Pulse Pilates Studio

Pulse Pilates Studio Welcome to your new fitness community! An uplifting environment that focuses on a strong mind & body.

Happy Easter from our studio to you 💜celebrating a strong faith, an uplifted heart, and the grace that carries us throug...
04/05/2026

Happy Easter from our studio to you 💜celebrating a strong faith, an uplifted heart, and the grace that carries us through. Wishing you peace, strength, and new beginnings today and always 🌷🌸

Big shoutout to our newest Class Club members!!! Congratulations ladies on this major accomplishment!! The hard work and...
04/04/2026

Big shoutout to our newest Class Club members!!! Congratulations ladies on this major accomplishment!! The hard work and consistency you put in to get here is admirable!! We are so proud of each of you 💜

Jowanna 250 Class Club (not pictured)
Brittany - 200 Class Club
Mary - 200 Class Club
Holly - 150 Class Club
E’Spreance - 150 Class Club
Sol - 150 Class Club
Ally - 150 Class Club
Kaitlyn - 150 Class Club
Haley - 150 Class Club
Nyah - 100 Class Club
Rebecca - 100 Class Club
Joela - 50 Class Club
Day - 50 Class Club
Jillian - 50 Class Club
Ella and Midori - 50 Class Club
Emily - 50 Class Club
Hope - 50 Class Club
Samantha - 50 Class Club

New Month, New Schedule! 🌷🌼Which new class are you going to try first?! Reminder that booking opens two weeks in advance...
04/01/2026

New Month, New Schedule! 🌷🌼

Which new class are you going to try first?!

Reminder that booking opens two weeks in advance and we do require a 24 hour cancellation notice.
Sign up for classes today, link in bio! 🫶🏻

It’s a new week, Pulse ☀️ and we’re wishing you the best start to your day ✨Have you planned your movement for the week ...
03/30/2026

It’s a new week, Pulse ☀️ and we’re wishing you the best start to your day ✨

Have you planned your movement for the week yet? Scheduling your workouts helps you stay consistent, feel stronger, and get closer to your goals!

Don’t forget to check the link in our bio and book your classes with us, we can’t wait to see you 💜

Wishing the happiest of birthdays to the heartbeat of Pulse Pilates 💜Kind, funny, loving, selfless, just a few words to ...
03/20/2026

Wishing the happiest of birthdays to the heartbeat of Pulse Pilates 💜

Kind, funny, loving, selfless, just a few words to describe our incredible birthday girl. A business owner, mother, wife, mentor, role model… and a truly strong, compassionate woman.

Beth, we are so incredibly thankful for you and the space you’ve created for women, both inside and beyond the four walls of the studio. Your impact reaches further than you know, and we are so lucky to be a part of it.

Help us celebrate Beth by showing her some birthday love in the comments below! Share a word to describe Beth, a memory you had with her, loving birthday wishes, etc! 🎂💜

Beth Braxton Ferraro

✨ NEW CLASSES ✨Starting in April! Now Open for Booking!Plus… new schedule updates are on the way! Stay tuned for fresh c...
03/20/2026

✨ NEW CLASSES ✨
Starting in April! Now Open for Booking!

Plus… new schedule updates are on the way! Stay tuned for fresh class times designed to fit your routine even better.

reFORM:
Brings you back to foundational Mat Pilates work focused on alignment, control, and smooth transitions. Each class includes high reps, slow precision, and a deep full-body burn that builds with intentional flow through the exercises. Adding a twist to the classical system, reFORM’s targeted movements will sculpt, tone and strengthen the body leaving you refreshed and renewed.

Power Sculpt:
Same great Pilates Sculpt, but with a touch of Power!
Discover the art of Power Sculpt, a transformative workout designed to tone and sculpt your body while improving flexibility and enhancing posture. Through a series of targeted strength exercises followed by mat Pilates, you’ll engage your core, strengthen muscles, and achieve a balanced physique, leaving you feeling stronger, more graceful, and revitalized.

Book your spot in one (or both) of these new classes now, link in bio! 💜

For everyone’s safety and as a precaution, all classes will be canceled for the rest of today, March 16th. Stay safe 💜
03/16/2026

For everyone’s safety and as a precaution, all classes will be canceled for the rest of today, March 16th.

Stay safe 💜

Big shoutout to our newest Class Club members!!! Congratulations ladies on this major accomplishment!! The hard work and...
03/02/2026

Big shoutout to our newest Class Club members!!! Congratulations ladies on this major accomplishment!! The hard work and consistency you put in to get here is admirable!! We are so proud of each of you 💜

Tianna - 300 class club
Jasmyn - 300 class club
Tania & Tianna - 250 class club
Linda - 250 class club
Aleisha - 200 class club
Leah - 200 class club
Niiya - 200 class club
Lizz - 150 class club
Morgan & Annabelle - 50 class club
Cecillya - 50 class club & Layse - 100 class club
Reagan - 50 class club
Krystal - 50 class club
Nova - 50 class club

03/01/2026

The FREE 7 Day Pulse Challenge is HERE 🌸💪🏼 DAY 1 is now live in our On Demand library - link in bio to join!

Join the challenge, complete the workout, take a pic & tag us on social media for a chance to win free Pilates socks!!

7 days. New classes. Real results.
Mat • Sculpt • Barre • Playlists you’ll love.

Ever wonder what we offer at Pulse Pilates? Here’s your quick guide 🤍We’re an all women’s Pilates studio focused on empo...
02/22/2026

Ever wonder what we offer at Pulse Pilates?
Here’s your quick guide 🤍

We’re an all women’s Pilates studio focused on empowering women through intentional, results-driven movement. With a variety of class types, every woman can find the perfect fit for her body, goals, and lifestyle.

Want to learn more or book your first class?
Visit our website, link in bio!

A spring reset is coming… 🌸✨The FREE 7 Day Pulse Challenge drops March 1 and it’s your chance to feel stronger, more con...
02/18/2026

A spring reset is coming… 🌸✨
The FREE 7 Day Pulse Challenge drops March 1 and it’s your chance to feel stronger, more consistent, and more you in just one week.

7 days. New classes. Real results.
Mat • Sculpt • Barre • Playlists you’ll love.
Plus → a chance to earn free Pilates socks!!

Your first 7 days? Completely FREE.
Save this. Send it to a friend. Get ready.
March 1 = your fresh start. ♡


Address

609 Richlands Highway Suite 10
Jacksonville, NC
28540

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