Two Rivers Activity Center- Jamestown ND

Two Rivers Activity Center- Jamestown ND Two Rivers Activity Center (TRAC) is a community recreation center, owned and operated by Jamestown

🏈 Future football stars start here!Youth Co-Ed Flag Football program is the perfect introduction to the game for kids in...
09/08/2026

🏈 Future football stars start here!

Youth Co-Ed Flag Football program is the perfect introduction to the game for kids in grades K–4. Participants will learn the fundamentals of flag football through fun drills, skill-building activities, and friendly games in a positive, encouraging environment.

📅 Saturdays: September 12, 19, 26 & October 3
🏈 Grades 3–4: 9:00–10:00 a.m.
🏈 Grades K–2: 10:10–11:10 a.m.

Build skills, make friends, and have a blast this fall. Register today!
https://tracjamestown.com/youth-programs/

💪 Great volleyball starts with strong fundamentals!Join us for Adult Beginner & Intermediate Volleyball Lessons and lear...
09/08/2026

💪 Great volleyball starts with strong fundamentals!

Join us for Adult Beginner & Intermediate Volleyball Lessons and learn the techniques that make the game fun and enjoyable. Our instructors will cover serving, passing, setting, hitting, and basic game play in a welcoming environment.

🏐 Perfect for beginners
🏐 Great refresher for returning players
🏐 Excellent preparation for fall league play

Register today at https://tracjamestown.com/adult-programs/

🇺🇸 9/11 MEMORIAL WORKOUT OF THE DAYOn September 11, we invite our community to join us at TRAC for a workout created in ...
09/07/2026

🇺🇸 9/11 MEMORIAL WORKOUT OF THE DAY

On September 11, we invite our community to join us at TRAC for a workout created in remembrance of the lives lost and the first responders who answered the call.

THE WORKOUT:
55 floors on the stair climber
100 push-ups
100 sit-ups
100 bodyweight squats
43 burpees
55 floors on the stair climber

The 343 total repetitions between the stair climbs represent the 343 FDNY firefighters who lost their lives on September 11, while the 110 floors climbed represent the 110 stories of the World Trade Center towers.

Non-members who complete the Memorial Workout will have their admission fee waived for the day.

Stop by the TRAC front desk to sign in before beginning.

Join us as we move with purpose, remember those we lost and honor those who responded.

🕯️ Together, We Remember.TRAC’s 9/11 Tribute Climb honors the 110 flights first responders courageously faced on Septemb...
09/06/2026

🕯️ Together, We Remember.

TRAC’s 9/11 Tribute Climb honors the 110 flights first responders courageously faced on September 11.

➡️ Sign up for a 20-minute stair climb shift and help us keep the stair machines moving all day long, 5:00am–10:00pm.

✅ Open to the public.

📍 Reserve at the TRAC front desk or ☎️ call 701-952-8722.
Join us in standing united as a community.

🌟 Make Saturday mornings something to look forward to!Basketball, laughter, new friendships, and plenty of fun—that's wh...
09/06/2026

🌟 Make Saturday mornings something to look forward to!

Basketball, laughter, new friendships, and plenty of fun—that's what TRAC's Youth Girls Basketball program is all about.

Designed for girls in grades K–4, this four-week program introduces the fundamentals of basketball through engaging drills and game play that keep kids moving and smiling.

🏀 Saturdays beginning September 12
Don't miss out—register today!
https://tracjamestown.com/youth-programs/

TEN YEARS calls for a pretty great deal. 🔟🎉As TRAC begins its 10th year of operation, we’re starting a year-long celebra...
09/05/2026

TEN YEARS calls for a pretty great deal. 🔟🎉

As TRAC begins its 10th year of operation, we’re starting a year-long celebration—and YOU can join us for just $20 this September!

NEW MEMBERS:
➡️ $10 enrollment fee
➡️ $10 for the month of September

Join TRAC, explore everything the facility has to offer and help us kick off the countdown to our 10-year anniversary in September 2027.

And stay tuned...we’ll have a new celebration, activity or special event every month throughout year 10!

https://tracjamestown.com/memberships/

09/04/2026

Splash Park Update
9/4/26
Due to unresolved water quality issues, we unfortunately will have to close Meidinger Splash Park until next summer. We apologize for the early closure and we hope to resolve these issues prior to next season.

Get ready for AQUA COMBAT at TRAC! Punch. Kick. Rebound. Repeat.This explosive water workout combines aqua cardio with M...
09/04/2026

Get ready for AQUA COMBAT at TRAC! Punch. Kick. Rebound. Repeat.

This explosive water workout combines aqua cardio with MMA-inspired movements to challenge your strength, endurance and coordination—all while taking advantage of the natural resistance of the water.

📅 Tuesdays & Thursdays
⏰ 6:00–6:45am
🙌 All ages and fitness levels welcome!

Start your morning strong and come see what Aqua Combat is all about!

We’re also excited to thank Anchor Bar for sponsoring this new group fitness class and supporting health and wellness in our community!

On September 11, join us as we honor the courage and sacrifice of the brave men and women who climbed 110 flights to sav...
09/04/2026

On September 11, join us as we honor the courage and sacrifice of the brave men and women who climbed 110 flights to save others. 🕯️

We’ll keep our stair climbers moving all day, 5:00am–10:00pm. Sign up for a 20-minute shift—open to the public, you don’t need to be a TRAC member.

📍 Stop by the front desk or ☎️ call 701-952-8722 to reserve your time.
We will never forget.

🙌 Looking for the perfect Saturday morning activity?Join TRAC's Youth Co-Ed Flag Football program this fall! Kids in gra...
09/04/2026

🙌 Looking for the perfect Saturday morning activity?

Join TRAC's Youth Co-Ed Flag Football program this fall! Kids in grades K–4 will learn the fundamentals of football while making new friends, staying active, and enjoying friendly games each week.

🏈 Fun, non-contact instruction
🤝 Focus on teamwork and sportsmanship
📅 September 12 – October 3

Don't miss four weeks of football fun—register today at https://tracjamestown.com/youth-programs/

Address

1501 5th Street NE
Jamestown, ND
58401

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 8pm
Sunday 12pm - 8pm

Telephone

+17019528722

Website

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