Vivre Pilates Studio

Vivre Pilates Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vivre Pilates Studio, Pilates Studio, 624 New Bridge Street Suite 500, Jacksonville, NC.

06/11/2026

The cooldown after Pilates >>>

Next week is your last chance to take a class with Zoe at Jacksonville’s Vivre before she moves! Both Vivre and Velo mem...
06/10/2026

Next week is your last chance to take a class with Zoe at Jacksonville’s Vivre before she moves! Both Vivre and Velo members are invited to join her last Sculpt class Friday the 19th.

If you’ve ever taken one of Zoe’s classes, you know the energy she brings to every room. From the first warm-up to the final stretch, she’s helped so many clients grow stronger, move with confidence, and fall in love with Pilates.

Join us for her final week of classes and help us send her off with a full room and lots of love. And don’t worry, this isn’t goodbye. It’s just the beginning of many exciting things! Stay tuned 👀…

What the tote said 👆✨
06/05/2026

What the tote said 👆✨

06/02/2026

If you’ve ever experienced muscle shaking during Pilates, you may have had a brief panic moment and wondered what was happening to your body.

The “Pilates shake” often occurs when muscles are being challenged to maintain strength, stability, and control under sustained tension. When your body recruits more muscle fibers to meet the demand of an exercise, those small tremors can appear, particularly during isometric holds or movements that target deep stabilizing muscles.

In many cases, shaking is a sign that your muscles are working hard and adapting to a challenge. It can indicate increased muscle engagement, improved neuromuscular connection, and the development of strength and endurance.

While discomfort from muscle fatigue is normal, pain is not. Always listen to your body and communicate with your instructor if something doesn’t feel right.

The next time you notice the shake, consider it a reminder that your body is being challenged, supported, and strengthened in new ways!

05/26/2026

It’s honestly that simple 🤷‍♀️

05/22/2026

At a certain point you just *feel* that pulse coming 🥲

We are so excited to announce that is officially on the Vivre class schedule!Come see her on:Mondays:5:30pm Mat Pilates...
05/20/2026

We are so excited to announce that is officially on the Vivre class schedule!

Come see her on:

Mondays:
5:30pm Mat Pilates Flow
6:30pm Reformer Pilates
7:30pm Reformer Pilates

Wednesdays:
6am Reformer Pilates
7am Reformer Pilates

Alternating Saturdays

We guarantee you’ll love her as much as we do! 🤎

05/18/2026

Do Vivre neutrals count as a color?

05/13/2026

Our instructors just love to make your core sore for weeks at a time 🫠

(we love them for it)

Honestly we’re just too busy for a job 🤷‍♀️
05/11/2026

Honestly we’re just too busy for a job 🤷‍♀️

Address

624 New Bridge Street Suite 500
Jacksonville, NC
28540

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