Three Rivers Martial Arts Academy

09/04/2026

Tomorrow is Sparring Saturday! 9:30-11:30am

Come and practice your combination skills, timing, and keeping your guard up at all times! Dr. Feltes will still give 'boot to the head' if you don't.

Yellow belt and above: sparring
White belt & yellow stripe: one-step practice

https://www.threeriversmartialarts.com/

09/03/2026

A staple in our community for 40+ years.

📣NEXT MONTH📣❗️Don't Wait❗️ Next session not until Summer, 2027.

Grab a friend and get to class. It's the BEST time and money you'll ever invest.

A FEW RECENT REVIEWS:
Highly recommend the WISE program for ladies of all ages. The difference in confidence I feel since the beginning is incredible, and I look forward to class every week. You learn so many things on how to protect yourself with amazing women next to you all while having a lot of fun. The teachers are such a supportive group, and I feel safe and encouraged to be the strong woman I was born to be.
- Olivia, recent WISE graduate

The W.I.S.E. program through Three Rivers Martial Arts Academy is one of the best things I've ever done for myself. The class is empowering, the instructors are great, and I would definitely recommend this to every woman. This class is amazing, and has benefited me many times over. Do me a favor ladies, take this class!
- Moriah, WISE graduate

Essential training for every woman!!!
​This class provided invaluable tools for situational awareness, vocal confidence, and practical self-defense. Pam and her team are exceptional! They are all knowledgeable, encouraging, and focused on giving students ample time to practice every technique. A supportive, empowering experience from start to finish. I highly recommend it to women of all ages and I will definitely be taking it again to keep my skills fresh!
- Crystal, recent WISE graduate

A huge thank you and shout out to the Three Rivers Martial Arts Academy for changing my perspective on the idea of "self-care" and showing me how powerful I and YOU can be. The W.I.S.E. program is the #1 version of self-care I recommend to any and every woman. Do it for yourself because you are worth it.
- Olivia, WISE graduate

Registration link:
https://www.threeriversmartialarts.com/event/?event_id=830600/&from=h

Questions: Contact Pamela Mihm 608-784-9900

09/02/2026

📣SEPTEMBER SCHEDULE📣

NOTES:
9/05: Sparring/One-Steps
9/07: CLOSED - Labor Day
9/09: Obstacles
9/21: Black Belt workout
9/25: TKD Belt Test & Family Potluck

We offer 2 free trial classes - start now!
• Kids classes on Tues/Thurs
• Adult classes on M/W/F
• Everyone on Saturdays
🔥 Women’s self defense starts Oct. 5
https://www.threeriversmartialarts.com/event/?event_id=830600/&from=h

123 6th St. S., La Crosse, WI.
608-784-9900
https://www.threeriversmartialarts.com/

08/31/2026

September MovNat Newsletter!

08/24/2026

These are our youth classes in action: Little Dragons (ages 5-7) & Level I (ages 7-14 +parent)

SCHEDULE
Little Dragons:
Tues & Thurs 4:00-4:25pm

Level I:
Tues & Thurs 4:30-5:15pm

LITTLE DRAGONS
We teach the very basics of martial arts so that they are prepared to enter Level I when age appropriate. Classes are structured a little more toward learn-through-play, and scheduled to accommodate their naturally shorter attention span.

LEVEL I
This class gets into more serious teachings of Tae Kwon Do, Judo, and Hapkido - see the silhouettes on our wall depicting the three arts that we teach.

As a traditional academy, our students learn everything from a self defense standpoint as opposed to a tournament or point-scoring system.

We build physical attributes such as balance, strength, speed, endurance, flexibility, focus, and fluidity, as well as character-building components including humility, integrity, perseverance, courtesy, self control, and showing respect for self and others.

We believe that the martial arts are the ideal activity for kids to practice alongside other sports and for their aid in school. Concentration and mood improve, AND they are TRAINING IN SELF DEFENSE. No sport has that added benefit.

You see some parents in the photos of class. These are the only adults allowed in the youth classes. What a wonderful way to spend time with your child!

Get started now!

See our TRIAL PROGRAMS on our webpage to register for your 2 free classes
https://www.threeriversmartialarts.com/

08/22/2026

Our Women’s Self Defense Class
W.I.S.E.- Women Initiating Safe Environments
Fall session open for registration.
October 5 - November 23
Monday evenings 6-8pm

https://www.threeriversmartialarts.com/event/?event_id=830600/&from=h

Schedule this into your Fall activities!

The next session after this will be Summer, 2027.

Our Fall session is open for registration.
October 5 - November 23
Monday evenings 6-8pm
https://www.threeriversmartialarts.com/event/?event_id=830600/&from=h

Schedule this into your Fall activities!

The next session after this will be Summer, 2027.

08/17/2026

This summer we were excited to promote this group to their next rank. Every student, no matter what rank they are working toward, has been putting in a lot of effort to learn their material, and accomplish the physical skills required for their rank.

We couldn’t be more proud of their hard work, dedication, and desire.

If you’re looking for something to get involved in that helps develop your (or your child’s) coordination, focus, balance, self control, strength, and endurance, please join us.
Two free classes.
https://www.threeriversmartialarts.com/

08/04/2026

08/02/2026

📣AUGUST SCHEDULE📣

NOTES:
8/03: Forms
8/08: Sparring/One-Steps
8/10: Kicking skills
8/13: Promotional test
8/14: Black Belt workout
8/16: Sunday Market demonstration
8/19: Stations workout
8/25: W.I.S.E. graduation

If you would like to come and see what we’re all about, we offer 2 free trial classes.
- Kids classes on Tues/Thurs
- Adult classes on M/W/F.
- Everyone on Saturdays.
- Women’s self defense starts Oct. 3
123 6th St. S., La Crosse, WI.
608-784-9900
https://www.threeriversmartialarts.com/

07/31/2026

August MN Newsletter!