Intentional Movement NKY

Intentional Movement NKY Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intentional Movement NKY, Independence, KY.

Today’s my birthday but I celebrate allll month!! One way I celebrate is by moving my body, walking, dancing, hiking, NI...
06/08/2026

Today’s my birthday but I celebrate allll month!! One way I celebrate is by moving my body, walking, dancing, hiking, NIA, yoga, weight training! If you would like to join me sometime lmk!!
This week schedule:
Mon: 5:15 Fidelity Functional Fitness 🏋🏽‍♀️
Tues/Thur 5pm Fidelity 🧘🏻🧘🏽‍♀️🧘🏼‍♂️
Tues: 6:45 Indep Community Center
🧘🏻 🧘🏽‍♀️🧘🏼‍♂️
Photo: We celebrated by acting our age (whatever that means) in inflatable costumes!!

I’m bringing back FUN FACT FRIDAY!I love history and random facts that you may be unaware of about the city you live in....
06/05/2026

I’m bringing back FUN FACT FRIDAY!
I love history and random facts that you may be unaware of about the city you live in..5265 Madison Pike Indep KY
Built in the late 1800s by the Organization of Odd Fellows. Pictured here is where their hall was. It was occupied by many businesses after. A tavern( my mom went to L&N union meetings there), a karate studio, printing and music shop, a healing space. I happened to be the last tenant of this beautiful space from 2018-2022. It had many stories inside these walls. From several fires, to secret door(peep holes) to skeletal remains on previously the 3rd floor (later damaged by a fire when it was a tavern). It was a sad day and tough decision to close what was formally known as Madison Pike Yoga. But an even harder day to know that someone decided to set this historical building on fire to now what is an empty space in the historic district of Independence. That hurt worse than closing. One thing for sure, I created a community there that still exist beyond fires and buildings. And I am forever grateful and humbled to be a part of every person that has stepped on there mat with me and allowed me to be a part of their journey 🙏🏽

Here is the racing pigeon that showed up Sunday and seems content. So I guess it’s officially retired here. The owner d...
06/03/2026

Here is the racing pigeon that showed up Sunday and seems content. So I guess it’s officially retired here. The owner did not want it back, to them it’s a # and this one did not produce $$ in the racing world. So say hello to an unexpected visitor who decided my place was a good place to stop and chill with my flock.
Currently is ID’d by a number so I am thinking of a name for this friend who showed up Sunday May 31. May Flower seems appropriate..what do you think?

TUESDAY 6/2 6:45pmSARAHnade Yoga!! 🎶🎵🪕My good friend Sarah Asher will be returning to seranade us on the mat!! 🧘🏻 acoust...
06/01/2026

TUESDAY 6/2 6:45pm
SARAHnade Yoga!! 🎶🎵🪕My good friend Sarah Asher will be returning to seranade us on the mat!! 🧘🏻 acoustic music, bring your own mat please!
Use your pass or drop in $20!!!
Indep Community Center.

05/31/2026

Hello there.

05/31/2026

Today a messenger pigeon came to my door. Idk the chances of this happening but I feel pretty honored for the visit and the message.

If you are wondering if FREE YOGA at Kenton County Parks & Recreation(New Kenton County Park) IS ON today, the answer is...
05/21/2026

If you are wondering if FREE YOGA at Kenton County Parks & Recreation
(New Kenton County Park) IS ON today, the answer is YES! Dress in layers & bring your mat! There may not be a sunset but that’s ok, life and weather change. Are you willing to flow with it? 67 degrees at time of class! 6:45pm
604 Independence Station RD

Address

Independence, KY

Opening Hours

Monday 7pm - 8:15pm
Tuesday 9am - 5pm
6pm - 8:15pm
Wednesday 9am - 5pm
6pm - 8:15pm
Thursday 9am - 5pm
6pm - 8:15pm
Friday 10am - 8:15pm
Saturday 9am - 12:15pm
Sunday 9am - 12:15pm

Website

https://www.healinghavenky.com/yoga

Alerts

Be the first to know and let us send you an email when Intentional Movement NKY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Intentional Movement NKY:

Shortcuts

Share