Body Balance Institute

Body Balance Institute Jacksonville's premier wellness & fitness studio specializing in Pilates & Gyrotonic®. Establishment Number: MM21267

Body Balance Institute is Jacksonville's premier life enhancing studio offering a wide variety of personalized fitness and wellness services in an immaculate, state of the art facility. Our staff of nationally certified instructors offer private, semi-private and group sessions in a variety of modalities designed to help you live better. Our services include: Pilates Method, Gyrotonic Expansion System®, Massage Therapy, Barre Pilates, Gyrokinesis® and Acupuncture.

Here are 3 benefits you may not realize you’re getting out of your Pilates practice:✨Enhanced mental focus ✨Improv...
09/03/2026

Here are 3 benefits you may not realize you’re getting out of your Pilates practice:
✨Enhanced mental focus
✨Improved relaxation
✨Muscular balance
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✨ Our September 2026 Instructor Workshop Schedule✨Join us for our instructor workshops, full of movement, learning, and ...
08/31/2026

✨ Our September 2026 Instructor Workshop Schedule✨

Join us for our instructor workshops, full of movement, learning, and inspiration.

📅 Explore the upcoming schedule and reserve your spot today!

Register at pilates.com

Move with intention. Build strength. Find balance.Whether you’re new to Pilates or ready to take your practice to the ne...
08/25/2026

Move with intention. Build strength. Find balance.
Whether you’re new to Pilates or ready to take your practice to the next level, we’re here to help you get started.

Interested in learning more? We’d love to connect with you!
📞: (904) 223-4079
📧: [email protected]

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Nothing means more to us than our clients' experiences. We’re incredibly grateful for every review and every story share...
08/20/2026

Nothing means more to us than our clients' experiences. We’re incredibly grateful for every review and every story shared. Thank you, Priscilla!
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Ready to take the first step forward in your instructor journey? Join us this weekend for Movement Principles, the found...
08/17/2026

Ready to take the first step forward in your instructor journey? Join us this weekend for Movement Principles, the foundation of the Balanced Body principles.

As Certified Balanced Body Educators, we’re excited to guide you through the foundations of becoming a confident, and well-rounded instructor.
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08/14/2026

Your body will love this!
Gyrotonic is a unique approach to movement; incorporating curves, spirals, and waves. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, and improved agility.
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Pilates is a practice, not just a workout. It's about moving with precision, control, and purpose. To build a body that ...
08/10/2026

Pilates is a practice, not just a workout. It's about moving with precision, control, and purpose. To build a body that feels stronger, more balanced, and more connected. Move with purpose. Move with control. Move for life.
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Thank you for your kind words and taking the time to share your experience with us Bruce! It means the world to us to ha...
07/31/2026

Thank you for your kind words and taking the time to share your experience with us Bruce! It means the world to us to have a positive impact on you, thank you for your trust and support.

Thank you to everyone who attended our Mat 2 workshop, both in person and online!We're so grateful for the ability to su...
07/28/2026

Thank you to everyone who attended our Mat 2 workshop, both in person and online!

We're so grateful for the ability to support and instruct upcoming Pilates teachers. We love seeing all of your dedication, enthusiasm, and commitment.

Thank you for choosing us to be a part of your Pilates journey ✨

We're happy to welcome our new studio Office Manager, Caitlin! If you have any questions ​or need anything, don't be shy...
07/24/2026

We're happy to welcome our new studio Office Manager, Caitlin!

If you have any questions ​or need anything, don't be shy​, feel free to reach out to Caitlin! She's here to help and is looking forward to getting to know everyone.

Welcome to the Body Balance team, Caitlin!

Address

4776 Hodges Boulevard, Ste 204
Jacksonville, FL
32224

Telephone

+19042234079

Website

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