Freedom Life Fitness

Freedom Life Fitness Freedom Life Fitness is a state of the art full fitness center. We are membership based month to month and open 24 hours a day 7 days a week. Come join us
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Join us Mondays and Wednesdays at 10:00AM!Mondays we rolling!Wednesdays boxing/kickboxing!
04/05/2026

Join us Mondays and Wednesdays at 10:00AM!

Mondays we rolling!
Wednesdays boxing/kickboxing!

12/17/2025

Need a quick, thoughtful gift? Stop by Freedom Life Fitness and pick up a gift certificate. Great for family, friends, and coworkers who want to start the New Year strong. Happy holidays!🎄🎁

11/12/2025

You don’t have to wait for January to start your fitness journey. Join Freedom Life Fitness now for only $75 (November & December) and jumpstart your fitness goals. Your healthier future starts today.

JOIN TODAY!

LABOR DAY CARDIO BOXING CLASS September 1, 2025 @ 10:00 AM
09/01/2025

LABOR DAY CARDIO BOXING CLASS September 1, 2025 @ 10:00 AM

07/08/2025

BIGGER FASTER STRONGER!

Join us today for our Strength, Speed, Agility, and Plyometrics Class.

Experience dynamic training in a supportive and energetic environment. Boost your power, sharpen your coordination, and elevate your fitness with one explosive movement at a time.

When: Tuesdays & Thursdays
Time: 4:30 - 5:30 PM
Start Date: July 1, 2025
Cost: $15 ( Drop in) $20 (Week)
Location: Freedom Life Fitness, 813 N Mecklenburg Ave, South Hill, VA 23970
Contact: (434) 447-2069
Email: [email protected]

Join us tomorrow morning at 7:30 AM!
06/28/2025

Join us tomorrow morning at 7:30 AM!

🥎 Softball Training with Tori Powell🥎2025 Randolph Macon College Softball Accomplishments:•Made it to the ODAC Champions...
06/25/2025

🥎 Softball Training with Tori Powell🥎

2025 Randolph Macon College Softball Accomplishments:
•Made it to the ODAC Championship
•Won NCAA DIII Regionals & Super Regionals
•Played in the 2025 DIII College World Series (second time in school history!)
•Broke the school record in games won at the World Series
•Finished 3rd overall in the WCWS

2025 Awards:
•2025 All ODAC 2nd Team
•All Region 2nd Team
•All Regional Tournament Team

If you’re looking to improve your game, have fun, and learn some new skills, I’d love to work with you!

📞 Call or text me at 434-532-9114
📧 Email: [email protected]

Join our Strength, Speed, Agility, and Plyometrics ClassWhether you're an athlete aiming to improve performance, a begin...
06/25/2025

Join our Strength, Speed, Agility, and Plyometrics Class

Whether you're an athlete aiming to improve performance, a beginner ready to build a solid foundation, or someone looking to move better and feel stronger—this class is for you!

Experience dynamic training in a supportive and energetic environment. Boost your power, sharpen your coordination, and elevate your fitness with one explosive movement at a time.

When: Tuesdays & Thursdays
Time: 4:30 - 5:30 PM
Start Date: July 1, 2025
Cost: $15 ( Drop in) $20 (Week)
Location: Freedom Life Fitness, 813 N Mecklenburg Ave, South Hill, VA 23970
Contact: (434) 447-2069
Email: [email protected]

New Protein Blueberry Mango Smoothie at Freedom Life Fitness! 🫐🥭🫐🥭Looking for a delicious way to refuel after your worko...
06/24/2025

New Protein Blueberry Mango Smoothie at Freedom Life Fitness! 🫐🥭🫐🥭

Looking for a delicious way to refuel after your workout or beat the summer heat? Try our Protein Blueberry Mango Smoothie — a cool, nutritious, and refreshing treat! Made with mangoes and antioxidant-rich blueberries, this smoothie is packed with protein to support your muscles and keep you energized all day long.

Why try our Protein Blueberry Mango Smoothie?
Perfect for hot weather — a cool, refreshing treat!
Loaded with protein to help muscle recovery.
Boosts your immune system with vitamins and antioxidants.
Provides a natural energy lift.
Supports healthy digestion.

Stop by Freedom Life Fitness today and enjoy this tasty, high-protein refreshment during these high-heat days!

Freedom Life Fitness is thrilled to welcome Joshua Laaissaoui!Josh is currently a student at Longwood University, pursui...
05/21/2025

Freedom Life Fitness is thrilled to welcome Joshua Laaissaoui!
Josh is currently a student at Longwood University, pursuing a major in Kinesiology with concentrations in Administration & Leadership, Sport & Exercise, and a minor in Health.

This summer, he’ll be joining us as an intern, and he’s also available for personal training sessions!

We’re excited to have him on board!

Address

813 N Mecklenburg Avenue
South Hill, VA
23970

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