PowerStrength Adult Fitness and Coaching Programs

PowerStrength Adult Fitness and Coaching Programs Specialized personal training for adults in their 40's, 50's, and 60's. Small Group and 1-on-1 Options.
6 West Michigan locations. Stronger. Healthier.

More Energy. Specialized personal training for people in their 40's, 50's, and 60's. Friendly to all ability and fitness levels. Every session is guided by your trainer and catered to your needs and goals. Schedule your free 1-on-1 Starting Point Session to map a customized solution for your goals! Proudly Serving Multiple Locations in West Michigan. Choose your facility! Alpine - 919 Alpine Comme

rce Park, Grand Rapids
Kentwood - 5131 East Paris Ave, SE, Kentwood
Jenison - 1308 Rosewood St., Jenison
Plainfield - 5246 Plainfield Ave NE, Grand Rapids
Holland - 779 96th Ave, Holland
Byron Center - 160 68th St. SW, Grand Rapids, 49548

*Also interested in learning more about our PowerStrength athlete programs? Visit

07/30/2026
07/30/2026

Suzette has a goal: live to 100—and enjoy every step along the way.

After 5 years of strength training, she’s keeping up with her grandkids, setting personal records, and proving that getting older doesn’t mean slowing down.

“I have been able to accomplish things I never in my wildest dreams thought I could accomplish physically.”

👉 Read her full story at the link below.

https://powerstrengthpro.com/live-to-100/

07/28/2026

Reminder - The Annual PowerStrength Picnic is tomorrow!

Open-house style from 4:30-8pm at Johnson Park - swing by anytime.

Join us as we celebrate 15 years of PowerStrength and everything that has made it so special to so many over the years!

See you there!

07/27/2026

“PowerStrength is probably the very best thing I’ve done for myself in a long time.”

Address

5131 E Paris Avenue SE
Kentwood, MI
49512

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 6am - 5pm
Saturday 8:30am - 12pm

Telephone

+16168054054

Website

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