Total Balance with Rosa

Total Balance with Rosa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Balance with Rosa, Gym/Physical Fitness Center, 127 W Wesley, Jackson, MI.

(HIIT)Licensed Strong Nation Instructor
Group Fitness Instructor YMCA
Certified Human Reformer Pilates
Licensed Zumba Instructor
ACE Certified Personal Trainer
Yoga Instructor Brooklyn Yoga
Certified LesMills Body Pump

Photo gone wrong ? Nope 🙂 I took this selfie as I was completely relaxed, preparing for class tonight at the little stud...
06/23/2026

Photo gone wrong ? Nope 🙂 I took this selfie as I was completely relaxed, preparing for class tonight at the little studio that brings so much joy. I almost deleted it and then I realized that there’s a heart in this photo caused by the sunshine coming in….. reminded me that sometimes you need to look a little closer to see the small things. The little heart, I believe , was there as a reminder that there is love all around us. Brooklyn Yoga

06/22/2026

This week !

Energizing flow 6 pm Tuesday Brooklyn Yoga
Thursday Human Reformer Pilates 5:30 pm Jackson YMCA
Thursday Zumba Under Stars 8 pm at Cascades Park Jackson MI

06/22/2026
Love this pic of our girl , LaMonica ! Zumba Under the Stars at Cascades Park 8 pm Thursdays this summer ! Come see you...
06/19/2026

Love this pic of our girl , LaMonica ! Zumba Under the Stars at Cascades Park 8 pm Thursdays this summer ! Come see your fav, most fabulous instructors & dance ! So much fun! Jackson YMCA

Enjoying the weather w my guy this afternoon. Workouts with my hubby are the best 😉 2 mile brisk walk w rounds of pull u...
06/16/2026

Enjoying the weather w my guy this afternoon. Workouts with my hubby are the best 😉 2 mile brisk walk w rounds of pull ups, push ups , squats , mountain climbers , tricep dips 😊❤️

06/13/2026

Brooklyn Yoga

ZUTS was HOT & A BLAST last night ! See you all next Thursday! If you missed it ? Come on out ! We are on each Thursday ...
06/12/2026

ZUTS was HOT & A BLAST last night ! See you all next Thursday! If you missed it ? Come on out ! We are on each Thursday night 8 pm Cascades Park until Aug 13. 🔥

I’m so overwhelmingly happy! Come join me for Energizing Flow Tues 6pm Brooklyn YogaHuman Reformer Pilates Thursdays 5:3...
06/05/2026

I’m so overwhelmingly happy!
Come join me for
Energizing Flow Tues 6pm Brooklyn Yoga
Human Reformer Pilates Thursdays 5:30 pm Jackson YMCA

Address

127 W Wesley
Jackson, MI
49201

Telephone

(517) 315-7055

Website

Alerts

Be the first to know and let us send you an email when Total Balance with Rosa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category