and up.

Flip It Out's mission is to have a meaningful and encouraging impact on your child's development not only in their gymnastics career, but also as individual person. We are not only dedicated to helping each child become the best gymnast they can be, but also to helping them develop into a happy, healthy, and responsible individual. At Flip It Out Gymnastics, we encourage our students to have fun a

s they become confident and stronger in strength, endurance, and coordination. Programs for all levels are designed to encourage self-esteem in each gymnast leading to satisfaction and personal rewards that come from accomplishment and being fit.

Attention! Attention! Take a glance, and see if you recognize any familiar faces below. Well, these “faces” belong to th...
06/12/2026

Attention! Attention! Take a glance, and see if you recognize any familiar faces below. Well, these “faces” belong to the apprentices of the studio! These girls work diligently to assist the studio teachers and coaches in class. We are so thankful for their help and love having them in the classroom. Kudos to these kiddos! 💫

Dance It Out Studios & Flip It Out are growing—and we’re looking for passionate instructors to join our team!We are curr...
06/12/2026

Dance It Out Studios & Flip It Out are growing—and we’re looking for passionate instructors to join our team!

We are currently hiring:
🩰 Ballet Instructor
🏃‍♂️ Parkour Instructor

If you love working with students, creating a positive and structured class environment, and being part of a supportive team, we would love to hear from you!

✨ Ballet applicants must have prior ballet training and teaching experience
✨ Parkour applicants should have experience in parkour/freestyle movement or related gymnastics training

At Dance It Out & Flip It Out, we focus on building confidence, technique, and a love for movement in every student.

📧 Send resumes or inquiries to: [email protected]

Come be part of something special in our community!

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️Cute throwback! To this day, we think this caution still st...
06/11/2026

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️

Cute throwback!

To this day, we think this caution still stands true. 🤸

🤸‍♀️Our Policies…Gymnasts should approach corrections with a growth-mindset! The coaches are there to encourage you to b...
06/10/2026

🤸‍♀️Our Policies…

Gymnasts should approach corrections with a growth-mindset! The coaches are there to encourage you to become the best gymnast you can be!

Thinking about gymnastics classes? Stop by our Open House on Tuesday, June 16 from 5:30–7:30 PM!✨ Gym tour✨ Get your que...
06/10/2026

Thinking about gymnastics classes? Stop by our Open House on Tuesday, June 16 from 5:30–7:30 PM!
✨ Gym tour
✨ Get your questions answered
✨ In-person summer & fall registration
We'd love to meet you and help you find the perfect class! 💙

Back in Shape – Four Week Sessions (Flip It Out)🤸‍♀️💪 Get back in shape and ready for gymnastics this summer!Our Back in...
06/09/2026

Back in Shape – Four Week Sessions (Flip It Out)

🤸‍♀️💪 Get back in shape and ready for gymnastics this summer!

Our Back in Shape Sessions are designed to help athletes rebuild strength, flexibility, and conditioning so they feel confident heading into the next season.

🤸 Ages 8–10: 5:45–6:30 pm
🤸 Ages 10 & up: 6:30–7:15 pm
💲 Members: $89 | Non-members: $99

Perfect for current gymnasts or anyone wanting to stay active!

👉 Flip It Out families can register online through the parent portal.

Ready?!?! Give a drumroll please… let’s hear it for Amanda Washburn, one of our gymnastics coaches! Learn more about her...
06/08/2026

Ready?!?! Give a drumroll please… let’s hear it for Amanda Washburn, one of our gymnastics coaches! Learn more about her below! 💌

🎉🎂 Happy Birthday, Miss Rebecca! 🎂🎉Your sparkle, creativity, and dedication shine through in everything you do, and we a...
06/08/2026

🎉🎂 Happy Birthday, Miss Rebecca! 🎂🎉

Your sparkle, creativity, and dedication shine through in everything you do, and we are so thankful to have you as part of our Dance & Flip It Out family! 🌟

Wishing you a day full of love, laughter, and all your favorite things.
Join us in sending birthday wishes to Miss Rebecca below! 💬🎈

✨ From Our Families, With Love ✨We recently asked our parents what their favorite part of bringing their child to Dance ...
06/07/2026

✨ From Our Families, With Love ✨

We recently asked our parents what their favorite part of bringing their child to Dance It Out & Flip It Out is—and their words say it all. 💬💕

From building friendships and confidence, to weekly excitement, new skills, and feeling truly supported… these reviews remind us why we do what we do every single day.

We are so grateful to be part of your child’s journey and honored that our studios are a place where kids feel encouraged, challenged, and loved.

💗 Not just a studio — we’re a family.

Thank you to our amazing parents for trusting us with your children and for sharing such meaningful feedback. ✨

🤸‍♂️✨ Start them young!Our Tumbling Tots class introduces toddlers to basic gymnastics skills, coordination, and movemen...
06/07/2026

🤸‍♂️✨ Start them young!

Our Tumbling Tots class introduces toddlers to basic gymnastics skills, coordination, and movement in a fun and supportive environment.

⭐ Ages 1–2
📅 Starts June 24 | 5:00–5:45 pm
💲 Members: $129 | Non-members: $139

👉 Flip It Out families can register online through the parent portal.

Address

18742 US-1
La Crosse, VA
23950

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm

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