Bungee Fitness Michigan - House of Bungee

Bungee Fitness Michigan - House of Bungee HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Located in Jackson, Michigan

Bungee Fitness is a class format that allows you to explore flight and a core & full body workout that gets your heart pumping!

09/21/2026

October Schedule is posted! ❤

OCTOBER - CLASS SCHEDULE - 2026!!!Advanced bungee is back. ❤ Big changes happened in September! More to come this month....
09/21/2026

OCTOBER - CLASS SCHEDULE - 2026!!!
Advanced bungee is back. ❤
Big changes happened in September! More to come this month.

The most fun fitness. 🙂
This is my most favorite class to teach - in all my years of being in the fitness industry. The challenge. The work. The JOY!

Much thanks to all of our regular attenders who are so super supportive and have been helping to answer questions to first-timers in the studio. I appreciate you! ❤

**Here are all details for BUNGEE Classes**
PLEASE be sure to read all details and ask questions if you have them! ❤

BUNGEE PUNCHCARDS⭐️
Valid for 60 days from the date of the first class you attend using your card. These can not be shared or dates of use extended. Once you register for a class, you are locked in to that class date.
5 CLASS BUNGEE PUNCHCARD - $85

Grab a friend, family member, significant other and come fly with us!

These classes take place at
Center Lake Fitness
3859 Hoyer Rd.
Jackson, Michigan

October 2026 Class Schedule:
Wednesday, 10/7 - Beginner @ 7:30pm
Thursday, 10/8 - Beginner @ 7:30pm
Saturday, 10/10 - Beginner @ 9am

Monday, 10/12 - Beginner @ 7:30pm
Tuesday, 10/13 - Advanced @ 7:30pm
Wednesday, 10/14 - Beginner @ 7:30pm
Thursday, 10/15 - Beginner @ 7:30pm
Saturday, 10/17 - Beginner @ 9am

Monday, 10/19 - Beginner @ 7:30pm
Tuesday, 10/20 - Advanced @ 7:30pm
Wednesday, 10/21 - Beginner @ 7:30pm
Thursday, 10/22 - Beginner @ 7:30pm
Saturday, 10/24 - Beginner @ 9am

Monday, 10/26 - Beginner @ 7:30pm
Tuesday, 10/27 - Advanced @ 7:30pm
Wednesday 10/28 - Beginner @ 7:30pm
Thursday, 10/29 - Beginner @ 7:30pm
Saturday, 10/31 - Beginner @ 9am

PLEASE READ ALL SPECIFICS BELOW BEFORE INQUIRING ABOUT ATTENDING A CLASS. ❤

***Private events also available. Have a private class with all your friends and people you know. Bungee & Aerial options: Birthday parties, bachelorette parties, wedding parties, kids bungee & barnyard parties, sports team bonding events, etc. Message and let’s chat about options. Cost is $450 and up to 15 people can attend. These are offered on Saturdays only (possibly Friday evenings) & potentially daytime during the week.

Yes, this schedule is correct. I do NOT DO SUNDAYS!
Sundays are reserved for family, church and rest! ✝️❤️
*Please note- there is a minimum of 4 people per class! Grab a friend to come with you!

$20 per individual Beginner, Reg Bungee or Aerial Class - Bungee is a 75 minute class.
Please see details on Bungee below. 🙂

*****

Pre-registration & pre-payment is REQUIRED for BUNGEE.
No walk-ins accepted. PRIVATE MESSAGE THIS PAGE with the date & time you would like to attend and your email address. I send a link for payment for that specific class to your email. (This link can NOT be passed on to others. It doesn’t work that way.) Links must be paid no later than 9pm the day before. Paying your link is what reserves your spot! If you wait to pay it, you may find its cancelled. I continue to send out links until all spots are filled, then cancel the rest. SIGNING UP FOR A CLASS DATE LOCKS YOU IN TO THAT DATE. Cancelling without a full 24 hours notice will mean you will not have an option of signing up in the future until the night before if spots are available. Rescheduling is ONLY if I can find someone to fill your spot.

