CrossFit Kailua

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Kailua, HI
CrossFit Kailua

Place to Workout, Get Fit, Hangout and enjoy the good things in life!
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A CrossFit facility aimed at reaching elite fitness through expert coaching and a great Ohana!

11/07/2026

We’d love to get as many people in our doors before we officially close on 12/24 ♥️

Click the link in our bio to book your drop in!

Scroll to the day & time — create an account OR log in to your account — book drop in
*classes open up 24hrs in advance*

See you in the gym soon! 🌴

10/02/2026

Mark your calendars for the rest of the year 🫡

Which are you looking forward to the most?!
(Obviously not Hayley Nelson leaving us 👎🏼👎🏼👎🏼👎🏼)

09/17/2026

The workout view that never gets old 🌈

09/01/2026

We are sooo excited to share that baby Nelson has been welcomed into the world!!!!

Thomas Gene Nelson finally graced us with his presence on 8/24/26 - 7lb 13oz and 19.5in long 🥳

“We’re healing and happy! So so thankful for the generous gifts and support from CFK to my whole little family as welcome Thomas!”
- Hayley, Kyle, Iona, Wynnie + Thomas

🥳🥰👶🍼💪🏼🫶🏼

08/24/2026

THE RESULTS ARE IN - gymnastics it is!

We’re ready to get gymnasty this fall 🤸with 12 weeks of work / 4 week mini cycles💪🏼

Expected repeat exposure to movements, small progressions week to week, and big results over time!

Pull up work starts next week - Monday 8/31📆

08/21/2026

NEW COMMUNITY PARTNERSHIP AT CFK!
Aulea Swim Club PARENTS: Take the opportunity to sign up for a monthly CrossFit Kailua membership at a 20% discount. Reach out to Coach Rachel to get started! No prior exercise or CrossFit experience required to begin.

For the last year, the Aulea Swim Club team of teens has added training at CFK before getting in the water! Dedicated athletes have seen enormous gains in their meets. We love that they have another home here at CFK.

08/01/2026

Closing out the day with a big HAPPY BIRTHDAY to our favorite coach and CFK leader Rachel Glick !!! Thank you for making CFK a fun place to get fit and find belonging. Have the best year!

Love, your team of coaches and all the members!

07/30/2026

FREE Community Workout at CFK on Saturday, August 15th at 8am. All are welcome to workout with us. Reserve a spot in advance with the link in our bio.

Celebrating our members EXTRA the week leading up to the community workouts.

Current CFK members: you’re encouraged to bring a friend during the week, get some retail discounts, freebies and other fun tokens of appreciation. CFK wouldn’t be the place it is without YOU!

Address

167 Hamakua Drive
Kailua, HI
96734

Website

http://CrossFitkailua.com/

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