06/01/2026
Bye Bye May Showers, Hello June Flowers!
What a crazy month we have ahead here at CFNF! June is absolutely packed, and you won't want to miss out on everything we have planned. Make sure you also take some time to read through this month's mini blogs as we reflect on life's current seasons and explore how dreams eventually become reality.
WDYWFY?
It's time to pull those envelopes back out! Open them up and revisit the things you wrote down at the start of the year. What goals have you accomplished? What still needs some work? Take a few minutes to reflect on where you've been, where you're going, and the progress you've made along the way.
Dress-Up Day
Our second dress-up day of 2026 is here! For Saturday's class, wear anything except workout clothes. We can't wait to see what ridiculous, creative, and hilarious outfits show up this time around. These days always end up being some of the most fun days of the year.
Pull-Up Seminar
Coach Matt and Coach Canaan are teaming up to help you get your first pull-up, improve your kipping pull-ups, or start working toward butterfly pull-ups. During this 90-minute seminar, you'll receive individual feedback, coaching tips, and a progression plan to continue improving long after the seminar is over.
Member Appreciation Week
A whole week dedicated to celebrating you! We are incredibly grateful for every person who chooses to spend part of their day inside these four walls. Throughout the week, we'll have special surprises, giveaways, and opportunities to show our appreciation for the amazing community that makes CFNF what it is. We can't wait to share everything we have planned.
Huge shoutout to the 95 members who made Committed Club this month! Special congratulations to Shelly Coram for winning the $50 Rogue gift card.
Keep Going,
Coach Canaan