Please read ALL of the following BEFORE sending a PRIVATE message about attending a class.

What to wear for BUNGEE:
*Leggings/capries or fitted lightweight joggers. NO SHORTS!!!!
*LONG LENGTH Tshirt or tank top. NO CROP TOPS or just barely to the waist shirts. It is not advised to wear long sleeved shirts. YOU ARE GOING TO SWEAT & GET HOT.
*TIE CLOSURE TENNIS SHOES (THESE CAN NOT BE SLIP ON!) WITH GOOD TREAD - This is VITAL to your bungee experience. PLEASE DO NOT walk in to the building WEARING your tennis shoes for class. Whatever mess is on the bottom of your shoes will end up on the floor under you and will make movements in the bungee more difficult and impossible with a dirty floor. This is proper etiquette in ANY gym. PLEASE CARRY YOUR SHOES IN. ❤
*Long hair must be pullled back in a ponytail and if very long must be in a bun.
*No necklaces, bracelets or metal rings may be worn.
Earrings may be studs only. (No dangling or hoop earrings.) Permanent jewelry is not ideal! But if you have a piece, it must be wrapped loosely (not taped to your arm) with athletic soft tape. (I do not provide this!)

Restrictions:
*Bungee is NOT for anyone with severe medical conditions, pregnant or any back problems. Do not attend bungee if you have had major surgery or an injury within the last 6 months. If you have major hip, knees, or ankle struggles, bungee is not for you.
*250lb weight limit - however, the harness will not be comfortable at this weight.
*Waist maximum measurement is 43”.

***** YOU MUST ALREADY BE VERY MOBILE TO PARTICIPATE. FULL squats are required in a warm-up to participate in class.*****
*Adult classes are for ages 16+ ONLY.
*No spectators are allowed whatsoever. Only participants.
*You will not be allowed to take pictures or video during class. After class selfies are absolutely allowed! 🙂

CLASS LENGTH & ARRIVAL TIME:
****You MUST arrive 10-15 minutes BEFORE class start time. **** If you arrive earlier than that, PLEASE wait in your car. (Other classes may be going on and/or we also don’t want anyone in the gym without us out there.) You will NOT be able to participate in class if you walk in AT CLASS START TIME or after. (Arriving AT class start time is late.)
****Look for the VINTAGE TRUCK at the end of the driveway by the road! The gym is on the same property as our home. 🙂
Every class is 75 minutes long. Bring water!

PRE-REGISTRATION is always required for class. NO SAME SIGNUPS will be allowed during June, July, August and September. Saturday classes must be signed up for by FRIDAY @ NOON. All weekday classes must be signed up for by 9pm the night before. I will not be answering any messages past that time. You must PRIVATE MESSAGE this page to get a link sent to you for the class you want to sign up for. The link being sent to you DOES NOT guarantee your spot in class. Actually paying it does. I continue to send out links for class dates, then those who pay first get to attend first and the others are cancelled.

CANCELLATION & RESCHEDULING POLICY:
****When you sign up for a class, you are expected to show up to the class you signed up for. Classes are non-refundable and non-transferable. (Good for the date on link only) So please make sure you can attend! If you do not let me know AT LEAST 24 HOURS before the class time that you are unable to make it to class, you will not have the opportunity to reschedule and will have last opportunity to sign up in the future. Rescheduling with a credit is dependent on me being able to fill your spot.

Here to cheer you on and encourage you on your health & fitness journey!
Would LOVE to be a part of your success! ❤

JOY & Blessings!
~Tiffany ❤️

09/07/2026

Labor Day week classes are here!
Check out the September schedule posted here on the main page, grab a friend to join you in the crazy, and let’s go!

09/01/2026

SEPTEMBER SCHEDULE IS POSTED! ❤

SEPTEMBER - CLASS SCHEDULE - 2026!!!*There are TWO Friday mornings added. *Advanced bungee will return in October! 🙂 The...
09/01/2026

SEPTEMBER - CLASS SCHEDULE - 2026!!!
*There are TWO Friday mornings added. *
Advanced bungee will return in October! 🙂

The most fun fitness. 🙂
This is my most favorite class to teach - in all my years of being in the fitness industry. The challenge. The work. The JOY!

