Lalitanand Yoga

Lalitanand Yoga Mat and aerial Yoga Classes⭐️Private yoga ✨Next Wellness event sept 26

05/23/2026

Yes, you can do aerial yoga ✨

Aerial yoga is much more accessible than most people think. My classes are beginner-friendly and tailored to all levels, whether you’re looking to build strength, improve flexibility, or simply relax and have fun.

I offer:
• Aerial Beginner Yoga — Wednesdays & Saturdays
• Aerial Restorative Yoga — Sundays for extra comfort, support, and deep relaxation

Come hang out in the mountains, move your body, and try something new 🌲

Check out my schedule in bio!

05/12/2026

I’m very excited to be collaborating with ! They have beautiful cabins to help you get the full cabin-life experience. Everyone comes to Idyllwild to decompress, relax, and enjoy the mountain air — and now you can enjoy my yoga classes for free when you book through them.

Enjoy a relaxing class in a beautiful handcrafted yurt or outdoors, surrounded by pines on a yoga deck.

You can also book a private session for you and your friends at either of these locations or at your beautiful cabin rental for 20% off.

Check them out!

Here are some ways you can work with me:Next time you visit Idyllwild, book a private yoga class.If you want to make it ...
05/08/2026

Here are some ways you can work with me:
Next time you visit Idyllwild, book a private yoga class.
If you want to make it extra special, add a 30-minute sound bath.
You can also book a private aerial class—or even better, a private aerial sound bath.
I can come to you, or you can come to one of my locations. I have a beautiful outdoor yoga deck if you want to be in nature, or a cozy yurt.
You can also book me for a Thai massage or join one of my weekly classes.

I’d the link in my bio to book 🙂Hope to see you soon!

If you visited Idyllwild, what experience would you book first?

04/27/2026

I’m so grateful to be living in such a wonderful place.
Idyllwild is full of amazing people, art, and healing. Some say this place is magical and healing and I get to walk these mountains every day 💚

04/25/2026

People sometimes ask me, “What do you do for a living?”

And it’s a little hard to answer… because yes, I am a yoga teacher—but I don’t just teach yoga.

I create spaces for people to celebrate special occasions mindfully.
I create workshops where people can express themselves and free themselves from what’s holding them back.
I teach breathwork to help rewire the brain and become your best self.
I offer sound healing so people can reset their nervous system.

I bring people together—people who are seeking mindfulness, connection, and well-being.

So yes, I am a yoga teacher…
but I also inspire others to live their best lives with an open heart.

And I’m so grateful for what I get to do 🤍

Some moments from my trip to Florida 🤍I went into this trip with the intention of recharging and creating memories with ...
04/22/2026

Some moments from my trip to Florida 🤍

I went into this trip with the intention of recharging and creating memories with my family and loved ones. I also wanted to stay healthy and not over eat like we sometimes do on vacation.

Here’s how I kept things balanced:

I did something active every day. It’s honestly easier when you’re around people who encourage it or join you. My husband is my fitness buddy, and he’s always planning little activities around movement.

We rode bikes to the beach
I walked to get coffee in the morning
Played pickleball with my in-laws
Played in the pool with my nieces
Went mini golfing
Helped cook and clean in the kitchen
And I took my grandma on a walk

I’m a big fan of walking—not just for exercise, but as a way to connect. Walking the dog, walking with a friend instead of sitting down… it’s a great way to add steps/ exercise without feeling like a workout.

I also focused on eating well without being restrictive. I didn’t snack much between meals, shared bigger plates with family instead of having full portions, and shared desserts. We even found a spot with vegan ice cream sweetened with dates (so good!).

And something that felt really important… I made time to be present. I wasn’t on my phone much, didn’t take a ton of pictures, and just enjoyed being with my family—especially my grandma. She’s 88 and doing amazing, and those moments meant everything.

I also made sure to give myself quiet time to meditate—both in the morning and before bed.

So here’s a little glimpse of my trip… and a reminder that staying healthy on vacation doesn’t have to feel strict. It can feel natural, connected, and actually enjoyable 😊

How do you stay healthy on vacation?

04/01/2026

This past week has been one of the busiest weeks I’ve had. Not here to brag, but to express gratitude and share the joy.

There’s a Buddhist tradition where, when someone experiences good fortune, they hang colorful flags outside their home as a way of sharing that joy with others 😊

I hope good fortune comes your way as well—along with joy and infinite happiness.

What was your most joyful experience this past week? Help me share joy by commenting yours!

03/27/2026

My head and Pilates class on Fridays is 90% work 10% playing around lol the puppies are optional 🤣🐶 always a fun time with

03/24/2026

Restorative aerial yoga + Soundbath 😌Let yourself fully unwind in this deeply relaxing evening of restorative aerial yoga and sound healing.

Supported by a soft aerial hammock, you’ll be gently guided through soothing, restorative poses that allow the body to release tension and the nervous system to settle. Suspended in the cocoon-like fabric, you’ll feel held and supported as your body naturally relaxes into stillness.

As you rest, the calming sounds of crystal singing bowls and other soothing instruments will wash over you, helping quiet the mind and guide you into a deeply meditative state. Many people leave feeling lighter, clearer, and profoundly relaxed.

This class is designed to be slow, nurturing, and accessible to all levels—no aerial or yoga experience needed.

Perfect for anyone looking to:
• release stress and tension
• reset the nervous system
• experience deep rest
• enjoy a peaceful evening of self-care in the mountains
🔹Date April 4th, 2026-
🔸Lalitanand Yoga 26875 live oak ln Idyllwild, CA
🔹Space is limited to eight participants.
🔹To reserve yours click on schedule under profile and go to April 4th.

mountaingetaway relaxingyoga

Move, express, and celebrate the woman you are! 🌸We will flow through Slow vinyasa with a touch of ecstatic movement the...
02/10/2026

Move, express, and celebrate the woman you are! 🌸We will flow through Slow vinyasa with a touch of ecstatic movement then unwind with tea and bouquet making💐
Come connect with your inner goddess and share space with empowering women ✨
🏷️$50
👯‍♀️Bring a friend and you both get $10 off with code BUDDY
📍26875 live oak ln Idyllwild, ca
🔗use the link for schedule in bio

Address

Idyllwild, CA

Opening Hours

Monday 5:30pm - 6:45pm
Wednesday 5:30pm - 6:45pm
Saturday 8am - 9am
Sunday 10am - 11:30am

Telephone

+12035360444

Website

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