CrossFit Unstoppable

CrossFit Unstoppable Sharing functional fitness geared for anyone! The website is now available! Please refer to http://w
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Thinking about trying CrossFit but not sure where to start?Our August CrossFit 101 Foundations Program is the perfect pl...
07/29/2026

Thinking about trying CrossFit but not sure where to start?

Our August CrossFit 101 Foundations Program is the perfect place to begin! 💪

✅ Small group coaching
✅ Learn the basics safely
✅ Build confidence in the gym
✅ Beginner friendly
✅ Unlimited classes for the rest of August

📅 August 11, 13, 18, 20 at 6:30pm
⭐ Make-up session: August 22 at 9:30am

📍 CrossFit Unstoppable
605 MO Blvd Ct
Jefferson City, MO

Just $149 gets you 2 weeks of Foundations plus unlimited classes for the remainder of August.

Spots are limited! Message us today to reserve your spot and take the first step toward becoming stronger, healthier, and more confident. 🔥

🔥 TODAY’S WOD: UNSTOPPABLE EFFORT 🔥Are you ready to test your engine? Today we are tackling a 16-minute AMRAP designed t...
07/29/2026

🔥 TODAY’S WOD: UNSTOPPABLE EFFORT 🔥

Are you ready to test your engine? Today we are tackling a 16-minute AMRAP designed to challenge your endurance, strength, and transitions.

• 16 Min AMRAP (As Many Rounds As Possible)
• 16/12 Cal Row 🚣‍♂️• 12 DB Lunges 🏋️‍♂️
• 8 Tricep Extensions 💪
• 200 Meter Run 🏃‍♂️
• 8 DB Squats (1 DB) 🏋️‍♂️
• 12 Leans (6 each side) ⚖️
• 16 SLSU (1 DB) 🧘‍♂️Standards:
• Rx Weight: 35 # / 25 # 🏋️‍♂️

Pace yourself early on the rower and the run so you can break up the dumbbell work efficiently. Track your total rounds and reps, and leave it all on the floor!

Join today ! www.crossfitunstoppable.com/free.intro

It’s easy to look at CrossFit from the outside and think, "I need to get in shape before I start." But the truth is, you...
07/28/2026

It’s easy to look at CrossFit from the outside and think, "I need to get in shape before I start." But the truth is, you just have to show up.

Listen to what one of our amazing members has to say about their experience at CrossFit Unstoppable in Jefferson City, MO: "It’s truly a gym for all. All shapes, all sizes, all fitness levels. Workouts are scaled and modified as needed to promote a healthy workout and the members are very encouraging to all. Happy I was brave enough to join and wish I had done it sooner."

Every single workout we do can be completely customized to your current skill and comfort level. Our coaches are here to support your health, and our community is ready to cheer you on every step of the way!

Stop waiting for the "perfect time" to start your fitness journey. The best time is right now.✨ Ready to see what we're all about? ✨Come try it out completely risk-free!

Claim your spot for a FREE introductory class today.👉 Sign up now at: www.crossfitunstoppable.com/free.intro

Don't just show up this week—show up with a plan to outwork your yesterday. Set your intentions, attack your training, a...
07/27/2026

Don't just show up this week—show up with a plan to outwork your yesterday. Set your intentions, attack your training, and dominate your goals.

HYDRATION TIPS FOR THE WEEK:
• Hydrate early and consistently throughout the day, not just right before class.
• Replenish lost minerals by adding electrolytes to your water bottles.

Set your intentions, grab your water, and let's make it a great week.

TRY A FREE CLASS: www.crossfitunstoppable.com/free.intro

FREE OPEN HOUSE 🚀 SPEED, AGILITY & VERTICAL JUMP TRAINING 🚀 Give your athlete the competitive edge for the school year! ...
07/27/2026

FREE OPEN HOUSE

🚀 SPEED, AGILITY & VERTICAL JUMP TRAINING 🚀

Give your athlete the competitive edge for the school year!