Much thanks to all of our regular attenders who are so super supportive and have been helping to answer questions to first-timers in the studio. I appreciate you! ❤

**Here are all details for BUNGEE Classes**
PLEASE be sure to read all details and ask questions if you have them! ❤

BUNGEE PUNCHCARDS⭐️
Valid for 60 days from the date of the first class you attend using your card. These can not be shared or dates of use extended. Once you register for a class, you are locked in to that class date.
5 CLASS BUNGEE PUNCHCARD - $85

Grab a friend, family member, significant other and come fly with us!

These classes take place at
Center Lake Fitness
3859 Hoyer Rd.
Jackson, Michigan

SEPTEMBER 2026 Class Schedule:

Monday, 9/21 Beginner @ 7:30pm
Tuesday, 9/22 Beginner @ 7:30pm
Wednesday, 9/23 Beginner @ 7:30pm
Thursday, 9/24 Beginner @ 7:30pm
Saturday, 9/26 Beginner @ 9am

Monday, 9/28 Beginner @ 7:30pm

Gym is closed Tuesday 9/29- 10/7

PLEASE READ ALL SPECIFICS BELOW BEFORE INQUIRING ABOUT ATTENDING A CLASS. ❤

***Private events also available. Have a private class with all your friends and people you know. Bungee & Aerial options: Birthday parties, bachelorette parties, wedding parties, kids bungee & barnyard parties, sports team bonding events, etc. Message and let’s chat about options. Cost is $450 and up to 16 people can attend. These are offered on Saturdays only (possibly Friday evenings) & potentially daytime during the week.

Yes, this schedule is correct. I do NOT DO SUNDAYS!
Sundays are reserved for family, church and rest! ✝️❤️
*Please note- there is a minimum of 4 people per class! Grab a friend to come with you!

$20 per individual Beginner, Reg Bungee or Aerial Class - Bungee is a 75 minute class.
Please see details on Bungee below. 🙂

*****

Pre-registration & pre-payment is REQUIRED for BUNGEE.
No walk-ins accepted. PRIVATE MESSAGE THIS PAGE with the date & time you would like to attend and your email address. I send a link for payment for that specific class to your email. (This link can NOT be passed on to others. It doesn’t work that way.) Links must be paid no later than 9pm the day before. Paying your link is what reserves your spot! If you wait to pay it, you may find its cancelled. I continue to send out links until all spots are filled, then cancel the rest. SIGNING UP FOR A CLASS DATE LOCKS YOU IN TO THAT DATE. Cancelling without a full 24 hours notice will mean you will not have an option of signing up in the future until the night before if spots are available. Rescheduling is ONLY if I can find someone to fill your spot.

Please read ALL of the following BEFORE sending a PRIVATE message about attending a class.

What to wear for BUNGEE:
*Leggings/capries or fitted lightweight joggers. NO SHORTS!!!!
*LONG LENGTH Tshirt or tank top. NO CROP TOPS or just barely to the waist shirts. It is not advised to wear long sleeved shirts. YOU ARE GOING TO SWEAT & GET HOT.
*TIE CLOSURE TENNIS SHOES (THESE CAN NOT BE SLIP ON!) WITH GOOD TREAD - This is VITAL to your bungee experience. PLEASE DO NOT walk in to the building WEARING your tennis shoes for class. Whatever mess is on the bottom of your shoes will end up on the floor under you and will make movements in the bungee more difficult and impossible with a dirty floor. This is proper etiquette in ANY gym. PLEASE CARRY YOUR SHOES IN. ❤
*Long hair must be pullled back in a ponytail and if very long must be in a bun.
*No necklaces, bracelets or metal rings may be worn.
Earrings may be studs only. (No dangling or hoop earrings.) Permanent jewelry is not ideal! But if you have a piece, it must be wrapped loosely (not taped to your arm) with athletic soft tape. (I do not provide this!)

