Life Fit Gym

Life Fit Gym Combining fitness and community for real transformation. Our certified trainers ensure safe, effective workouts tailored to your goals.
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We specialize in strength training for women over 30, offering personalized programs and group classes for all levels. Life Fit Gym is for everyone, from fitness first-timers to athletes of all kinds. So whether you're just looking for a steady workout, new to training or athlete, LFG is for you!

09/10/2026

Monday through Saturday, we’re putting in the work. 💪
Yes, we’re open 6 days a week! Come train with us and find the class time that works for you.

09/09/2026

𝙏𝙧𝙖𝙞𝙣 𝙬𝙞𝙩𝙝 𝙥𝙪𝙧𝙥𝙤𝙨𝙚

A fresh start can change everything.🇺🇸Labor Day Specials are available now through September 12 for new clients and clie...
09/02/2026

A fresh start can change everything.

🇺🇸Labor Day Specials are available now through September 12 for new clients and clients who have been inactive 60+ days. Choose between our 4-Class Pack or 15-Class Pack and start building momentum again.

📲Message us for details

🇺🇸 LABOR DAY CLASS SCHEDULE 🇺🇸📅 Monday, September 7th⏰ 7:00 AM⏰ 8:15 AM⏰ 9:30 AM📍 LifeFit Bootcamp10570 Fuqua StreetHous...
09/02/2026

🇺🇸 LABOR DAY CLASS SCHEDULE 🇺🇸

📅 Monday, September 7th

⏰ 7:00 AM
⏰ 8:15 AM
⏰ 9:30 AM

📍 LifeFit Bootcamp
10570 Fuqua Street
Houston, TX 77089

Come get your Labor Day workout in!
See you at LifeFit!

🎉 September birthdays, it’s your time to shine! 🥳🎂 Happy Birthday to our LifeFit crew!
09/01/2026

🎉 September birthdays, it’s your time to shine! 🥳🎂 Happy Birthday to our LifeFit crew!

08/27/2026

Got questions? We’ve got answers. 💪🔥

No matter your fitness level, there’s a place for you at Life Fit. Come as you are, we’ll guide you from there.

✨ Your first class is on us!

08/13/2026

🕷️Coach Addy’s Spidey
senses went off...
Someone was about to skip their workout🕸️

Not on his watch. 🤣😂

08/13/2026

🎒 Back to school means back to routines — not just for the kids 📚

Summer was busy. Schedules were off, and workouts took a back seat ⏳ Now it’s time to make space for YOU again.

Get back to feeling stronger, more energized, and consistent 💪⚡

Their routine is back. Yours can be too 🔁

Ready to get started? Message us 📩

Address

Houston, TX

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 11am

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