LB Endurance Lab

LB Endurance Lab LB Endurance guides endurance athletes, helping them find joy in the process of becoming great. Triathletes, swimmers, cyclists, runners welcome!

LB Endurance provides professional coaching services for endurance athletes, including adult swim instruction. At LB Endurance Lab, we offer performance assessments including INSCYD, VO2max, Lactate Threshold, Sodium Sweat, Resting Metabolic Rate and more, to help athletes and coaches develop the most effective training approaches and event strategies.

Team LBE loves racing AND volunteering! See you at the start line (or out on the course!)
05/22/2026

Team LBE loves racing AND volunteering! See you at the start line (or out on the course!)

BIG weekend for our LBE teammates! Good luck to ALL!! Let’s gooooo! 📣
05/15/2026

BIG weekend for our LBE teammates! Good luck to ALL!! Let’s gooooo! 📣

No swim? No problem! Team LBE will be there!
05/09/2026

No swim? No problem! Team LBE will be there!

Well, don’t mind if I do! Thank you ! Excited to try the new electrolyte blend.
05/05/2026

Well, don’t mind if I do! Thank you ! Excited to try the new electrolyte blend.

Can’t stress enough how different the water is when you transition from pool to open water. Even for the experienced swi...
05/01/2026

Can’t stress enough how different the water is when you transition from pool to open water.

Even for the experienced swimmer, getting used to the change can really disrupt your calm, jack up your heart rate and make the swim way harder than you want or expect.

Terrible way to start a bike in a triathlon! (Or any open water swim, for that matter)!

Let’s get in together and be ready to go. Practice old skills, implement new techniques, try fresh strategies, all in the actual race setting.

Last chance to join our clinic on Sunday May 3! Wetsuit optional, water temps expected 71-73 degF and air temps around 50 degF.

Pre registration required. Link in bio.

Address

Knoxville, TN

Telephone

+18659354161

Website

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