Restrictions:
*Bungee is NOT for anyone with severe medical conditions, pregnant or any back problems. Do not attend bungee if you have had major surgery or an injury within the last 6 months. If you have major hip, knees, or ankle struggles, bungee is not for you.
*250lb weight limit - however, the harness will not be comfortable at this weight.
*Waist maximum measurement is 43”.

***** YOU MUST ALREADY BE VERY MOBILE TO PARTICIPATE. FULL squats are required in a warm-up to participate in class.*****
*Adult classes are for ages 16+ ONLY.
*No spectators are allowed whatsoever. Only participants.
*You will not be allowed to take pictures or video during class. After class selfies are absolutely allowed! 🙂

CLASS LENGTH & ARRIVAL TIME:
****You MUST arrive 10-15 minutes BEFORE class start time. **** If you arrive earlier than that, PLEASE wait in your car. (Other classes may be going on and/or we also don’t want anyone in the gym without us out there.) You will NOT be able to participate in class if you walk in AT CLASS START TIME or after. (Arriving AT class start time is late.) ***Door will be locked with no exception.*** 🙂 Look for the VINTAGE TRUCK at the end of the driveway by the road! The gym is on the same property as our home. 🙂
Every class is 75 minutes long. Bring water!

PRE-REGISTRATION is always required for class. NO SAME SIGNUPS will be allowed during June, July, August and September. Saturday classes must be signed up for by FRIDAY @ NOON. All weekday classes must be signed up for by 9pm the night before. I will not be answering any messages past that time. You must PRIVATE MESSAGE this page to get a link sent to you for the class you want to sign up for. The link being sent to you DOES NOT guarantee your spot in class. Actually paying it does. I continue to send out links for class dates, then those who pay first get to attend first and the others are cancelled.

CANCELLATION & RESCHEDULING POLICY:
****When you sign up for a class, you are expected to show up to the class you signed up for. Classes are non-refundable and non-transferable. (Good for the date on link only) So please make sure you can attend! If you do not let me know AT LEAST 24 HOURS before the class time that you are unable to make it to class, you will not have the opportunity to reschedule and will have last opportunity to sign up in the future. Rescheduling with a credit is dependent on me being able to fill your spot.

Here to cheer you on and encourage you on your health & fitness journey!
Would LOVE to be a part of your success! ❤

JOY & Blessings!
~Tiffany ❤️

08/02/2026

Only 2 days of classes this week!

Monday 8/3 @ 7:30pm
Beginner Bungee

Tuesday 8/4 @ 7:30pm
Beginner Bungee

Come join a class!

AUGUST CLASS SCHEDULE - 2026!!!The most fun fitness. 🙂 The most challenging to the full body starting with the brain! Mu...
07/19/2026

AUGUST CLASS SCHEDULE - 2026!!!

The most fun fitness. 🙂
The most challenging to the full body starting with the brain!

Much thanks to all of our regular attenders who are so super supportive and have been helping to answer questions to first-timers in the studio. I appreciate you! ❤

**Here are all details for BUNGEE Classes**
PLEASE be sure to read all details and ask questions if you have them! ❤

BUNGEE PUNCHCARDS⭐️
Valid for 60 days from the date of the first class you attend using your card. These can not be shared or dates of use extended. Once you register for a class, you are locked in to that class date.
5 CLASS BUNGEE PUNCHCARD - $85

Grab a friend, family member, significant other and come fly with us!

These classes take place at
Center Lake Fitness
3859 Hoyer Rd.
Jackson, Michigan

AUGUST Class Schedule:

Wednesday, 8/19 @ 7:30pm Beginner
Thursday, 8/20 @ 7:30pm Beginner

Monday, 8/24 @ 7:30pm Beginner - ***SOLD OUT***
No CLASSES TUES - FRIDAY THIS WEEK
Saturday, 8/29 @ 9am Beginner
Saturday, 8/29 @ 2:30pm Private Event slot (booked)

Sunday 8/30 - 9/7 GYM CLOSED

PLEASE READ ALL SPECIFICS BELOW BEFORE INQUIRING ABOUT ATTENDING A CLASS. ❤

***Private events also available. Have a private class with all your friends and people you know. Bungee & Aerial options: Birthday parties, bachelorette parties, wedding parties, kids bungee & barnyard parties, sports team bonding events, etc. Message and let’s chat about options. Cost is $450 and up to 15 people can attend. These are offered on Saturdays only & potentially daytime during the week.

