Flip It Out

Flip It Out Flip It Out - Gymnastics instruction for ages 18 months and up.

Flip It Out's mission is to have a meaningful and encouraging impact on your child's development not only in their gymnastics career, but also as individual person. We are not only dedicated to helping each child become the best gymnast they can be, but also to helping them develop into a happy, healthy, and responsible individual. At Flip It Out Gymnastics, we encourage our students to have fun a

s they become confident and stronger in strength, endurance, and coordination. Programs for all levels are designed to encourage self-esteem in each gymnast leading to satisfaction and personal rewards that come from accomplishment and being fit.

Come take class with Miss Sabrina! 🤸‍♀️Miss Sabrina cannot wait to welcome new gymnasts to Flip It Out! Her classes prov...
08/05/2026

Come take class with Miss Sabrina! 🤸‍♀️

Miss Sabrina cannot wait to welcome new gymnasts to Flip It Out! Her classes provide a fun and encouraging environment where students can learn foundational skills and grow in confidence.

⭐ Intro to Gymnastics — Tuesdays at 5:30 p.m.
⭐ Pre-Gymnastics — Tuesdays at 6:30 p.m.
✨ Free trial classes on August 17 and 19
🎉 Classes begin September 8

Send us a message or visit flipitoutva.com to get started!

✅Studio Tips:Don’t forget the importance of this small item below!
08/04/2026

✅Studio Tips:

Don’t forget the importance of this small item below!

Come take class with Coach Casper! 💥Students can build strength, coordination, confidence, and agility in a fun and supp...
08/04/2026

Come take class with Coach Casper! 💥

Students can build strength, coordination, confidence, and agility in a fun and supportive parkour class!

🤸 Parkour
📅 Mondays at 6:45 p.m.
✨ Free trial class on August 18
🎉 Classes begin September 8

Beginners are welcome! Send us a message or visit flipitoutva.com to find the perfect class.

Not sure which gymnastics class is right for your child? Come experience one for FREE! 🤸‍♀️✨Your gymnast can meet their ...
08/03/2026

Not sure which gymnastics class is right for your child? Come experience one for FREE! 🤸‍♀️✨

Your gymnast can meet their teacher, explore Flip It Out, and try a class before enrolling.

Classes are available for a variety of ages and experience levels, including complete beginners. Our new season begins September 8, and spaces are limited in several classes!

Comment FLIP, send us a message, or visit the link below to find the perfect class for your child:

https://www.rfr.bz/faf64cc2b

Here at Flip It Out, we aren’t just a gym - We’re a family! So, keep an eye out for these tidbits to get to get to know ...
08/03/2026

Here at Flip It Out, we aren’t just a gym - We’re a family! So, keep an eye out for these tidbits to get to get to know our staff! First off, meet Emily Newcomb, one of our coaches! 💌

✨ Meet Miss Emily, Our Student Counselor! ✨We’re so excited to introduce Miss Emily, who is here to help make your Dance...
08/01/2026

✨ Meet Miss Emily, Our Student Counselor! ✨

We’re so excited to introduce Miss Emily, who is here to help make your Dance It Out & Flip It Out experience the best it can be! 💕

Miss Emily can:
✔️ Help you sign up for classes
✔️ Find the class that fits you best
✔️ Answer any questions you may have
✔️ Review your class placement
✔️ Address any concerns along the way

If you ever need guidance, Miss Emily is here to support you. Reach out at 📧 [email protected].

We’re so grateful to have her on our team! 🌟

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️You can’t forget these gymnast’s smiles! Man, time flies wh...
07/30/2026

Get ready to “flip” back in time… It’s Throwback Thursday! ⏮️

You can’t forget these gymnast’s smiles! Man, time flies when you’re having fun!

Try It Week is coming!This is the perfect chance for new students to try a class with Dance It Out and Flip It Out at no...
07/30/2026

Try It Week is coming!

This is the perfect chance for new students to try a class with Dance It Out and Flip It Out at no cost before registering for the season.

We will have options for ages 1.5 and up, including ballet, tap, jazz, hip hop, lyrical, Irish, acting, singing, and gymnastics.

Try It Week Schedule:
August 17–19
Dance It Out & Flip It Out
No cost to attend

Come try a class, meet our staff, and see why we say, “Not just a studio — we’re a family!”

Pre-registration is required online so we can plan for each class. Register now at https://www.rfr.bz/faeb861a8

🎉 Ready to see your child light up with confidence and joy? 🎉From cartwheels to pliés, our trial classes give kids the c...
07/29/2026

🎉 Ready to see your child light up with confidence and joy? 🎉

From cartwheels to pliés, our trial classes give kids the chance to try something new, make friends, and discover a love for movement.

👉 Limited spots—grab yours today!

🎉 Please help us welcome Ginger Harris to the Dance It Out and Flip It Out family! 🎉Ginger is a recently semi-retired bu...
07/28/2026

🎉 Please help us welcome Ginger Harris to the Dance It Out and Flip It Out family! 🎉

Ginger is a recently semi-retired business owner who successfully operated South Hill Value Center for more than 25 years. With decades of experience in customer service, business management, and building lasting relationships, she brings a wealth of knowledge—and a warm, friendly smile—to our front office.

Ginger is a devoted wife, mother, and grandmother who treasures time with her family. When she is at home, she loves relaxing outdoors and watching and caring for her beloved hummingbirds. 🌸

She is excited to welcome our families and help create a positive experience for everyone who walks through our doors. We are so happy to have Ginger on our team! Please be sure to say hello when you see her at the front desk! 💕

Address

18742 US-1
La Crosse, VA
23950

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm

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