Connection Pilates and Fitness LLC

Connection Pilates and Fitness LLC We are a Pilates studio in Northwest Arkansas offering instruction in contemporary Pilates based on classical Pilates principles.

Come visit our comfortable, inviting studio to learn more about us and Pilates. "Move Better-Feel Better-Be Better"

BEYOND REFORMER: Tower has a place in the Pilates system, and it’s a good place to be! These are happy spines, strong co...
05/18/2026

BEYOND REFORMER: Tower has a place in the Pilates system, and it’s a good place to be!

These are happy spines, strong cores, stable shoulders, built through varied & continued advancement via ALL apparatus.

__________
Move Better
Feel Better
Age Better
__________

mobility agewell

What a privilege to intersect with so many amazing women, mothers, clients who teach us even more than we thought we kne...
05/10/2026

What a privilege to intersect with so many amazing women, mothers, clients who teach us even more than we thought we knew 🫶🏼🌸! It’s a JOY to serve you each week, each class, each private or duet session!

__________
Move Better
Feel Better
Age Better
__________

The Feet 🦶!! Working hips and foot connection goes hand-in-hand…or shall we say foot-in-foot?! The straps connect at the...
05/01/2026

The Feet 🦶!! Working hips and foot connection goes hand-in-hand…or shall we say foot-in-foot?!

The straps connect at the feet to bring feedback to the hips and core!

__________
Move Better
Feel Better
Age Better
__________

04/17/2026

Total body development •Any Age • Any Stage!

Let Pilates train your whole body.

__________
Move Better
Feel Better
Age Better
__________

04/11/2026

Celebrate YOU with every class, every breath, every repetition 👏🏽!!

__________
Move Better
Feel Better
Age Better
__________

mobility agewell

03/31/2026

There’s never a time or season that Pilates won’t benefit you! It helps in every stage 👏🏽

__________
Move Better
Feel Better
Age Better
__________

03/26/2026

All clients have their eras - each one is valuable 🏆

__________
Move Better
Feel Better
Age Better
__________

mobility agewell

03/10/2026

Age with strength, mobility, fun, & 🌶️!

We love providing these benefits to so many women!

__________
Move Better
Feel Better
Age Better
__________

mobility agewell

That Chair challenge is 🌶️!! IYKYK when it comes to the Pilates Chair - only moving on the Reformer leaves your Pilates ...
03/10/2026

That Chair challenge is 🌶️!!

IYKYK when it comes to the Pilates Chair - only moving on the Reformer leaves your Pilates practice incomplete

__________
Move Better
Feel Better
Age Better
__________

mobility agewell

✨That Moment in Pilates When..You just feel centered and happy to be there! ✔️Check your stress at the door ✔️Check in w...
02/04/2026

✨That Moment in Pilates When..

You just feel centered and happy to be there!

✔️Check your stress at the door
✔️Check in with your breath & body
✔️Check your strength training box
✔️Check your cortisol & hormone balance box

__________
Move Better
Feel Better
Live Better
__________

moveyourbody strength mobility

Address

3632 Johnson Mill Boulevard , Ste 103
Johnson, AR
72762

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 2:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7pm
Friday 8am - 12pm
Saturday 8am - 11am

Telephone

+14799353555

Website

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