Yes, this schedule is correct. I do NOT DO SUNDAYS!
Sundays are reserved for family, church and rest! ✝️❤️
*Please note- there is a minimum of 4 people per class! Grab a friend to come with you!

$20 per individual Beginner, Reg Bungee or Aerial Class - Bungee is a 75 minute class.
Please see details on Bungee below. 🙂

*****

Pre-registration & pre-payment is REQUIRED for BUNGEE.
No walk-ins accepted. PRIVATE MESSAGE THIS PAGE with the date & time you would like to attend and your email address. I send a link for payment for that specific class to your email. (This link can NOT be passed on to others. It doesn’t work that way.) Links must be paid no later than 9pm the day before. Paying your link is what reserves your spot! If you wait to pay it, you may find its cancelled. I continue to send out links until all spots are filled, then cancel the rest. SIGNING UP FOR A CLASS DATE LOCKS YOU IN TO THAT DATE. Cancelling without a full 24 hours notice will mean you will not have an option of signing up in the future until the night before if spots are available. Rescheduling is ONLY if I can find someone to fill your spot.

Please read ALL of the following BEFORE sending a PRIVATE message about attending a class.

What to wear for BUNGEE:
*Leggings/capries or fitted lightweight joggers. NO SHORTS!!!!
*LONG LENGTH Tshirt or tank top. NO CROP TOPS or just barely to the waist shirts. It is not advised to wear long sleeved shirts. YOU ARE GOING TO SWEAT & GET HOT.
*TIE CLOSURE TENNIS SHOES (THESE CAN NOT BE SLIP ON!) WITH GOOD TREAD - This is VITAL to your bungee experience. PLEASE DO NOT walk in to the building WEARING your tennis shoes for class. Whatever mess is on the bottom of your shoes will end up on the floor under you and will make movements in the bungee more difficult and impossible with a dirty floor. This is proper etiquette in ANY gym. PLEASE CARRY YOUR SHOES IN. ❤
*Long hair must be pullled back in a ponytail and if very long must be in a bun.
*No necklaces, bracelets or metal rings may be worn.
Earrings may be studs only. (No dangling or hoop earrings.) Permanent jewelry is not ideal! But if you have a piece, it must be wrapped loosely (not taped to your arm) with athletic soft tape. (I do not provide this!)

Restrictions:
*Bungee is NOT for anyone with severe medical conditions, pregnant or any back problems. Do not attend bungee if you have had major surgery or an injury within the last 6 months. If you have major hip, knees, or ankle struggles, bungee is not for you.
*250lb weight limit - however, the harness will not be comfortable at this weight.
*Waist maximum measurement is 43”.

***** YOU MUST ALREADY BE VERY MOBILE TO PARTICIPATE. FULL squats are required in a warm-up to participate in class.*****
*Adult classes are for ages 16+ ONLY.
*No spectators are allowed whatsoever. Only participants.
*You will not be allowed to take pictures or video during class. After class selfies are absolutely allowed! 🙂

CLASS LENGTH & ARRIVAL TIME:
****You MUST arrive 10-15 minutes BEFORE class start time. **** If you arrive earlier than that, PLEASE wait in your car. (Other classes may be going on and/or we also don’t want anyone in the gym without us out there.) You will NOT be able to participate in class if you walk in AT CLASS START TIME or after. (Arriving AT class start time is late.) ***Door will be locked with no exception.*** 🙂 Look for the VINTAGE TRUCK at the end of the driveway by the road! The gym is on the same property as our home. 🙂
Every class is 75 minutes long. Bring water!

