PowerStrength Youth Academy

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Jenison, MI
PowerStrength Youth Academy

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Play. Perform. Prevail. 💪
Building Stronger Kids for a Stronger Future. Movement and athletic-based training programs for all ability levels.

Active kids and athletes in Grades 3-7.

11/02/2026

Sydney (Hudsonville🤸‍♀️) trains at PowerStrength Jenison once per week, on top of 3 days a week in the gym for gymnastics.

5 months in, she’s stronger, more explosive, and competing at a higher level:

💪Max Rep Chin-ups: 2 → 5
💥Broad jump: 72” → 83”
🚀Vertical jump: 18.6” → 21.1”

She’s also become a leader in her group, proof of what hard work gets you. Great work, Sydney! 💪

11/01/2026

“He had his first soccer game last Saturday, and wow, he was amazing!” – Franky’s mom

Franky (Byron Center Christian ⚽⚾) has trained at PowerStrength Jenison for 9 months, 2 sessions a week. His mom says he’s faster, more focused, and quicker on the ball.

His baseline performance testing results back this up:

⚡ Fully-electric 10-yard sprint: 2.15 → 2.01 seconds
💥 Broad jump: 59” → 69”
🚀 Vertical jump: 14.8” → 17.8”
💪 Max Rep Chin-ups: 0 → 3

10/30/2026

When Jack (Holy Spirit, 7th Grade 🏈⛳) started at PowerStrength Alpine, he was pretty shy. A year later, he’s the first hand up when a coach asks for someone to demo an exercise.

Jack has always been a strong kid. His parents wanted him to get faster on the football field, learn to use that strength in games, and stay active through the Winter between football and golf.

His parents say his speed, coordination, and strength have all taken big steps since he started. And now he loves leading the room. Way to go, Jack! 💪

10/26/2026

Logan (Valley View, 🏈⚾) almost always walks in with a flag football story. The latest: an interception in his last game.

He started at PowerStrength Alpine at the end of August and brings a ton of energy to every session. The goals for Logan are to build confidence, self-discipline, and reinforce an active lifestyle that keeps him playing outside “like a kid should.”

Logan loves coming in to train. That’s a great place to start. 👏

10/21/2026

A year ago, the weight room was brand new to Bryson, and he was nervous to walk in. Now he loves to train.

Bryson (Zinser Elementary, 5th Grade 🏀🏈⚽) trains at PowerStrength Alpine 2 sessions every week. He came in wanting to get stronger, move better, and learn how to eat like an athlete.

He recently told his mom he can feel his legs getting stronger. His testing agrees: he’s added 8 inches to his max broad jump test this Summer.

And he just started kicking field goals for football.
Faster, more coordinated, and more confident on and off the field. Great first year, Bryson! 💪

10/08/2026

BEASTS OF THE MONTH

School, practice, weekend games, and homework somewhere in between. This group still made it in to train every week.

Congratulations to our PowerStrength Youth Athletes of the Month! Proud of these athletes for the work they put in this Fall

Bodey – Lowell, Lacrosse & Basketball (Kentwood)
Jack – Holy Spirit, Baseball, Golf & Tennis (Alpine)
Ethan – Unity Christian, Swim & Baseball (Jenison)
Emerson – Zeeland, Basketball, Volleyball & Lacrosse (Holland)
Brooklyn - Comstock Park, Volleyball & Basketball (Plainfield)

10/07/2026

Teddy (Kenowa Hills, 6th Grade 🏈⛳) has been training at PowerStrength Alpine since January - attending 2 personal training sessions a week.

At his age, the goal isn’t just to lift more weight.

It’s learning how to move well, developing good training habits, and building a foundation that will continue paying off as he grows.

That consistency is already showing up as Teddy significantly improved his strength and overall explosiveness this past Summer. Great work so far, Teddy! Keep building. 😎

10/06/2026

Mila (Unity Christian, 5th Grade 🏀🏐) has been training at PowerStrength Jenison for 5 months.

She came in wanting to get stronger and faster, and has been consistent from the start. That work is showing up on the volleyball court this fall, where she’s having a great season.

Her latest progress testing backed it up with new personal records in vertical jump, broad jump and a fully electric 10-yard sprint!

A strong first 5 months for Mila and a great foundation to keep building on! 🏐💪

10/03/2026

Oliver (Kenowa Hills, 6th Grade 🏀) has been training at PowerStrength Alpine for 2 months.

When he first started, the training environment was new and he was a little uncomfortable. Since then, Oliver has settled in, become more confident and made good progress with his coordination and movement.

He wants to be pushed, asks his coaches for more - and has a great group of athletes around him encouraging him along the way.

A strong first 2 months for Oliver. Keep it going! 💪

10/02/2026

Maddie (Immaculate Heart of Mary, 7th Grade 🏐) has been training at PowerStrength Byron Center for the past 10 months.

She came in wanting a higher vertical jump, better agility, and the strength to play all the way around.

The work is paying off as:
💥 +3 inches on her vertical
💪 135 lbs on her back squat

She got extra reps in over the Summer, and even in season she keeps getting stronger. Maddie usually trains alongside her cousin Cate, and the two of them hold each other accountable while still having fun in the session.

10 months in and she's just getting started!

Address

1422 Rosewood Street
Jenison, MI
49428

Telephone

+16168054054

Website

https://powerstrengthpro.com/athlete/athlete-performance-youth-athletes/

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