Body Balance Institute

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United States
Jacksonville, FL
Body Balance Institute

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Jacksonville's premier wellness & fitness studio specializing in Pilates & Gyrotonic®. Establishment Number: MM21267

Body Balance Institute is Jacksonville's premier life enhancing studio offering a wide variety of personalized fitness and wellness services in an immaculate, state of the art facility. Our staff of nationally certified instructors offer private, semi-private and group sessions in a variety of modalities designed to help you live better. Our services include: Pilates Method, Gyrotonic Expansion System®, Massage Therapy, Barre Pilates, Gyrokinesis® and Acupuncture.

10/29/2026

50 years of Balanced Body! We were able to make it to Pilates on Tour in Sacramento CA in October to join fellow educators and teachers to celebrate 50 years of Balanced Body. As well as have the chance to learn from legendary presenters in a packed curriculum program of workshops on the latest topics.

10/26/2026

There’s no better way to start the morning than with Pilates and a beautiful sunrise 💛

10/23/2026

We're celebrating Halloween with a fun, festive workout! 👻🎃

Join us next Saturday, 10/31, for a Halloween-themed class! Come dressed in your favorite costume, just make sure it’s something you can move in.

Spots are limited, so be sure to sign up through the Mindbody app to secure your spot!

10/20/2026

Discover movement that strengthens, lengthens, and energizes your body with Gyrotonic.

Give us a call to see how you can get started! (904) 223 - 4079

10/15/2026

Thank you to our amazing Master Trainers Cheryl, Desiree, and Robin for all you do to make sure our students are getting the most from their workshops. Thank you to our students as well for trusting us with your time and allowing us to share our knowledge. Congratulations on your completion of Reformer 1!

If you're interested in getting started on your path to teaching, you aren't too late to start! We have two more Movement Principle workshops in 2027 to lay the foundation for your instructor journey!

10/12/2026

Next time you're in the studio, take a moment to enjoy a little taste of native Florida beauty blooming outside our studio. 🦋🌿✨

Can you spot the Fritillary caterpillars enjoying our native passionflower? just one more reason to love the Sunshine State. ☀️

10/08/2026

We’re excited for Vicki and Cheryl to continue expanding their education, connect with fellow Pilates professionals, and bring back the latest knowledge, techniques, and inspiration from the Pilates community.

10/05/2026

At Body Balance Institute, we believe movement is more than exercise. It’s a tool for healing, growth, strength, and a better quality of life. Our personalized approach helps you move with intention, feel your best, and build lasting healthy habits.

Move better. Feel better. Live better.

10/01/2026

Congratulations to our students on the recent completion of their Mat 3 training!

Throughout the Mat 1-3 series, students build a strong foundation in Pilates Mat, learning how to teach traditional exercises while incorporating props like rings, rollers, bands, and balls. Mat 3 expands the work even further, introducing functional exercises for the upper and lower body and tools for creating dynamic, effective, and engaging classes.

We’re so proud of all the learning, practice, and dedication you’ve put in along the way. Congratulations on reaching this milestone, and best of luck as you continue your instructor journeys!

09/28/2026

While visiting from Ohio, Leslyn found her studio away from home with us. We loved welcoming her into our community and seeing her connect with fellow Pilates enthusiasts along the way!

Thank you for spending part of your journey with us, Leslyn! We hope to see you back in the studio next time you’re in town.

Address

4776 Hodges Boulevard, Ste 204
Jacksonville, FL
32224

Telephone

+19042234079

Website

http://www.jaxpilates.com/

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