PRE-REGISTRATION is always required for class. NO SAME SIGNUPS will be allowed during June, July, August and September. Saturday classes must be signed up for by FRIDAY @ NOON. All weekday classes must be signed up for by 9pm the night before. I will not be answering any messages past that time. You must PRIVATE MESSAGE this page to get a link sent to you for the class you want to sign up for. The link being sent to you DOES NOT guarantee your spot in class. Actually paying it does. I continue to send out links for class dates, then those who pay first get to attend first and the others are cancelled.

CANCELLATION & RESCHEDULING POLICY:
****When you sign up for a class, you are expected to show up to the class you signed up for. Classes are non-refundable and non-transferable. (Good for the date on link only) So please make sure you can attend! If you do not let me know AT LEAST 24 HOURS before the class time that you are unable to make it to class, you will not have the opportunity to reschedule and will have last opportunity to sign up in the future. Rescheduling with a credit is dependent on me being able to fill your spot.

Here to cheer you on and encourage you on your health & fitness journey!
Would LOVE to be a part of your success! ❤

JOY & Blessings!
~Tiffany ❤️

06/30/2026

Come fly!!
Beginner Bungee TOMORROW night (7/1)
@ 7:30pm! $20pp
Private message to get signed up before 9pm tonight!

06/29/2026

July Class
schedule
is posted!!!!

JULY CLASS SCHEDULE - 2026!!! 💥 The most fun fitness. 🙂 The most challenging to the full body starting with the brain! M...
06/29/2026

JULY CLASS SCHEDULE - 2026!!! 💥

The most fun fitness. 🙂
The most challenging to the full body starting with the brain!

Much thanks to all of our regular attenders who are so super supportive and have been helping to answer questions to first-timers in the studio. I appreciate you! ❤

***You MUST attend BEGINNER Bungee classes (and have movements easily near perfect) BEFORE attending Advanced Bungee.***

**Here are all details for BUNGEE Classes**
PLEASE be sure to read all details and ask questions if you have them! ❤

BUNGEE PUNCHCARDS⭐️
Valid for 60 days from the date of the first class you attend using your card. These can not be shared or dates of use extended. Once you register for a class, you are locked in to that class date.
5 CLASS BUNGEE PUNCHCARD - $85

Grab a friend, family member, significant other and come fly with us!

These classes take place at
Center Lake Fitness
3859 Hoyer Rd.
Jackson, Michigan

JULY Class Schedule:

Monday, July 20th - 7:30pm Beginner
Tuesday, July 21st - 7:30pm Beginner
Wednesday, July 22nd - 7:30pm Beginner
Thursday, July 23rd - 7:30pm Beginner
Saturday, July 25th - 9am Beginner
Monday, July 27th, 7:30pm Beginner
Tuesday, July 28th - 7:30pm Beginner
Wednesday, July 29th - 7:30pm Beginner

PLEASE READ ALL SPECIFICS BELOW BEFORE INQUIRING ABOUT ATTENDING A CLASS. ❤

***Private events also available. Have a private class with all your friends and people you know. Bungee & Aerial options: Birthday parties, bachelorette parties, wedding parties, kids bungee & barnyard parties, sports team bonding events, etc. Message and let’s chat about options. Cost is $450 and up to 15 people can attend. These are offered on Saturdays only & potentially daytime during the week.

Yes, this schedule is correct. I do NOT DO SUNDAYS!
Sundays are reserved for family, church and rest! ✝️❤️
*Please note- there is a minimum of 4 people per class! Grab a friend to come with you!

$20 per individual Beginner, Reg Bungee or Aerial Class - Bungee is a 75 minute class - Aerial is 60 minutes.
Please see details on Bungee AND Aerial below. 🙂

*****

Pre-registration & pre-payment is REQUIRED for BUNGEE.
No walk-ins accepted. PRIVATE MESSAGE THIS PAGE with the date & time you would like to attend and your email address. I send a link for payment for that specific class to your email. (This link can NOT be passed on to others. It doesn’t work that way.) Links must be paid no later than 9pm the day before. Paying your link is what reserves your spot! If you wait to pay it, you may find its cancelled. I continue to send out links until all spots are filled, then cancel the rest. SIGNING UP FOR A CLASS DATE LOCKS YOU IN TO THAT DATE. Cancelling without a full 24 hours notice will mean you will not have an option of signing up in the future until the night before if spots are available. Rescheduling is ONLY if I can find someone to fill your spot.