🏃‍♂️🏃‍♀️ Open to Boys & Girls Ages 8-12 & 13-17
📅Tuesday, July 28th
⏰ Ages 8-12: 5:30-6:15pm Ages 13-17: 6:30-7:15pm

Our performance-focused program is designed to help athletes:
✅ Increase Vertical Jump
✅ Improve Speed & Quickness
✅ Enhance Agility & Multi-Directional Speed
✅ Build Explosive Athletic Power
✅ Boost Confidence on the Court and Field

Free Open House to come in and see what our program has to offer AND a chance to sign up at a little discount for our next session!

⚠️ Limited Spots Available Reserve your athlete’s spot today and help them develop the speed, explosiveness, and athleticism needed to perform at the next level!

Location: CrossFit Unstoppable 605 MO Blvd Ct. Jefferson City, MO

Fill out the form here ➡️ https://forms.gle/hThKPtGMpdd2T4zMA

HOT HONEY PROTEIN PIZZA BOWL...Looking for a high-protein meal that actually tastes like cheat day? This Hot Honey Pizza...
07/25/2026

HOT HONEY PROTEIN PIZZA BOWL...

Looking for a high-protein meal that actually tastes like cheat day?

This Hot Honey Pizza Protein Bowl packs all the savory flavors of a fresh pizza with the clean macros you need to crush your workout. No heavy crust, no energy crash—just pure fuel. 💪

📋 Nutrition Facts (Per Serving)
Calories: 517 kcal
Protein: 40g
Fat: 21g
Carbohydrates: 42g
Dietary Fiber 6g👩‍🍳

Quick Prep: Pan-sear extra lean ground beef crumbles. Melt a shredded mozzarella & cheddar blend. Warm up your roasted chickpeas & black beans.Assemble your base, beef, melted cheese, and fresh toppings (tomatoes, onions, pepperoni, fresh basil). Drizzle with hot honey for that sweet, spicy kick!

Tag a gym partner who needs to try this for their next meal prep!👇

www.crossfitunstoppable.com/free.intro

Bettering yourself doesn't always mean hitting a new PR. Sometimes, it means: Showing up for yourself even when motivati...
07/24/2026

Bettering yourself doesn't always mean hitting a new PR.

Sometimes, it means:
Showing up for yourself even when motivation is low.
Shifting your mindset from "I have to" to "I get to".
Giving your body the rest and recovery it genuinely needs.
Choosing progress over perfection, one small step at a time.

Your mental strength is the foundation for everything else. Take a deep breath, appreciate the opportunity of today, and let's get after it.

are you choosing to better yourself today? Let us know in the comments below! 👇
How

Master the Power Clean: 🏋️‍♂️Performing the power clean safely depends on making sure your form is correct. Avoid these...
07/23/2026

Master the Power Clean:

🏋️‍♂️Performing the power clean safely depends on making sure your form is correct. Avoid these 5 common errors to prevent injury and maximize your strength gains:

5 Common Mistakes to Avoid

❌ Starting Stance Too WideKeep your feet at hip-distance when you begin. Avoid jumping slightly into a much wider stance during the catch phase.

❌ Improper Starting PostureAlways begin with a flat back and your hips behind your shoulders in a low squat position. Keep your focus forward and shoulders relaxed slightly in front of the bar.

❌ Curved BackIf you aren't lifting a lot of weight, smaller plates bring the bar closer to the ground, causing your back to curve. Try using lifts under each weight plate to elevate the bar so you can maintain a flat back.

❌ Not Engaging Your CoreIf you are arching your back, double-check your core engagement. Core stability protects your back through every phase of this exercise.

❌ Using Arms During the CatchDo not catch the bar with your arms or let your elbows point toward the ground. Protect your upper body joints by moving your body under the bar, letting it rest on protracted shoulders.

💡 Want to perfect your form? Learn more at www.crossfitunstoppable.com/free.intro

Address

Jefferson City, MO
65109

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 6:30pm
Saturday 9am - 10am
Sunday 3pm - 4pm

Telephone

+15736192142

Website

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