LB Endurance Lab

LB Endurance Lab LB Endurance guides endurance athletes, helping them find joy in the process of becoming great. Triathletes, swimmers, cyclists, runners welcome!

LB Endurance provides professional coaching services for endurance athletes, including adult swim instruction. At LB Endurance Lab, we offer performance assessments including INSCYD, VO2max, Lactate Threshold, Sodium Sweat, Resting Metabolic Rate and more, to help athletes and coaches develop the most effective training approaches and event strategies.

Prison breaks and supported causes this weekend! Even had some LBE teammates bring home hardware 🤩! Congrats to Eric Mit...
08/31/2026

Prison breaks and supported causes this weekend! Even had some LBE teammates bring home hardware 🤩! Congrats to Eric Mitchell and Coach Lana Burl on their AG awards and Michael Yates on directing a successful race!

08/30/2026

Your 2027 Triathlon PR starts in the Smoky Mountains. 🏔️🏊‍♂️🚴‍♀️🏃

The Smoky Mountain Triathlon Training Camp (April 15–18, 2027) gives you 4 days of fully supported, zero-distraction training in Townsend, TN.

With both Long Course and Short Course training tracks, full SAG support, all-in pricing (hotel & meals included), and expert coaching from LB Endurance & High Five Endurance, this is where your 2027 breakthrough will happen.

We’ve get every detail planned and ready; you just bring your “engine.”

🔥 Why join the waitlist today?
* Priority registration link sent to your inbox so you don’t miss it - space is limited!
* Claim a FREE $100 Early Bird Bonus (Performance testing, Custom apparel, Companion fee credit, or 1:1 Consult or Assessment)
* Lock in the lowest rate before the Nov 1 price increase

Link in BIO to join the waitlist. Quick and easy. No obligation to sign up now; you’re just securing your place in the registration queue!

08/29/2026

Don’t miss your chance for the most fun swim and weekend adventure in Knoxville, TN!

Not sure if you can go 10km?

Remember, it’s all downriver… free speed!

Or you can swim it with a pal as a relay (exchange as often as you like!)

We’ve got everything ready for you:
- shakeout swim
- dinner cruise on the course
- race day shuttles
- kayak rental delivered on-site
- post race celebration picnic
- custom packable finisher awards
- race apparel

And the most scenic swim under five bridges, past tree lined rock bluffs and lovely lakeside homes.

Come swim Bridges to Bluffs. You will love it!

Ready to set the foundation for your best triathlon race season yet? 🏔️🏊‍♂️🚴‍♀️🏃The Smoky Mountain Triathlon Training Ca...
08/27/2026

Ready to set the foundation for your best triathlon race season yet? 🏔️🏊‍♂️🚴‍♀️🏃

The Smoky Mountain Triathlon Training Camp is returning April 15–18, 2027 in Townsend, TN! Hosted by LB Endurance and High Five Endurance, this is your chance to trade solo trainer sessions, boring gym pool lanes and busy traffic for four days of supported mountain miles, expert coaching, and complete focus on your goals.

✨ Highlights for 2027:
* Dual-Track Curriculum: Tailored programming for both Long Course (70.3/140.6) and Short Course (Sprint/Olympic) athletes.
* High-Touch Coaching: Intentionally capped attendance to ensure personalized feedback on swim mechanics, mental prep, run gait, and race nutrition and strategy.
* Full SAG Support: Scenic, fully supported rides and runs through the peaceful side of the Smokies.

🔥 Why Join the Waitlist Today? Waitlist members get priority notification before public registration opens!
* Sept 1–4: VIP Early Access (Alumni & Coached Athletes)
* Sept 5: Public Registration Opens
* Sept 10 Deadline: Register early to claim your choice of a FREE ~$100 Early Bird Bonus (Clinical testing like VO2 Max or Sweat Tests, custom technical gear, 1-on-1 consult, or companion supplement credit).

Don’t let spots sell out before you get a chance to lock in your lowest rate before the November 1 price increase!

👇 Tap the link in our bio to join the waitlist now!

ShortCourseTriathlon TriathlonCoach LBEndurance HighFiveEndurance

Ohio to Tennessee, Team LBE keeps groovin’! Tony Sax tackled his return to Triathlon after some big recent life changes,...
08/24/2026

Ohio to Tennessee, Team LBE keeps groovin’! Tony Sax tackled his return to Triathlon after some big recent life changes, Ashley Random completed 5 LAPS (16.4 miles) during her race event, and Biscuits & Allison Cunningham Baker grabbed some AG hardware adding a 5K to the end of their scheduled long run!

Good Luck in OH and TN this weekend, Team LBE!
08/21/2026

Good Luck in OH and TN this weekend, Team LBE!

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Knoxville, TN

Telephone

+18659354161

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