Please read ALL of the following BEFORE sending a PRIVATE message about attending a class.

What to wear for BUNGEE:
*Leggings/capries or fitted lightweight joggers. NO SHORTS!!!!
*LONG LENGTH Tshirt or tank top. NO CROP TOPS or just barely to the waist shirts. It is not advised to wear long sleeved shirts. YOU ARE GOING TO SWEAT & GET HOT. Ladies - if you are attempting to look “cute” during Bungee or feel this is in some way a fashion show - good luck with that. 😂
*TIE CLOSURE TENNIS SHOES (THESE CAN NOT BE SLIP ON!) WITH GOOD TREAD - This is VITAL to your bungee experience. Slip on shoes are not what you should be wearing and they can literally slip off during bungee. DO NOT walk in to the building WEARING your tennis shoes for class. Whatever mess is on the bottom of your shoes will end up on the floor under you and will make movements in the bungee more difficult and impossible with a dirty floor. This is proper etiquette in ANY gym. PLEASE CARRY YOUR SHOES IN.
*Long hair must be pullled back in a ponytail and if very long must be in a bun.
*No necklaces, bracelets or metal rings may be worn.
Earrings may be studs only. (No dangling or hoop earrings.) Permanent jewelry is not ideal! But if you have a piece, it must be wrapped loosely (not taped to your arm) with athletic soft tape. (I do not provide this!)

Restrictions:
*Bungee is NOT for anyone with severe medical conditions, pregnant or any back problems. Do not attend bungee if you have had major surgery or an injury within the last 6 months. If you have major hip, knees, or ankle struggles, bungee is not for you.
*250lb weight limit - however, the harness will not be comfortable at this weight.
*Waist maximum measurement is 43”.

***** YOU MUST ALREADY BE VERY MOBILE TO PARTICIPATE. FULL squats are required in a warm-up to participate in class.*****
*Adult classes are for ages 16+ ONLY.
*No spectators are allowed whatsoever. Only participants.
*You will not be allowed to take pictures or video during class. After class selfies are absolutely allowed! 🙂

CLASS LENGTH & ARRIVAL TIME:
****You MUST arrive 10-15 minutes BEFORE class start time. **** If you arrive earlier than that, PLEASE wait in your car. (Other classes may be going on and/or we also don’t want anyone in the gym without us out there.) You will NOT be able to participate in class if you walk in AT CLASS START TIME or after. (Arriving AT class start time is late.) ***Door will be locked with no exception.*** 🙂 Look for the VINTAGE TRUCK at the end of the driveway by the road! The gym is on the same property as our home. 🙂
Every class is 75 minutes long. Bring water!

PRE-REGISTRATION is always required for class. NO SAME SIGNUPS will be allowed during June, July, August and September. Saturday classes must be signed up for by FRIDAY @ NOON. All weekday classes must be signed up for by 9pm the night before. I will not be answering any messages past that time. You must PRIVATE MESSAGE this page to get a link sent to you for the class you want to sign up for. The link being sent to you DOES NOT guarantee your spot in class. Actually paying it does. I continue to send out links for class dates, then those who pay first get to attend first and the others are cancelled.

CANCELLATION & RESCHEDULING POLICY:
****When you sign up for a class, you are expected to show up to the class you signed up for. Classes are non-refundable and non-transferable. (Good for the date on link only) So please make sure you can attend! If you do not let me know AT LEAST 24 HOURS before the class time that you are unable to make it to class, you will not have the opportunity to reschedule and will have last opportunity to sign up in the future. Rescheduling with a credit is dependent on me being able to fill your spot.

Here to cheer you on and encourage you on your health & fitness journey!
Would LOVE to be a part of your success! ❤

JOY & Blessings!
~Tiffany ❤️

Address

3859 Hoyer Road
Jackson, MI
49201

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