Kb fitness

Kb fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kb fitness, Personal trainer, Key Biscayne, FL.

08/19/2026

Coaching is more than counting reps and running a timer… 💚

08/18/2026

Practicing for my Netflix series with all the excuses my clients give me 😮‍💨😂🎬

Coming soon: Excuses: Season 1 😅💪🏼

08/17/2026

Come join our amazing KB Fitness community! 💚💪🏼

We’ve designed your weekly training split to help you get stronger, feel better, and become the best version of yourself.

All you have to do is show up, stay consistent, and trust the process. We’ll be waiting for you! 🫂💚

More than a studio, we’re a family.

08/16/2026

This is just a taste of what a HYROX workout at KB Fitness looks like! 🔥💪🏼

Challenging, fun, and designed to push you out of your comfort zone!

Come train with us:
⏰ Wednesdays at 6 AM
⏰ Sundays at 10 AM

Are you ready for the challenge? 👀🔥

08/13/2026

It’s not just about building muscle it helps support healthy hormone function, improve insulin sensitivity, maintain strong bones, boost metabolism, and preserve strength and independence.

Muscle is one of the best investments you can make for your long term health. 🏋🏻‍♀️

Don’t stop lifting! 💚

08/10/2026

🎒 BACK TO SCHOOL, BACK TO YOU! 💪🏼📚

Lock in with our Back to School Promotion and stay committed to your goals! 🔥

New routine. New goals. Stronger YOU. 💚

Limited-time offer don’t miss it!

08/06/2026

At KB Fitness, we help you get stronger and get your energy back!

Through structured strength training, you’ll build muscle, boost energy, improve confidence, and support long term health. Consistency, good nutrition, stress management, and sleep all work together for real results.

Train with purpose. Recover well. Stay consistent. We’re with you every step of the way!

08/04/2026

Come join the KB Fitness family! 💚

We offer a variety of classes for every fitness level from strength training and B***y Lab to Circuit Training, High Intensity Interval Training and HYROX.

Whether your goal is to get stronger, build endurance, or simply move your body, there’s a class for you.

Try something new…you might just find your favorite workout! 💪

07/31/2026

💚 Introducing our NEW Weekly Training Split! 💪

We’ve updated our programming to create a more balanced training week, helping you build strength, recover properly, and get the best results.

Each day now has a specific focus, so you can train smarter, avoid overworking the same muscle groups, and make the most of every workout.

Watch the video to learn how our new weekly split works we can’t wait for you to experience it! 🔥

Train with purpose. Recover with intention. Get stronger at KB Fitness.

Address

Key Biscayne, FL
33149

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